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X-ORIGINAL-URL:https://www.weliahealth.org
X-WR-CALDESC:Events for Welia Health
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240206T091500
DTEND;TZID=America/Chicago:20240206T100500
DTSTAMP:20260420T031347
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004565-1707210900-1707213900@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-02-06/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240205T170000
DTEND;TZID=America/Chicago:20240205T173000
DTSTAMP:20260420T031347
CREATED:20240108T135940Z
LAST-MODIFIED:20240108T135942Z
UID:10004972-1707152400-1707154200@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-2/2024-02-05/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240205T091500
DTEND;TZID=America/Chicago:20240205T100500
DTSTAMP:20260420T031347
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004564-1707124500-1707127500@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-02-05/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240205T081500
DTEND;TZID=America/Chicago:20240205T210500
DTSTAMP:20260420T031347
CREATED:20240108T134659Z
LAST-MODIFIED:20240108T134701Z
UID:10004346-1707120900-1707167100@www.weliahealth.org
SUMMARY:Heart Healthy Class
DESCRIPTION:50 minute cardio and strength training class.  This circuit class gets you active and energized with easy-to-follow low-impact moves combined with conditioning and balance\, plus a stretch for better mobility.
URL:https://www.weliahealth.org/event/heart-healthy-class/2024-02-05/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240201T163000
DTEND;TZID=America/Chicago:20240201T170000
DTSTAMP:20260420T031347
CREATED:20240108T140641Z
LAST-MODIFIED:20240108T140643Z
UID:10005080-1706805000-1706806800@www.weliahealth.org
SUMMARY:Pilates Class
DESCRIPTION:Discover a unique fusion of Pilates and yoga.  Improve your mind-body connection while buliding stronger muscles.
URL:https://www.weliahealth.org/event/pilates-class/2024-02-01/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240201T133000
DTEND;TZID=America/Chicago:20240201T143000
DTSTAMP:20260420T031347
CREATED:20231226T173808Z
LAST-MODIFIED:20240131T034455Z
UID:10003798-1706794200-1706797800@www.weliahealth.org
SUMMARY:Diabetes Support Group - Mora
DESCRIPTION:The Diabetes Support Group welcomes people with diabetes\, their families and friends. To learn more\, call our diabetes educators at 320.679.1313. The group meets the first Thursday of every month.
URL:https://www.weliahealth.org/event/diabetes-support-group-mora-2/2024-02-01/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Diabetes (Mora),Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Diabetes-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240201T091500
DTEND;TZID=America/Chicago:20240201T100500
DTSTAMP:20260420T031347
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004563-1706778900-1706781900@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-02-01/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240131T163000
DTEND;TZID=America/Chicago:20240131T170000
DTSTAMP:20260420T031347
CREATED:20240108T141846Z
LAST-MODIFIED:20240108T142509Z
UID:10005496-1706718600-1706720400@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates.  Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-3/2024-01-31/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240131T133000
DTEND;TZID=America/Chicago:20240131T143000
DTSTAMP:20260420T031347
CREATED:20231121T193453Z
LAST-MODIFIED:20231121T193455Z
UID:10003788-1706707800-1706711400@www.weliahealth.org
SUMMARY:Diabetes Support Group\, Pine City
DESCRIPTION:The Diabetes Support Group welcomes people with diabetes\, their families and friends.  The group meets the last Wednesday of every month. \n\n\n\nTo learn more\, call our diabetes educators at 320.679.1313.
URL:https://www.weliahealth.org/event/diabetes-support-group-pine-city-2/2024-01-31/
LOCATION:Pine City Public Library\, 300 5th Sr SE\, Pine City\, MN\, 55063\, United States
CATEGORIES:Diabetes (Pine City),Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Diabetes-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240131T091500
DTEND;TZID=America/Chicago:20240131T100500
DTSTAMP:20260420T031347
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004562-1706692500-1706695500@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-01-31/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240131T081500
DTEND;TZID=America/Chicago:20240131T210500
DTSTAMP:20260420T031347
CREATED:20240108T134659Z
LAST-MODIFIED:20240108T134701Z
UID:10004345-1706688900-1706735100@www.weliahealth.org
SUMMARY:Heart Healthy Class
DESCRIPTION:50 minute cardio and strength training class.  This circuit class gets you active and energized with easy-to-follow low-impact moves combined with conditioning and balance\, plus a stretch for better mobility.
