Welia Health

Yoga Class
2024-07-08 17:00 - 17:30, 2024-07-03 16:30 - 17:00, 2024-07-01 17:00 - 17:30 (America/Chicago) | Welia Center, 200 N 9th St, Mora, MN, 55051-1147, United States
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.

Class Choice
2024-07-08 16:00 - 16:30, 2024-07-04 08:30 - 09:15, 2024-07-03 16:00 - 16:30, 2024-07-02 08:30 - 09:15, 2024-07-01 16:00 - 16:30, 2024-06-28 06:00 - 06:30, 2024-06-27 08:30 - 09:15 | Welia Center: Fitness & Community Room, 200 N 9th St, Mora, MN, 55051-1147, United States
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!

Pickleball
2024-07-08 15:00 - 16:00, 2024-07-03 15:00 - 16:00, 2024-07-01 15:00 - 16:00, 2024-06-28 07:15 - 08:00, 2024-06-27 15:00 - 16:00 | Welia Center, 200 N 9th St, Mora, MN, 55051-1147, United States
Indoor open pickleball court in the community fitness room.

Silver & Fit
2024-07-08 09:15 - 10:05, 2024-07-04 09:15 - 10:05, 2024-07-03 09:15 - 10:05, 2024-07-02 09:15 - 10:05, 2024-07-01 09:15 - 10:05, 2024-06-27 09:15 - 10:05 | Welia Center, 200 N 9th St, Mora, MN, 55051-1147, United States
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, mobility, and balance.

Cardio Class
2024-07-08 08:15 - 21:05, 2024-07-03 08:15 - 21:05, 2024-07-01 08:15 - 21:05 | Welia Center, 200 N 9th St, Mora, MN, 55051-1147, United States
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is sure to be true is they all will get your heart rate up!

Chair Yoga
2024-07-08 07:45 - 08:15, 2024-07-01 07:45 - 08:15 | Welia Center: Fitness & Community Room, 200 N 9th St, Mora, MN, 55051-1147, United States
This slow and beautiful practice is designed to bring calm, joy, and relaxation throughout your workout. Low impact work using a chair for stability. Take a breath, and enjoy the moment.

Blood Drive
2024-07-05 10:00 - 16:00 | Welia Health-Mora: Meeting Rooms 2-4, 301 MN-65, Mora, Minnesota, 55051, United States
Blood donation can help save lives. Donate today at Welia Health through the American Red Cross.

Register for a donation time slot here, or call 1-800-RED CROSS to schedule.

Lung Support Group
2024-07-02 13:00 - 14:00 | Welia Health-Mora: Conference Room 5, 301 MN-65, Mora, Minnesota, 55051, United States
Respiratory Therapist Mae Bialke will be discussing the latest tests and technology regarding chronic lung disease as well as a general Q+A.

Class Choice
2024-06-28 08:00 - 08:30 | Welia Center: Fitness & Community Room, 200 N 9th St, Mora, MN, 55051-1147, United States

Yoga Class
2024-06-28 06:45 - 07:15 | Welia Center: Fitness & Community Room, 200 N 9th St, Mora, MN, 55051-1147, United States
