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X-ORIGINAL-URL:https://www.weliahealth.org
X-WR-CALDESC:Events for Welia Health
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DTSTART;TZID=America/Chicago:20250825T090000
DTEND;TZID=America/Chicago:20250825T160000
DTSTAMP:20260418T213911
CREATED:20250807T145709Z
LAST-MODIFIED:20250807T145709Z
UID:10015072-1756112400-1756137600@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Hours
DESCRIPTION:Join us at the Welia Center in the fitness room! We have free on-demand classes for members along with equipment like light dumbbells\, spin bikes\, yoga mat and more. \n 
URL:https://www.weliahealth.org/event/welia-center-fitness-room-hours/2025-08-25/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250826T090000
DTEND;TZID=America/Chicago:20250826T160000
DTSTAMP:20260418T213911
CREATED:20250807T145709Z
LAST-MODIFIED:20250807T145709Z
UID:10015073-1756198800-1756224000@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Hours
DESCRIPTION:Join us at the Welia Center in the fitness room! We have free on-demand classes for members along with equipment like light dumbbells\, spin bikes\, yoga mat and more. \n 
URL:https://www.weliahealth.org/event/welia-center-fitness-room-hours/2025-08-26/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250826T170000
DTEND;TZID=America/Chicago:20250826T190000
DTSTAMP:20260418T213911
CREATED:20250116T025729Z
LAST-MODIFIED:20250717T210017Z
UID:10014916-1756227600-1756234800@www.weliahealth.org
SUMMARY:Prenatal Education
DESCRIPTION: \n\n\n\nCongratulations!\n\n\n\nPregnancy—what an exciting and emotional time.\n\n\n\nWelia Health’s expert-led classes cover fetal development\, labor and delivery\, hospitalization and newborn care. You’ll soak up essential knowledge in a supportive environment. Prepare for parenthood with practical advice and skills\, leaving no question unanswered. \n\n\n\nLearn more about the topics to be covered during this four-part series. \n\n\n\nClasses begin the first Tuesday of the month and meet weekly for four weeks from 5–7pm. \n\n\n\n2025 Prenatal Education Dates \n\n\n\n\nFebruary 4\, 11\, 18 and 25\n\n\n\nMay 6\, 13\, 20\, and 27 \n\n\n\nAugust 5\, 12\, 19 and 26\n\n\n\nNovember 4\, 11\, 18 and 25\n\n\n\n\nFor more information\, please get in touch with Welia Health at 320.225.3528. \n\n\n\nRegistration for this free series is required. \n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://www.weliahealth.org/event/prenatal-education/2025-08-26/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Classes,Prenatal
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Prenatal-Class-430x200.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250827T090000
DTEND;TZID=America/Chicago:20250827T160000
DTSTAMP:20260418T213911
CREATED:20250807T145709Z
LAST-MODIFIED:20250807T145709Z
UID:10015074-1756285200-1756310400@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Hours
DESCRIPTION:Join us at the Welia Center in the fitness room! We have free on-demand classes for members along with equipment like light dumbbells\, spin bikes\, yoga mat and more. \n 
URL:https://www.weliahealth.org/event/welia-center-fitness-room-hours/2025-08-27/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250827T133000
DTEND;TZID=America/Chicago:20250827T143000
DTSTAMP:20260418T213911
CREATED:20241231T151708Z
LAST-MODIFIED:20241231T151713Z
UID:10014884-1756301400-1756305000@www.weliahealth.org
SUMMARY:Diabetes Support Group - Pine City
DESCRIPTION:Living with diabetes can be overwhelming. Join our supportive community of individuals with diabetes\, their families\, and friends. Our group discussions are led by knowledgeable healthcare professionals and focus on topics such as nutrition\, exercise\, medication management\, and emotional well-being. \n\n\n\nTo learn more\, call our diabetes educators at 320.679.1313. The group meets the last Wednesday of each month.
URL:https://www.weliahealth.org/event/diabetes-support-group-pine-city-13/
LOCATION:Pine City Public Library\, 300 5th Sr SE\, Pine City\, MN\, 55063\, United States
CATEGORIES:Diabetes (Pine City),Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Diabetes-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250828T140000
DTEND;TZID=America/Chicago:20250828T153000
DTSTAMP:20260418T213911
CREATED:20250717T171218Z
LAST-MODIFIED:20250717T205536Z
UID:10015045-1756389600-1756395000@www.weliahealth.org
SUMMARY:Low Vision Support Group
DESCRIPTION:Losing one’s vision can be a challenging experience. The Low Vision Support Group is here to provide support for you and your family\, helping you live and work independently. \nWelia Health is proud to support this group\, which is sponsored and led by State Services for the Blind\, part of the Minnesota Department of Employment and Economic Development. \nAs a community service\, there is no charge for this support group\, and everyone is welcome to attend. \nThe Low Vision Support Group meets on the fourth Thursday of each month from 2–3:30 pm at the Mora United Methodist Church\, 500 Clark Street\, Mora\, MN 55051. \nTo learn more\, please call Stacy Shamblott at 651.249.5118
URL:https://www.weliahealth.org/event/low-vision-support-group/2025-08-28/
LOCATION:Mora United Methodist Church\, 500 Clark Street\, Mora\, 55051\, United States
CATEGORIES:Low Vision,Support Groups
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2025/07/Low-Vision-SG-430x200-1-e1767990462589.png
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