URL:https://www.weliahealth.org/event/heart-healthy-class/2024-01-31/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240130T163000
DTEND;TZID=America/Chicago:20240130T170000
DTSTAMP:20260420T031347
CREATED:20240108T140641Z
LAST-MODIFIED:20240108T140643Z
UID:10005079-1706632200-1706634000@www.weliahealth.org
SUMMARY:Pilates Class
DESCRIPTION:Discover a unique fusion of Pilates and yoga.  Improve your mind-body connection while buliding stronger muscles.
URL:https://www.weliahealth.org/event/pilates-class/2024-01-30/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240130T091500
DTEND;TZID=America/Chicago:20240130T100500
DTSTAMP:20260420T031347
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004561-1706606100-1706609100@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-01-30/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240129T170000
DTEND;TZID=America/Chicago:20240129T173000
DTSTAMP:20260420T031347
CREATED:20240108T135940Z
LAST-MODIFIED:20240108T135942Z
UID:10004971-1706547600-1706549400@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-2/2024-01-29/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240129T091500
DTEND;TZID=America/Chicago:20240129T100500
DTSTAMP:20260420T031347
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004560-1706519700-1706522700@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-01-29/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240129T081500
DTEND;TZID=America/Chicago:20240129T210500
DTSTAMP:20260420T031347
CREATED:20240108T134659Z
LAST-MODIFIED:20240108T134701Z
UID:10004344-1706516100-1706562300@www.weliahealth.org
SUMMARY:Heart Healthy Class
DESCRIPTION:50 minute cardio and strength training class.  This circuit class gets you active and energized with easy-to-follow low-impact moves combined with conditioning and balance\, plus a stretch for better mobility.
URL:https://www.weliahealth.org/event/heart-healthy-class/2024-01-29/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240125T163000
DTEND;TZID=America/Chicago:20240125T170000
DTSTAMP:20260420T031347
CREATED:20240108T140641Z
LAST-MODIFIED:20240108T140643Z
UID:10005078-1706200200-1706202000@www.weliahealth.org
SUMMARY:Pilates Class
DESCRIPTION:Discover a unique fusion of Pilates and yoga.  Improve your mind-body connection while buliding stronger muscles.
URL:https://www.weliahealth.org/event/pilates-class/2024-01-25/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240125T091500
DTEND;TZID=America/Chicago:20240125T100500
DTSTAMP:20260420T031347
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004559-1706174100-1706177100@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-01-25/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240124T163000
DTEND;TZID=America/Chicago:20240124T170000
DTSTAMP:20260420T031347
CREATED:20240108T141846Z
LAST-MODIFIED:20240108T142509Z
UID:10005495-1706113800-1706115600@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates.  Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-3/2024-01-24/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240124T091500
DTEND;TZID=America/Chicago:20240124T100500
DTSTAMP:20260420T031347
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004558-1706087700-1706090700@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-01-24/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240124T081500
DTEND;TZID=America/Chicago:20240124T210500
DTSTAMP:20260420T031347
CREATED:20240108T134659Z
LAST-MODIFIED:20240108T134701Z
UID:10004343-1706084100-1706130300@www.weliahealth.org
SUMMARY:Heart Healthy Class
DESCRIPTION:50 minute cardio and strength training class.  This circuit class gets you active and energized with easy-to-follow low-impact moves combined with conditioning and balance\, plus a stretch for better mobility.
URL:https://www.weliahealth.org/event/heart-healthy-class/2024-01-24/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240123T163000
DTEND;TZID=America/Chicago:20240123T170000
DTSTAMP:20260420T031347
CREATED:20240108T140641Z
LAST-MODIFIED:20240108T140643Z
UID:10005077-1706027400-1706029200@www.weliahealth.org
SUMMARY:Pilates Class
DESCRIPTION:Discover a unique fusion of Pilates and yoga.  Improve your mind-body connection while buliding stronger muscles.
