BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Welia Health - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.weliahealth.org
X-WR-CALDESC:Events for Welia Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20220313T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20221106T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231012T160000
DTEND;TZID=America/Chicago:20231012T163000
DTSTAMP:20260419T005747
CREATED:20230912T204120Z
LAST-MODIFIED:20231018T193803Z
UID:10003588-1697126400-1697128200@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class! \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/open-studio-11/2023-10-12/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231016T083000
DTEND;TZID=America/Chicago:20231016T090500
DTSTAMP:20260419T005747
CREATED:20231002T025000Z
LAST-MODIFIED:20231018T184448Z
UID:10002474-1697445000-1697447100@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance. \n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-17/2023-10-16/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231016T091500
DTEND;TZID=America/Chicago:20231016T094500
DTSTAMP:20260419T005747
CREATED:20231011T023525Z
LAST-MODIFIED:20231018T193108Z
UID:10003553-1697447700-1697449500@www.weliahealth.org
SUMMARY:Wellbeats - Zumba Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!  \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-zumba-class-5/2023-10-16/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231017T083000
DTEND;TZID=America/Chicago:20231017T090500
DTSTAMP:20260419T005747
CREATED:20231002T025000Z
LAST-MODIFIED:20231018T184448Z
UID:10002475-1697531400-1697533500@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance. \n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-17/2023-10-17/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231017T091500
DTEND;TZID=America/Chicago:20231017T094500
DTSTAMP:20260419T005747
CREATED:20231011T023830Z
LAST-MODIFIED:20231018T213058Z
UID:10002543-1697534100-1697535900@www.weliahealth.org
SUMMARY:Wellbeats - Yoga Class
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles. \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-yoga-class-12/2023-10-17/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231017T114500
DTEND;TZID=America/Chicago:20231017T130000
DTSTAMP:20260419T005747
CREATED:20230920T004845Z
LAST-MODIFIED:20231017T013154Z
UID:10002750-1697543100-1697547600@www.weliahealth.org
SUMMARY:Discover the Future of Robot-Assisted Joint Replacement
DESCRIPTION:Drs. Chad Holien and Siegfried Feierabend\n\n\n\nJoin orthopedic surgeons Chad Holien\, MD\, and Siegfried Feierabend\, MD\, as they showcase the groundbreaking use of robotic technology in joint replacements. Experience less pain and faster recovery with this state-of-the-art approach. \n\n\n\nNo need to travel to the Twin Cities for the highest level of expertise\, equipment\, and techniques for joint replacements. Welia Health proudly offers the advanced Stryker Mako robotic arm right here in our own backyard. \n\n\n\nGet a sneak peek with this blog post: Robot streamlines hip and knee replacement surgeries. \n\n\n\nRegistration is now full.\n\n\n\nIf you are registered and plan to attend\, please note the following: \n\n\n\nParkingPlease park in the northeast lot and use the main entrance. View map.\n\n\n\nWhere to goThe presentation will take place in the conference rooms at Welia Health. Look for signs upon your arrival.\n\n\n\nArrive earlyWe kindly ask you to arrive no earlier than 30 minutes before the start time\, but no later than 11:45 am\, to pick up a complimentary boxed lunch and find your seat. The presentation will begin at Noon.\n\n\n\nIf you experience any of the following\, DO NOT ATTEND IN PERSON:– COVID-19 symptoms– Exposure to or positive COVID-19 test within the past 10 days– Any respiratory symptoms or infection
URL:https://www.weliahealth.org/event/robot-assisted-joint-replacements/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/09/Ortho-Event-Oct-2023-430x230-Event.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231017T153000
DTEND;TZID=America/Chicago:20231017T155000
DTSTAMP:20260419T005747
CREATED:20231011T023954Z
LAST-MODIFIED:20231011T024010Z
UID:10002640-1697556600-1697557800@www.weliahealth.org
SUMMARY:Pilates Wellbeats Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nLow-impact on the joints and uses controlled movements\, with primary focus on the core to build strength\, flexibility and endurance in a full body workout. \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/pilates-wellbeats-class-6/2023-10-17/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231017T160000
DTEND;TZID=America/Chicago:20231017T163000
DTSTAMP:20260419T005747
CREATED:20230912T204120Z
LAST-MODIFIED:20231018T193803Z
UID:10003589-1697558400-1697560200@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class! \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/open-studio-11/2023-10-17/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231018T083000
DTEND;TZID=America/Chicago:20231018T090500
DTSTAMP:20260419T005747
CREATED:20231002T025000Z
LAST-MODIFIED:20231018T184448Z
UID:10002476-1697617800-1697619900@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance. \n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-17/2023-10-18/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231019T083000
DTEND;TZID=America/Chicago:20231019T090500
DTSTAMP:20260419T005747
CREATED:20231002T025000Z
LAST-MODIFIED:20231018T184448Z
