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X-WR-CALNAME:Welia Health
X-ORIGINAL-URL:https://www.weliahealth.org
X-WR-CALDESC:Events for Welia Health
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DTSTART;TZID=America/Chicago:20260324T123000
DTEND;TZID=America/Chicago:20260324T133000
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CREATED:20260224T144133Z
LAST-MODIFIED:20260310T133039Z
UID:10015313-1774355400-1774359000@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-34/2026-03-24/
LOCATION:MN
CATEGORIES:Caravan,Classes
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260324T140000
DTEND;TZID=America/Chicago:20260324T150000
DTSTAMP:20260418T093637
CREATED:20260109T200527Z
LAST-MODIFIED:20260310T133039Z
UID:10015213-1774360800-1774364400@www.weliahealth.org
SUMMARY:Heart Disease Support Group
DESCRIPTION:Recover and move forward with confidence after a cardiac event or heart disease diagnosis. The Heart to Heart Support Group is a supportive group led by experienced cardiac rehabilitation professionals that offers education\, encouragement\, and connection with others on a similar journey. Topics include heart-healthy lifestyle habits\, stress management\, and current treatment options. \nAs a service to our community\, Welia Health support groups are free and open to all. \nHave questions or want to learn more?\nCall Welia Health Cardiac Rehabilitation at 320.225.3364. \nThe Heart to Heart Support Group meets on the fourth Tuesday of each month\, September–May\, from 2:00–3:00 PM at Welia Center’s Fitness & Community Room.
URL:https://www.weliahealth.org/event/2026-heart-disease-support-group/2026-03-24/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Heart Disease,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Heart-SG-430x200.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260325T120000
DTEND;TZID=America/Chicago:20260325T150000
DTSTAMP:20260418T093637
CREATED:20260224T144133Z
LAST-MODIFIED:20260310T133039Z
UID:10015314-1774440000-1774450800@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-34/2026-03-25/
LOCATION:MN
CATEGORIES:Caravan,Classes
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260325T133000
DTEND;TZID=America/Chicago:20260325T143000
DTSTAMP:20260418T093637
CREATED:20260109T193732Z
LAST-MODIFIED:20260310T133039Z
UID:10015201-1774445400-1774449000@www.weliahealth.org
SUMMARY:Diabetes Support Group – Pine City
DESCRIPTION:Living with diabetes can feel overwhelming — but you don’t have to manage it alone. Welia Health’s Diabetes Support Group offers a supportive\, welcoming space for individuals with diabetes\, as well as family members and friends\, to connect\, learn\, and share experiences. \n\n\n \nLed by knowledgeable healthcare professionals\, group discussions focus on practical\, real-life topics to help you feel more confident and supported in your day-to-day diabetes care. \n\n\n \nWhether you’re newly diagnosed or have been managing diabetes for years\, you’re welcome here. \nThis group meets in Mora and Pine City. \n \nAs a service to our community\, Welia Health support groups are free and open to all. \n\n\n \nQuestions or interested in learning more? Our diabetes educators are happy to help. Call 320.679.1313.
URL:https://www.weliahealth.org/event/2026-diabetes-support-group-pine-city/2026-03-25/
LOCATION:Timber Pines Assisted Living\, 650 Northridge Dr NW\, Pine City\, MN\, 55063\, United States
CATEGORIES:Diabetes (Pine City),Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Diabetes-SG-430x200.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T090000
DTEND;TZID=America/Chicago:20260326T160000
DTSTAMP:20260418T093637
CREATED:20260224T144133Z
LAST-MODIFIED:20260310T133039Z
UID:10015315-1774515600-1774540800@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-34/2026-03-26/
LOCATION:MN
CATEGORIES:Caravan,Classes
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T140000
DTEND;TZID=America/Chicago:20260326T153000
DTSTAMP:20260418T093637
CREATED:20260109T202357Z
LAST-MODIFIED:20260310T133040Z
UID:10015224-1774533600-1774539000@www.weliahealth.org
SUMMARY:Low Vision Support Group
DESCRIPTION:Adjusting to vision loss can feel overwhelming—but you don’t have to navigate it alone. The Low Vision Support Group offers a welcoming\, supportive environment for individuals experiencing vision loss\, as well as their family members and caregivers. This group provides a space to connect with others who understand\, share experiences and coping strategies\, and learn about helpful resources and tools that support independence in daily life. \nWelia Health is proud to support this group\, which is sponsored and led by State Services for the Blind\, part of the Minnesota Department of Employment and Economic Development. \nThe Low Vision Support Group is free and open to all. \nHave questions\, need more information\, or wondering about weather-related cancellations?\nCall Stacy Shamblott\, CTRS\, Aging Eyes Program Coordinator\, at 651.249.5118. \nThe Low Vision Support Group meets on the fourth Thursday of each month from 2:00–3:30 PM at the Mora United Methodist Church.\nPlease note: In November and December\, meetings will be held on the third Thursday to avoid holiday conflicts.
URL:https://www.weliahealth.org/event/2026-low-vision-support-group/2026-03-26/
LOCATION:Mora United Methodist Church\, 500 Clark Street\, Mora\, 55051\, United States
CATEGORIES:Low Vision,Support Groups
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2025/07/Low-Vision-SG-430x200-1-e1767990462589.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260327T090000
DTEND;TZID=America/Chicago:20260327T140000
DTSTAMP:20260418T093637
CREATED:20260224T144133Z
LAST-MODIFIED:20260310T133039Z
UID:10015316-1774602000-1774620000@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-34/2026-03-27/
LOCATION:MN
CATEGORIES:Caravan,Classes
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
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