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X-WR-CALNAME:Welia Health
X-ORIGINAL-URL:https://www.weliahealth.org
X-WR-CALDESC:Events for Welia Health
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TZID:America/Chicago
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TZOFFSETFROM:-0600
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DTSTART:20230312T080000
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DTSTART:20231105T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240701T170000
DTEND;TZID=America/Chicago:20240701T173000
DTSTAMP:20260418T021551
CREATED:20240108T135940Z
LAST-MODIFIED:20240108T135942Z
UID:10004993-1719853200-1719855000@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-2/2024-07-01/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240702T083000
DTEND;TZID=America/Chicago:20240702T091500
DTSTAMP:20260418T021551
CREATED:20240229T144718Z
LAST-MODIFIED:20240229T144852Z
UID:10006323-1719909000-1719911700@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-3/2024-07-02/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240702T091500
DTEND;TZID=America/Chicago:20240702T100500
DTSTAMP:20260418T021551
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004649-1719911700-1719914700@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-07-02/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240702T130000
DTEND;TZID=America/Chicago:20240702T140000
DTSTAMP:20260418T021551
CREATED:20240102T162636Z
LAST-MODIFIED:20240205T200529Z
UID:10003893-1719925200-1719928800@www.weliahealth.org
SUMMARY:Lung Support Group
DESCRIPTION:Respiratory Therapist Mae Bialke will be discussing the latest tests and technology regarding chronic lung disease as well as a general Q+A.
URL:https://www.weliahealth.org/event/lung-support-group-3/
LOCATION:Welia Health-Mora: Conference Room 5\, 301 MN-65\, Mora\, Minnesota\, 55051\, United States
CATEGORIES:Lung Disease
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Lung-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240703T081500
DTEND;TZID=America/Chicago:20240703T210500
DTSTAMP:20260418T021551
CREATED:20240229T143034Z
LAST-MODIFIED:20240229T143037Z
UID:10004389-1719994500-1720040700@www.weliahealth.org
SUMMARY:Cardio Class
DESCRIPTION:The classes in this category may focus on building strength\, burning fat or working up a sweat\, but what is sure to be true is they all will get your heart rate up!
URL:https://www.weliahealth.org/event/heart-healthy-class-2/2024-07-03/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240703T091500
DTEND;TZID=America/Chicago:20240703T100500
DTSTAMP:20260418T021551
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004650-1719998100-1720001100@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-07-03/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240703T150000
DTEND;TZID=America/Chicago:20240703T160000
DTSTAMP:20260418T021551
CREATED:20240614T152240Z
LAST-MODIFIED:20240614T152244Z
UID:10008467-1720018800-1720022400@www.weliahealth.org
SUMMARY:Pickleball
DESCRIPTION:Indoor open pickleball court in the community fitness room.
URL:https://www.weliahealth.org/event/pickleball-2/2024-07-03/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2024/05/pickleball-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240703T160000
DTEND;TZID=America/Chicago:20240703T163000
DTSTAMP:20260418T021551
CREATED:20240614T152845Z
LAST-MODIFIED:20240614T152848Z
UID:10008484-1720022400-1720024200@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-5/2024-07-03/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240703T163000
DTEND;TZID=America/Chicago:20240703T170000
DTSTAMP:20260418T021551
CREATED:20240108T141846Z
LAST-MODIFIED:20240108T142509Z
UID:10005518-1720024200-1720026000@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates.  Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-3/2024-07-03/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240704T083000
DTEND;TZID=America/Chicago:20240704T091500
DTSTAMP:20260418T021551
CREATED:20240229T144718Z
LAST-MODIFIED:20240229T144852Z
UID:10006324-1720081800-1720084500@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-3/2024-07-04/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240704T091500
DTEND;TZID=America/Chicago:20240704T100500
DTSTAMP:20260418T021551
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004651-1720084500-1720087500@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-07-04/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240705T100000
DTEND;TZID=America/Chicago:20240705T160000
DTSTAMP:20260418T021551
CREATED:20240108T154722Z
LAST-MODIFIED:20240108T154723Z
UID:10005600-1720173600-1720195200@www.weliahealth.org
SUMMARY:Blood Drive
DESCRIPTION:Blood donation can help save lives. Donate today at Welia Health through the American Red Cross.  \n\n\n\nRegister for a donation time slot here\, or call 1-800-RED CROSS to schedule.
URL:https://www.weliahealth.org/event/blood-drive-3/
LOCATION:Welia Health-Mora: Meeting Rooms 2-4\, 301 MN-65\, Mora\, Minnesota\, 55051\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2019/12/Blood-Drive-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240708T074500
DTEND;TZID=America/Chicago:20240708T081500
DTSTAMP:20260418T021551
CREATED:20240614T151313Z
LAST-MODIFIED:20240614T151316Z
UID:10008455-1720424700-1720426500@www.weliahealth.org
SUMMARY:Chair Yoga
DESCRIPTION:This slow and beautiful practice is designed to bring calm\, joy\, and relaxation throughout your workout. Low impact work using a chair for stability.  Take a breath\, and enjoy the moment.
URL:https://www.weliahealth.org/event/chair-yoga-2/2024-07-08/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2024/06/24e9bb62787ab78232f4342fa121fb8e.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240708T081500
DTEND;TZID=America/Chicago:20240708T210500
DTSTAMP:20260418T021551
CREATED:20240229T143034Z
LAST-MODIFIED:20240229T143037Z
UID:10004390-1720426500-1720472700@www.weliahealth.org
SUMMARY:Cardio Class
DESCRIPTION:The classes in this category may focus on building strength\, burning fat or working up a sweat\, but what is sure to be true is they all will get your heart rate up!
