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X-ORIGINAL-URL:https://www.weliahealth.org
X-WR-CALDESC:Events for Welia Health
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TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
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DTSTART:20230312T080000
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DTSTART:20231105T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240624T074500
DTEND;TZID=America/Chicago:20240624T081500
DTSTAMP:20260419T051811
CREATED:20240614T151313Z
LAST-MODIFIED:20240614T151316Z
UID:10008453-1719215100-1719216900@www.weliahealth.org
SUMMARY:Chair Yoga
DESCRIPTION:This slow and beautiful practice is designed to bring calm\, joy\, and relaxation throughout your workout. Low impact work using a chair for stability.  Take a breath\, and enjoy the moment.
URL:https://www.weliahealth.org/event/chair-yoga-2/2024-06-24/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2024/06/24e9bb62787ab78232f4342fa121fb8e.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240624T081500
DTEND;TZID=America/Chicago:20240624T210500
DTSTAMP:20260419T051811
CREATED:20240229T143034Z
LAST-MODIFIED:20240229T143037Z
UID:10004386-1719216900-1719263100@www.weliahealth.org
SUMMARY:Cardio Class
DESCRIPTION:The classes in this category may focus on building strength\, burning fat or working up a sweat\, but what is sure to be true is they all will get your heart rate up!
URL:https://www.weliahealth.org/event/heart-healthy-class-2/2024-06-24/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240624T091500
DTEND;TZID=America/Chicago:20240624T100500
DTSTAMP:20260419T051811
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004644-1719220500-1719223500@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-06-24/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240624T150000
DTEND;TZID=America/Chicago:20240624T160000
DTSTAMP:20260419T051811
CREATED:20240614T152240Z
LAST-MODIFIED:20240614T152244Z
UID:10008463-1719241200-1719244800@www.weliahealth.org
SUMMARY:Pickleball
DESCRIPTION:Indoor open pickleball court in the community fitness room.
URL:https://www.weliahealth.org/event/pickleball-2/2024-06-24/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2024/05/pickleball-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240624T160000
DTEND;TZID=America/Chicago:20240624T163000
DTSTAMP:20260419T051811
CREATED:20240614T152845Z
LAST-MODIFIED:20240614T152848Z
UID:10008481-1719244800-1719246600@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-5/2024-06-24/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240624T170000
DTEND;TZID=America/Chicago:20240624T173000
DTSTAMP:20260419T051811
CREATED:20240108T135940Z
LAST-MODIFIED:20240108T135942Z
UID:10004992-1719248400-1719250200@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-2/2024-06-24/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240625T083000
DTEND;TZID=America/Chicago:20240625T091500
DTSTAMP:20260419T051811
CREATED:20240229T144718Z
LAST-MODIFIED:20240229T144852Z
UID:10006321-1719304200-1719306900@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-3/2024-06-25/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240625T091500
DTEND;TZID=America/Chicago:20240625T100500
DTSTAMP:20260419T051811
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004645-1719306900-1719309900@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-06-25/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240626T081500
DTEND;TZID=America/Chicago:20240626T210500
DTSTAMP:20260419T051811
CREATED:20240229T143034Z
LAST-MODIFIED:20240229T143037Z
UID:10004387-1719389700-1719435900@www.weliahealth.org
SUMMARY:Cardio Class
DESCRIPTION:The classes in this category may focus on building strength\, burning fat or working up a sweat\, but what is sure to be true is they all will get your heart rate up!
URL:https://www.weliahealth.org/event/heart-healthy-class-2/2024-06-26/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240626T091500
DTEND;TZID=America/Chicago:20240626T100500
DTSTAMP:20260419T051811
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004646-1719393300-1719396300@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-06-26/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240626T150000
DTEND;TZID=America/Chicago:20240626T160000
DTSTAMP:20260419T051811
CREATED:20240614T152240Z
LAST-MODIFIED:20240614T152244Z
UID:10008464-1719414000-1719417600@www.weliahealth.org
SUMMARY:Pickleball
DESCRIPTION:Indoor open pickleball court in the community fitness room.
URL:https://www.weliahealth.org/event/pickleball-2/2024-06-26/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2024/05/pickleball-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240626T160000
DTEND;TZID=America/Chicago:20240626T163000
DTSTAMP:20260419T051811
CREATED:20240614T152845Z
LAST-MODIFIED:20240614T152848Z
UID:10008482-1719417600-1719419400@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-5/2024-06-26/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240626T163000
DTEND;TZID=America/Chicago:20240626T170000
DTSTAMP:20260419T051811
CREATED:20240108T141846Z
LAST-MODIFIED:20240108T142509Z
UID:10005517-1719419400-1719421200@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates.  Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-3/2024-06-26/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240627T083000
DTEND;TZID=America/Chicago:20240627T091500
DTSTAMP:20260419T051811
CREATED:20240229T144718Z
LAST-MODIFIED:20240229T144852Z
UID:10006322-1719477000-1719479700@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-3/2024-06-27/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240627T091500
DTEND;TZID=America/Chicago:20240627T100500
DTSTAMP:20260419T051811
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004647-1719479700-1719482700@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-06-27/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240627T150000
DTEND;TZID=America/Chicago:20240627T160000
DTSTAMP:20260419T051811
CREATED:20240614T152240Z
LAST-MODIFIED:20240614T152244Z
UID:10008465-1719500400-1719504000@www.weliahealth.org
SUMMARY:Pickleball
DESCRIPTION:Indoor open pickleball court in the community fitness room.
URL:https://www.weliahealth.org/event/pickleball-2/2024-06-27/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2024/05/pickleball-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240628T060000
DTEND;TZID=America/Chicago:20240628T063000
DTSTAMP:20260419T051811
CREATED:20240614T144013Z
LAST-MODIFIED:20240614T144017Z
UID:10008434-1719554400-1719556200@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice/2024-06-28/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240628T064500
DTEND;TZID=America/Chicago:20240628T071500
DTSTAMP:20260419T051811
CREATED:20240614T144357Z
LAST-MODIFIED:20240614T144400Z
UID:10008439-1719557100-1719558900@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:
URL:https://www.weliahealth.org/event/yoga-class/2024-06-28/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240628T071500
DTEND;TZID=America/Chicago:20240628T080000
DTSTAMP:20260419T051811
CREATED:20240614T144736Z
LAST-MODIFIED:20240614T145154Z
UID:10008444-1719558900-1719561600@www.weliahealth.org
SUMMARY:Pickleball
DESCRIPTION:Indoor open pickleball court in the community fitness room.
URL:https://www.weliahealth.org/event/pickleball/2024-06-28/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2024/05/pickleball-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240628T080000
DTEND;TZID=America/Chicago:20240628T083000
DTSTAMP:20260419T051811
CREATED:20240614T145718Z
LAST-MODIFIED:20240614T145722Z
UID:10008449-1719561600-1719563400@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:
URL:https://www.weliahealth.org/event/class-choice-4/2024-06-28/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
END:VCALENDAR