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PRODID:-//Welia Health - ECPv6.15.20//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://www.weliahealth.org
X-WR-CALDESC:Events for Welia Health
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TZID:America/Chicago
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DTSTART:20230312T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240902T081500
DTEND;TZID=America/Chicago:20240902T210500
DTSTAMP:20260418T093827
CREATED:20240229T143034Z
LAST-MODIFIED:20240229T143037Z
UID:10004406-1725264900-1725311100@www.weliahealth.org
SUMMARY:Cardio Class
DESCRIPTION:The classes in this category may focus on building strength\, burning fat or working up a sweat\, but what is sure to be true is they all will get your heart rate up!
URL:https://www.weliahealth.org/event/heart-healthy-class-2/2024-09-02/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240902T091500
DTEND;TZID=America/Chicago:20240902T100500
DTSTAMP:20260418T093827
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004684-1725268500-1725271500@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-09-02/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240902T170000
DTEND;TZID=America/Chicago:20240902T173000
DTSTAMP:20260418T093827
CREATED:20240108T135940Z
LAST-MODIFIED:20240108T135942Z
UID:10005002-1725296400-1725298200@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-2/2024-09-02/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240903T083000
DTEND;TZID=America/Chicago:20240903T091500
DTSTAMP:20260418T093827
CREATED:20240229T144718Z
LAST-MODIFIED:20240229T144852Z
UID:10006341-1725352200-1725354900@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-3/2024-09-03/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240903T091500
DTEND;TZID=America/Chicago:20240903T100500
DTSTAMP:20260418T093827
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004685-1725354900-1725357900@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-09-03/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240903T130000
DTEND;TZID=America/Chicago:20240903T140000
DTSTAMP:20260418T093827
CREATED:20240102T162744Z
LAST-MODIFIED:20240820T234200Z
UID:10003894-1725368400-1725372000@www.weliahealth.org
SUMMARY:Lung Support Group
DESCRIPTION:Laura Hamann and Aaron Korte will be discussing how to improve physical health and wellness for those with chronic lung disease.
URL:https://www.weliahealth.org/event/lung-support-group-4/
LOCATION:Welia Health-Mora: Conference Room 5\, 301 MN-65\, Mora\, Minnesota\, 55051\, United States
CATEGORIES:Lung Disease,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Lung-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240904T081500
DTEND;TZID=America/Chicago:20240904T210500
DTSTAMP:20260418T093827
CREATED:20240229T143034Z
LAST-MODIFIED:20240229T143037Z
UID:10004407-1725437700-1725483900@www.weliahealth.org
SUMMARY:Cardio Class
DESCRIPTION:The classes in this category may focus on building strength\, burning fat or working up a sweat\, but what is sure to be true is they all will get your heart rate up!
URL:https://www.weliahealth.org/event/heart-healthy-class-2/2024-09-04/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240904T091500
DTEND;TZID=America/Chicago:20240904T100500
DTSTAMP:20260418T093827
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004686-1725441300-1725444300@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-09-04/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240904T163000
DTEND;TZID=America/Chicago:20240904T170000
DTSTAMP:20260418T093827
CREATED:20240108T141846Z
LAST-MODIFIED:20240108T142509Z
UID:10005527-1725467400-1725469200@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates.  Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-3/2024-09-04/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240905T083000
DTEND;TZID=America/Chicago:20240905T091500
DTSTAMP:20260418T093827
CREATED:20240229T144718Z
LAST-MODIFIED:20240229T144852Z
UID:10006342-1725525000-1725527700@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-3/2024-09-05/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240905T091500
DTEND;TZID=America/Chicago:20240905T100500
DTSTAMP:20260418T093827
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004687-1725527700-1725530700@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-09-05/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240905T133000
DTEND;TZID=America/Chicago:20240905T143000
DTSTAMP:20260418T093827
CREATED:20231226T173808Z
LAST-MODIFIED:20240131T034455Z
UID:10003805-1725543000-1725546600@www.weliahealth.org
SUMMARY:Diabetes Support Group - Mora
DESCRIPTION:The Diabetes Support Group welcomes people with diabetes\, their families and friends. To learn more\, call our diabetes educators at 320.679.1313. The group meets the first Thursday of every month.
URL:https://www.weliahealth.org/event/diabetes-support-group-mora-2/2024-09-05/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Diabetes (Mora),Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Diabetes-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240906T100000
DTEND;TZID=America/Chicago:20240906T160000
DTSTAMP:20260418T093827
CREATED:20240108T154753Z
LAST-MODIFIED:20240108T154756Z
UID:10005601-1725616800-1725638400@www.weliahealth.org
SUMMARY:Blood Drive
DESCRIPTION:Blood donation can help save lives. Donate today at Welia Health through the American Red Cross.  \n\n\n\nRegister for a donation time slot here\, or call 1-800-RED CROSS to schedule.
URL:https://www.weliahealth.org/event/blood-drive-4/
LOCATION:Welia Health-Mora: Meeting Rooms 2-4\, 301 MN-65\, Mora\, Minnesota\, 55051\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2019/12/Blood-Drive-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240906T110000
DTEND;TZID=America/Chicago:20240906T130000
DTSTAMP:20260418T093827
CREATED:20240603T201113Z
LAST-MODIFIED:20240603T201115Z
UID:10008400-1725620400-1725627600@www.weliahealth.org
SUMMARY:Learn about healthy mocktails for summer at the Pine City Farmer's Market
DESCRIPTION:Visit us and learn about healthy mocktail options for summer at the Pine City Farmer’s Market.  Enter for a chance to win a mocktail kit!
URL:https://www.weliahealth.org/event/learn-about-healthy-mocktails-for-summer-at-the-pine-city-farmers-market/
LOCATION:Pine City Fairgrounds\, 707 1st Ave NW\, Pine City\, MN\, 55063\, United States
END:VEVENT
END:VCALENDAR