URL:https://www.weliahealth.org/event/heart-healthy-class-2/2024-07-08/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240708T091500
DTEND;TZID=America/Chicago:20240708T100500
DTSTAMP:20260418T021551
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004652-1720430100-1720433100@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-07-08/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240708T150000
DTEND;TZID=America/Chicago:20240708T160000
DTSTAMP:20260418T021551
CREATED:20240614T152240Z
LAST-MODIFIED:20240614T152244Z
UID:10008468-1720450800-1720454400@www.weliahealth.org
SUMMARY:Pickleball
DESCRIPTION:Indoor open pickleball court in the community fitness room.
URL:https://www.weliahealth.org/event/pickleball-2/2024-07-08/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2024/05/pickleball-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240708T160000
DTEND;TZID=America/Chicago:20240708T163000
DTSTAMP:20260418T021551
CREATED:20240614T152845Z
LAST-MODIFIED:20240614T152848Z
UID:10008485-1720454400-1720456200@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-5/2024-07-08/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240708T170000
DTEND;TZID=America/Chicago:20240708T173000
DTSTAMP:20260418T021551
CREATED:20240108T135940Z
LAST-MODIFIED:20240108T135942Z
UID:10004994-1720458000-1720459800@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-2/2024-07-08/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240709T083000
DTEND;TZID=America/Chicago:20240709T091500
DTSTAMP:20260418T021551
CREATED:20240229T144718Z
LAST-MODIFIED:20240229T144852Z
UID:10006325-1720513800-1720516500@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-3/2024-07-09/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240709T091500
DTEND;TZID=America/Chicago:20240709T100500
DTSTAMP:20260418T021551
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004653-1720516500-1720519500@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-07-09/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240710T081500
DTEND;TZID=America/Chicago:20240710T210500
DTSTAMP:20260418T021551
CREATED:20240229T143034Z
LAST-MODIFIED:20240229T143037Z
UID:10004391-1720599300-1720645500@www.weliahealth.org
SUMMARY:Cardio Class
DESCRIPTION:The classes in this category may focus on building strength\, burning fat or working up a sweat\, but what is sure to be true is they all will get your heart rate up!
URL:https://www.weliahealth.org/event/heart-healthy-class-2/2024-07-10/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240710T091500
DTEND;TZID=America/Chicago:20240710T100500
DTSTAMP:20260418T021551
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004654-1720602900-1720605900@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-07-10/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240710T110000
DTEND;TZID=America/Chicago:20240710T130000
DTSTAMP:20260418T021551
CREATED:20240612T161033Z
LAST-MODIFIED:20240612T161038Z
UID:10008423-1720609200-1720616400@www.weliahealth.org
SUMMARY:Kids' Wellness Class
DESCRIPTION:Welia Health is hosting a kids’ wellness course this July! This class is a four-week series designed to get kids ages 3-10 up and moving through on-demand instruction with our Wellbeats program.  Additionally\, a guest speaker from Welia will give a short presentation on a wellness topic. The class is 45-60 minutes long.  Parents must be present the entire class and are encouraged to participate with their children.   \n\n\n\nDates: 7/10\, 7/17\, 7/24\, 7/31Time: 11amAges: 3-10Location: Community Fitness Room at the Welia Center  There is no charge to the class \n\n\n\nPlease review the available slots below and click on the button to sign up.  \n\n\n\nLink for sign up: https://forms.office.com/r/XQNE4XqvnG
URL:https://www.weliahealth.org/event/kids-wellness-class/2024-07-10/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240710T150000
DTEND;TZID=America/Chicago:20240710T160000
DTSTAMP:20260418T021551
CREATED:20240614T152240Z
LAST-MODIFIED:20240614T152244Z
UID:10008469-1720623600-1720627200@www.weliahealth.org
SUMMARY:Pickleball
DESCRIPTION:Indoor open pickleball court in the community fitness room.
URL:https://www.weliahealth.org/event/pickleball-2/2024-07-10/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2024/05/pickleball-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240710T160000
DTEND;TZID=America/Chicago:20240710T163000
DTSTAMP:20260418T021551
CREATED:20240614T152845Z
LAST-MODIFIED:20240614T152848Z
UID:10008486-1720627200-1720629000@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-5/2024-07-10/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240710T163000
DTEND;TZID=America/Chicago:20240710T170000
DTSTAMP:20260418T021551
CREATED:20240108T141846Z
LAST-MODIFIED:20240108T142509Z
UID:10005519-1720629000-1720630800@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates.  Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-3/2024-07-10/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240711T083000
DTEND;TZID=America/Chicago:20240711T091500
DTSTAMP:20260418T021551
CREATED:20240229T144718Z
LAST-MODIFIED:20240229T144852Z
UID:10006326-1720686600-1720689300@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-3/2024-07-11/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240711T091500
DTEND;TZID=America/Chicago:20240711T100500
DTSTAMP:20260418T021551
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004655-1720689300-1720692300@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-07-11/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240711T150000
DTEND;TZID=America/Chicago:20240711T160000
DTSTAMP:20260418T021551
CREATED:20240614T152240Z
LAST-MODIFIED:20240614T152244Z
UID:10008470-1720710000-1720713600@www.weliahealth.org
SUMMARY:Pickleball
DESCRIPTION:Indoor open pickleball court in the community fitness room.
URL:https://www.weliahealth.org/event/pickleball-2/2024-07-11/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2024/05/pickleball-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240712T060000
DTEND;TZID=America/Chicago:20240712T063000
DTSTAMP:20260418T021551
CREATED:20240614T144013Z
LAST-MODIFIED:20240614T144017Z
UID:10008435-1720764000-1720765800@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice/2024-07-12/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
END:VCALENDAR