UID:10002477-1697704200-1697706300@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance. \n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-17/2023-10-19/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231019T091500
DTEND;TZID=America/Chicago:20231019T094500
DTSTAMP:20260419T005747
CREATED:20231011T023830Z
LAST-MODIFIED:20231018T213058Z
UID:10002544-1697706900-1697708700@www.weliahealth.org
SUMMARY:Wellbeats - Yoga Class
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles. \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-yoga-class-12/2023-10-19/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231019T110000
DTEND;TZID=America/Chicago:20231019T160000
DTSTAMP:20260419T005747
CREATED:20230821T173603Z
LAST-MODIFIED:20230913T154910Z
UID:10002435-1697713200-1697731200@www.weliahealth.org
SUMMARY:Kanabec County Operation Community Connect Resource Fair
DESCRIPTION:All Kanabec County residents are welcome to attend the Kanabec County Operation Community Connect (OCC) free resource fair.  \n\n\n\nResources available include: \n\n\n\nFree lunch  from 11am – 2pmTouch a Truck (for the kids)\, weather permittingWhile supplies last –Children’s winter coats and bootsAdult winter coats Hygiene products GlovesSocksPrizes and giveaways!\n\n\n\nFree transportation is available to the event by calling Timber Trails at 1.888.217.5222. \n\n\n\nDownload the flyer:   \n\n\n\nKanabec County OCC-2023-Event-FlyerDownload\n\n\n\nOCC Coat and boot Request FormDownload
URL:https://www.weliahealth.org/event/kanabec-county-operation-community-connect/
LOCATION:Emmanuel Baptist Church\, 536 S Union St\, Mora\, Minnesota\, 55051\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/08/OCC-2023-Event-Flyer-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231019T150000
DTEND;TZID=America/Chicago:20231019T160000
DTSTAMP:20260419T005747
CREATED:20230921T162735Z
LAST-MODIFIED:20230921T162740Z
UID:10002395-1697727600-1697731200@www.weliahealth.org
SUMMARY:Parkinson's Support Group
DESCRIPTION:Welia Health offers a Parkinson Support Group for people with Parkinson’s Disease\, their families and friends.  As a community service event\, there is no charge for this support group\, and everyone is welcome to attend.   \n\n\n\nThe group determines the topics discussed and meets quarterly\, on the third Thursday from 3pm-4pm.
URL:https://www.weliahealth.org/event/parkinsons-support-group-3/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Parkinson's,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Parkinsons-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231019T153000
DTEND;TZID=America/Chicago:20231019T155000
DTSTAMP:20260419T005747
CREATED:20231011T023954Z
LAST-MODIFIED:20231011T024010Z
UID:10002641-1697729400-1697730600@www.weliahealth.org
SUMMARY:Pilates Wellbeats Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nLow-impact on the joints and uses controlled movements\, with primary focus on the core to build strength\, flexibility and endurance in a full body workout. \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/pilates-wellbeats-class-6/2023-10-19/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231019T160000
DTEND;TZID=America/Chicago:20231019T163000
DTSTAMP:20260419T005747
CREATED:20230912T204120Z
LAST-MODIFIED:20231018T193803Z
UID:10003590-1697731200-1697733000@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class! \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/open-studio-11/2023-10-19/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231023T083000
DTEND;TZID=America/Chicago:20231023T090500
DTSTAMP:20260419T005747
CREATED:20231002T025000Z
LAST-MODIFIED:20231018T184448Z
UID:10002478-1698049800-1698051900@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance. \n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-17/2023-10-23/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231023T091500
DTEND;TZID=America/Chicago:20231023T094500
DTSTAMP:20260419T005747
CREATED:20231011T023525Z
LAST-MODIFIED:20231018T193108Z
UID:10003554-1698052500-1698054300@www.weliahealth.org
SUMMARY:Wellbeats - Zumba Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!  \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-zumba-class-5/2023-10-23/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231024T083000
DTEND;TZID=America/Chicago:20231024T090500
DTSTAMP:20260419T005747
CREATED:20231002T025000Z
LAST-MODIFIED:20231018T184448Z
UID:10002479-1698136200-1698138300@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance. \n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-17/2023-10-24/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231024T091500
DTEND;TZID=America/Chicago:20231024T094500
DTSTAMP:20260419T005747
CREATED:20231011T023830Z
LAST-MODIFIED:20231018T213058Z
UID:10002545-1698138900-1698140700@www.weliahealth.org
SUMMARY:Wellbeats - Yoga Class
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles. \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-yoga-class-12/2023-10-24/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231024T140000
DTEND;TZID=America/Chicago:20231024T150000
DTSTAMP:20260419T005747
CREATED:20230921T160310Z
LAST-MODIFIED:20230921T160653Z
UID:10002751-1698156000-1698159600@www.weliahealth.org
SUMMARY:Heart to Heart support group
DESCRIPTION:Heart to Heart is a cardiac rehabilitation support group for those who have had a cardiac event or who have heart disease along with their families and friends.  Support group topics include: Diabetes\, Healthy Eating\, Exercise-staying active\, Meditation\, Pharmacy\, etc. Meetings will be held in the community fitness room at the Welia Center.