URL:https://www.weliahealth.org/event/pilates-class/2024-01-23/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240123T140000
DTEND;TZID=America/Chicago:20240123T150000
DTSTAMP:20260420T031347
CREATED:20231226T172645Z
LAST-MODIFIED:20231227T021055Z
UID:10003796-1706018400-1706022000@www.weliahealth.org
SUMMARY:Heart to Heart Support Group
DESCRIPTION:Heart to Heart is a cardiac rehabilitation support group for those who have had a cardiac event or who have heart disease along with their families and friends. The support group is led by our team of cardiac rehabilitation nurses and exercise physiologists who are there to support your journey by teaching healthy lifestyles through education\, counseling\, and training. \n\n\n\nA variety of topics are discussed each month\, including wellness\, stress\, cardiac care\, heart disease in general\, treatment options\, medication management\, and diabetes. The group determines other topics. \n\n\n\nAs a community service\, there is no charge for this support group\, and everyone is welcome to attend. For more information\, call 320.225.3364. \n\n\n\nThe Heart to Heart Support Group meets the fourth Tuesday of every month\, September through May\, from 2–3pm at our Mora campus.
URL:https://www.weliahealth.org/event/heart-to-heart-support-group-4/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Heart Disease,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/12/1699902835643-281c7460-3f68-427f-a13b-9aab13e51a98_1-e1703611467956.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240123T091500
DTEND;TZID=America/Chicago:20240123T100500
DTSTAMP:20260420T031347
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004557-1706001300-1706004300@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-01-23/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240122T170000
DTEND;TZID=America/Chicago:20240122T173000
DTSTAMP:20260420T031347
CREATED:20240108T135940Z
LAST-MODIFIED:20240108T135942Z
UID:10004970-1705942800-1705944600@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-2/2024-01-22/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240122T091500
DTEND;TZID=America/Chicago:20240122T100500
DTSTAMP:20260420T031347
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004556-1705914900-1705917900@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-01-22/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240122T081500
DTEND;TZID=America/Chicago:20240122T210500
DTSTAMP:20260420T031347
CREATED:20240108T134659Z
LAST-MODIFIED:20240108T134701Z
UID:10004342-1705911300-1705957500@www.weliahealth.org
SUMMARY:Heart Healthy Class
DESCRIPTION:50 minute cardio and strength training class.  This circuit class gets you active and energized with easy-to-follow low-impact moves combined with conditioning and balance\, plus a stretch for better mobility.
URL:https://www.weliahealth.org/event/heart-healthy-class/2024-01-22/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240118T163000
DTEND;TZID=America/Chicago:20240118T170000
DTSTAMP:20260420T031347
CREATED:20240108T140641Z
LAST-MODIFIED:20240108T140643Z
UID:10005076-1705595400-1705597200@www.weliahealth.org
SUMMARY:Pilates Class
DESCRIPTION:Discover a unique fusion of Pilates and yoga.  Improve your mind-body connection while buliding stronger muscles.
URL:https://www.weliahealth.org/event/pilates-class/2024-01-18/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240118T150000
DTEND;TZID=America/Chicago:20240118T160000
DTSTAMP:20260420T031347
CREATED:20231226T171606Z
LAST-MODIFIED:20231227T021021Z
UID:10003795-1705590000-1705593600@www.weliahealth.org
SUMMARY:Parkinson's Support Group
DESCRIPTION:Welia Health offers a Parkinson Support Group for people with Parkinson’s Disease\, their families and friends. As a community service event\, there is no charge for this support group\, and everyone is welcome to attend. \n\n\n\nThe group determines the topics discussed and meets quarterly\, on the third Thursday from 3pm-4pm.
URL:https://www.weliahealth.org/event/parkinsons-support-group-4/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Parkinson's,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/12/Parkinsons-e1703610658697.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240118T091500
DTEND;TZID=America/Chicago:20240118T100500
DTSTAMP:20260420T031347
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004555-1705569300-1705572300@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-01-18/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
END:VCALENDAR