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X-WR-CALDESC:Events for Welia Health
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DTSTART;TZID=America/Chicago:20241126T120000
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UID:10012872-1732622400-1732629600@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-5/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
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DTSTART;TZID=America/Chicago:20241126T140000
DTEND;TZID=America/Chicago:20241126T150000
DTSTAMP:20260419T070629
CREATED:20240823T020953Z
LAST-MODIFIED:20241231T152708Z
UID:10008503-1732629600-1732633200@www.weliahealth.org
SUMMARY:Heart to Heart Support Group
DESCRIPTION:Recover and thrive after a cardiac event or heart disease diagnosis. Our Heart to Heart support group\, led by experienced cardiac rehabilitation professionals\, provides education\, counseling\, and support. Learn about healthy lifestyle habits\, stress management\, and the latest treatment options. \n\n\n\nAs a community service\, there is no charge for this support group\, and everyone is welcome to attend. For more information\, call 320.225.3364. \n\n\n\nThe Heart to Heart Support Group meets the fourth Tuesday of every month\, excluding the summer\, from 2–3pm at the Welia Center.
URL:https://www.weliahealth.org/event/heart-to-heart-support-group-9/2024-11-26/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Heart Disease,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Heart-SG-430x200.jpg
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DTSTART;TZID=America/Chicago:20241126T170000
DTEND;TZID=America/Chicago:20241126T190000
DTSTAMP:20260419T070629
CREATED:20231227T020857Z
LAST-MODIFIED:20240806T152855Z
UID:10003864-1732640400-1732647600@www.weliahealth.org
SUMMARY:Prenatal Education\, Mora
DESCRIPTION:Congratulations!\n\n\n\n\n\n\n\nPregnancy—what an exciting and emotional time.\n\n\n\n\n\n\n\nWelia Health’s expert-led classes cover fetal development\, labor and delivery\, hospitalization and newborn care. You’ll soak up essential knowledge in a supportive environment. Prepare for parenthood with practical advice and skills\, leaving no question unanswered. \n\n\n\nLearn more about the topics to be covered during this four-part series. \n\n\n\nClasses begin the first Tuesday of the month and meet weekly for four weeks from 5–7pm. \n\n\n\n2024 Prenatal Education Dates \n\n\n\n\nFebruary 6\, 13\, 20 and 27\n\n\n\nMay 7\, 14\, 21\, and 28 \n\n\n\nAugust 6\, 13\, 20 and 27\n\n\n\nNovember 5\, 12\, 19 and 26\n\n\n\n\nFor more information\, please get in touch with Welia Health at 320.225.3528. \n\n\n\nFor parking and hospital map info\, click here.  \n\n\n\nRegistration for this free series is required.
URL:https://www.weliahealth.org/event/prenatal-education-mora-4/2024-11-26/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Classes,Prenatal
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Prenatal-Class-430x200.jpg
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DTSTART;TZID=America/Chicago:20241128T060000
DTEND;TZID=America/Chicago:20241128T100000
DTSTAMP:20260419T070629
CREATED:20241114T013947Z
LAST-MODIFIED:20241114T014125Z
UID:10014409-1732773600-1732788000@www.weliahealth.org
SUMMARY:Welia Center Member Turkey Trot
DESCRIPTION:Gobble\, wobble\, trot!\n\n\n\n\n\n\n\n\n\n\n\nGet your pre-feast workout at the Welia Center Member Turkey Trot!  \n\n\n\nThis self-timed and self-reported 5k takes place Thanksgiving morning from 6am-10am. Fastest time wins a prize basket!  \n\n\n\nNo registration needed – just show up and run\, walk or trot!  \n\n\n\nQuestions? Email wellnesscenter@weliahealth.org. \n\n\n\nSee you there!
URL:https://www.weliahealth.org/event/welia-center-member-turkey-trot/
LOCATION:Welia Center: Walking Track\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2024/11/tt2.png
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