URL:https://www.weliahealth.org/event/heart-to-heart-support-group-3/2023-10-24/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Heart Disease,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Heart-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231024T153000
DTEND;TZID=America/Chicago:20231024T155000
DTSTAMP:20260419T005747
CREATED:20231011T023954Z
LAST-MODIFIED:20231011T024010Z
UID:10002642-1698161400-1698162600@www.weliahealth.org
SUMMARY:Pilates Wellbeats Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nLow-impact on the joints and uses controlled movements\, with primary focus on the core to build strength\, flexibility and endurance in a full body workout. \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/pilates-wellbeats-class-6/2023-10-24/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231024T160000
DTEND;TZID=America/Chicago:20231024T163000
DTSTAMP:20260419T005747
CREATED:20230912T204120Z
LAST-MODIFIED:20231018T193803Z
UID:10003591-1698163200-1698165000@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class! \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/open-studio-11/2023-10-24/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231025T083000
DTEND;TZID=America/Chicago:20231025T090500
DTSTAMP:20260419T005747
CREATED:20231002T025000Z
LAST-MODIFIED:20231018T184448Z
UID:10002480-1698222600-1698224700@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance. \n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-17/2023-10-25/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231025T133000
DTEND;TZID=America/Chicago:20231025T143000
DTSTAMP:20260419T005747
CREATED:20230921T162208Z
LAST-MODIFIED:20230921T162213Z
UID:10002419-1698240600-1698244200@www.weliahealth.org
SUMMARY:Diabetes Support Group\, Pine City
DESCRIPTION:The Diabetes Support Group welcomes people with diabetes\, their families and friends.  The group meets the last Wednesday of every month. \n\n\n\nTo learn more\, call our diabetes educators at 320.679.1313.
URL:https://www.weliahealth.org/event/diabetes-support-group-pine-city/2023-10-25/
LOCATION:Pine City Public Library\, 300 5th Sr SE\, Pine City\, MN\, 55063\, United States
CATEGORIES:Diabetes (Pine City),Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Diabetes-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231026T083000
DTEND;TZID=America/Chicago:20231026T090500
DTSTAMP:20260419T005747
CREATED:20231002T025000Z
LAST-MODIFIED:20231018T184448Z
UID:10002481-1698309000-1698311100@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance. \n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-17/2023-10-26/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231026T091500
DTEND;TZID=America/Chicago:20231026T094500
DTSTAMP:20260419T005747
CREATED:20231011T023830Z
LAST-MODIFIED:20231018T213058Z
UID:10002546-1698311700-1698313500@www.weliahealth.org
SUMMARY:Wellbeats - Yoga Class
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles. \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-yoga-class-12/2023-10-26/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231026T153000
DTEND;TZID=America/Chicago:20231026T155000
DTSTAMP:20260419T005747
CREATED:20231011T023954Z
LAST-MODIFIED:20231011T024010Z
UID:10002643-1698334200-1698335400@www.weliahealth.org
SUMMARY:Pilates Wellbeats Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nLow-impact on the joints and uses controlled movements\, with primary focus on the core to build strength\, flexibility and endurance in a full body workout. \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/pilates-wellbeats-class-6/2023-10-26/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231026T160000
DTEND;TZID=America/Chicago:20231026T163000
DTSTAMP:20260419T005747
CREATED:20230912T204120Z
LAST-MODIFIED:20231018T193803Z
UID:10003592-1698336000-1698337800@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class! \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/open-studio-11/2023-10-26/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231028T100000
DTEND;TZID=America/Chicago:20231028T130000
DTSTAMP:20260419T005747
CREATED:20231019T193710Z
LAST-MODIFIED:20231019T193712Z
UID:10003787-1698487200-1698498000@www.weliahealth.org
SUMMARY:Trick 'r Truck Community Event
DESCRIPTION:Come join us at Recovering Join Welia Health and Recovering Hope Treatment Center for some Halloween Fun. Come in costumes and see construction vehicles\, police and fire trucks\, garbage trucks\, and so much more. There will be pumpkin painting\, kid activities\, music and more. Come learn about local resources and enjoy Halloween treats.
URL:https://www.weliahealth.org/event/trick-r-truck-community-event/
LOCATION:Recovering Hope\, 2031 Rowland Road\, Mora\, Minnesota\, 55051\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/10/Beige-Orange-Halloween-Sale-Facebook-Post-1-e1697743763692.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231030T083000
DTEND;TZID=America/Chicago:20231030T090500
DTSTAMP:20260419T005747
CREATED:20231002T025000Z
LAST-MODIFIED:20231018T184448Z
UID:10002482-1698654600-1698656700@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance. \n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-17/2023-10-30/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
END:VCALENDAR