MyChart
Prioritizing your mental health during the holidays
The list of things contributing to stress this time of year is long. By prioritizing our mental health, however, we can make choices to put ourselves first and minimize stress.
From the blog
RSV cases surge statewide
We reprise this article about the Respiratory Syncytial Virus (RSV) from last year as cases spike across Minnesota. Here’s what you need to know.
Caring for your joints
While surgery is one possible path to address joint stiffness or pain, we work with patients to find the best way forward, exploring all possible paths.
Enjoy guilt-free holiday eating
We offer a few simple strategies to help you enjoy the holidays without the usual guilt or emotional eating traps.
Welcome new providers
New Family Medicine physician in Mora
Welia Health is delighted to welcome Rachel Dubay, MD, to the hospital and clinic in Mora. Dr. Dubay recently completed an obstetrics fellowship in Seattle. Originally from the Twin Cities, she is a graduate of the University of Minnesota Medical School. Welcome to the team, Dr. Dubay!
Advanced Nurse Practitioner joins Mora Clinic
Whitney Naumann, APRN, CNP, has joined Welia Health as the newest member of our Mora Clinic care team. She sees adult patients for general and preventative medical care, chronic disease management, and women’s health services. Welcome, Whitney!
Rural Physician Associate Abby Munsterteiger
Last month, third-year medical student Abby Munsterteiger began clinical training with Welia Health in the Rural Physician Associate Program (RPAP). Munsterteiger is Welia Health’s 46th RPAP student since 1972 and conducts rotations with her preceptor and mentor, Dr. Katie Kroschel.
‘Tis the season
Toys for Tots
Thank you to everyone who contributed to Toys for Tots this season. We proudly continued our tradition of spreading the holiday spirit and helping families in need. If you’d still like to donate, visit Toys for Tots.
Bell ringing
Volunteers Bethany, Jillian, and Jamie, representing Welia Health, continued the tradition of bellringing at Coborn’s in Mora. Each year, we team up with the Salvation Army to collect donations for the local areas to provide emergency assistance and disaster relief to those in need. Visit our Facebook page to hear their singing talents!
Mark your calendar
Prediabetes education
Everything you need to know about living healthy with prediabetes symptoms and reducing the risks for type 2 diabetes. Choose to attend in-person or virtually on Tuesday, January 17 from 5pm-7:30pm. Learn more and register today.
Welia Center
Membership renewals
Don’t forget to renew your walking track membership by January 10. Questions? Please call Aimee Moske at 320-679-6200.
December Wellbeats classes
Get moving! Check out the latest Wellbeats class schedule for December. Be sure to follow the Welia Center on Facebook for all the latest.
Join the Welia Health team
Looking for a new opportunity?
We’re hiring! Become a member of the Welia Health team. Our employees enjoy a competitive salary, comprehensive benefits packages, and much more. Explore the possibilities and apply today!
Coming soon!
Building a better website
We’re excited to launch our enhanced Welia Health website, making it easier for you to find a provider, schedule an appointment, and more. Coming soon!
