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X-WR-CALDESC:Events for Welia Health
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230829T160000
DTEND;TZID=America/Chicago:20230829T163000
DTSTAMP:20260419T220541
CREATED:20230626T181551Z
LAST-MODIFIED:20230626T183835Z
UID:10002360-1693324800-1693326600@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/open-studio-10/2023-08-29/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230829T153000
DTEND;TZID=America/Chicago:20230829T155000
DTSTAMP:20260419T220541
CREATED:20230626T183322Z
LAST-MODIFIED:20230626T183323Z
UID:10002343-1693323000-1693324200@www.weliahealth.org
SUMMARY:Pilates Wellbeats Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nLow-impact on the joints and uses controlled movements\, with primary focus on the core to build strength\, flexibility and endurance in a full body workout. \n\n\n\nAugust Wellbeats CalendarDownload
URL:https://www.weliahealth.org/event/pilates-wellbeats-class-4/2023-08-29/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230829T091500
DTEND;TZID=America/Chicago:20230829T094500
DTSTAMP:20260419T220541
CREATED:20230626T180111Z
LAST-MODIFIED:20230626T180243Z
UID:10002288-1693300500-1693302300@www.weliahealth.org
SUMMARY:Wellbeats - Zumba Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!
URL:https://www.weliahealth.org/event/wellbeats-zumba-class-3/2023-08-29/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230829T083000
DTEND;TZID=America/Chicago:20230829T090000
DTSTAMP:20260419T220541
CREATED:20230626T175521Z
LAST-MODIFIED:20230626T175523Z
UID:10002264-1693297800-1693299600@www.weliahealth.org
SUMMARY:Wellbeats - Yoga Class
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles. \n\n\n\nJuly Wellbeats CalendarDownload\n\n\n\nJuly Wellbeats Class DescriptionDownload
URL:https://www.weliahealth.org/event/wellbeats-yoga-class-10/2023-08-29/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230828T180000
DTEND;TZID=America/Chicago:20230828T183500
DTSTAMP:20260419T220541
CREATED:20230626T155626Z
LAST-MODIFIED:20230626T155629Z
UID:10002225-1693245600-1693247700@www.weliahealth.org
SUMMARY:Wellbeats - Yoga Class
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles. \n\n\n\nJuly Wellbeats CalendarDownload\n\n\n\nJuly Wellbeats Class DescriptionDownload
URL:https://www.weliahealth.org/event/wellbeats-yoga-class-9/2023-08-28/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230828T170000
DTEND;TZID=America/Chicago:20230828T173000
DTSTAMP:20260419T220541
CREATED:20230626T155113Z
LAST-MODIFIED:20230626T155115Z
UID:10002204-1693242000-1693243800@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/open-studio-9/2023-08-28/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230828T160000
DTEND;TZID=America/Chicago:20230828T163000
DTSTAMP:20260419T220541
CREATED:20230626T154444Z
LAST-MODIFIED:20230626T154446Z
UID:10002166-1693238400-1693240200@www.weliahealth.org
SUMMARY:Wellbeats - Spin Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!  \n\n\n\nTry an indoor cycling cardio class that involves different combinations of sitting or standing\, leg speed (revolutions per minutes) and resistance. \n\n\n\nThere are six spin bikes available per class.
URL:https://www.weliahealth.org/event/wellbeats-spin-class-14/2023-08-28/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/spin-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230828T094500
DTEND;TZID=America/Chicago:20230828T101500
DTSTAMP:20260419T220541
CREATED:20230626T151128Z
LAST-MODIFIED:20231018T212419Z
UID:10002139-1693215900-1693217700@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/open-studio-8/2023-08-28/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230828T091500
DTEND;TZID=America/Chicago:20230828T100000
DTSTAMP:20260419T220541
CREATED:20230626T145935Z
LAST-MODIFIED:20230626T145937Z
UID:10002102-1693214100-1693216800@www.weliahealth.org
SUMMARY:Wellbeats - HIIT Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nTrain your body with a blend of HIIT (high intensity interval training)\, weight training\, and cardio. Fire up your metabolism in these quick-moving\, total-body workouts!
URL:https://www.weliahealth.org/event/wellbeats-hiit-class-11/2023-08-28/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230828T083000
DTEND;TZID=America/Chicago:20230828T090500
DTSTAMP:20260419T220541
CREATED:20230626T145228Z
LAST-MODIFIED:20230626T145231Z
UID:10002077-1693211400-1693213500@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance.
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-13/2023-08-28/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230828T000000
DTEND;TZID=America/Chicago:20230828T235959
DTSTAMP:20260419T220541
CREATED:20230825T135919Z
LAST-MODIFIED:20230825T135921Z
UID:10002436-1693180800-1693267199@www.weliahealth.org
SUMMARY:Welia Center Road Construction Begins
DESCRIPTION:MN-DOT and the City of Mora will begin road construction on Hwy 65 on Monday\, August 28th. They will be adding a left-hand turn lane on Hwy 65 onto 9th Street. We are asking Welia Center users to avoid using the intersection of Hwy 65 and 9th Street during construction. Construction is expected to be completed at the end of October 2023. When finished\, the new turn lane will provide better access and traffic flow to 9th Street.Please use the following routes when accessing or leaving the schools/Welia Center: \n\n\n\n• Incoming traffic should utilize Maple Avenue to Wood Street for access to 9th Street. \n\n\n\n• Departing traffic from Welia Center\, MES\, and MHS should travel west on 9th Street (turn right) and useWood Street to Maple Avenue for access to Hwy 65. \n\n\n\nPlease drive carefully and be observant of school buses\, students\, and other pedestrians. Thank you for your cooperation and patience during construction and the start of the new school year. \n\n\n\nRoad Map of Welia Center Construction
URL:https://www.weliahealth.org/event/welia-center-road-construction-begins/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230825T110000
DTEND;TZID=America/Chicago:20230825T130000
DTSTAMP:20260419T220541
CREATED:20230622T150534Z
LAST-MODIFIED:20230824T145354Z
UID:10002032-1692961200-1692968400@www.weliahealth.org
SUMMARY:Learn about snackles boxes for kids on the go at the Pine City Farmer's Market
DESCRIPTION:Visit us at the Pine City Farmers’ Market to learn a family-friendly\, fun and healthy snack idea when you’re on the go!
URL:https://www.weliahealth.org/event/learn-about-snackles-boxes-for-kids-on-the-go-at-the-pine-city-farmers-market/
LOCATION:Pine City Fairgrounds\, 707 1st Ave NW\, Pine City\, MN\, 55063\, United States
CATEGORIES:Community Events,Farmer's Market
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/06/Snackle_Event_430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230825T073000
DTEND;TZID=America/Chicago:20230825T080000
DTSTAMP:20260419T220541
CREATED:20230626T185834Z
LAST-MODIFIED:20230626T185836Z
UID:10002387-1692948600-1692950400@www.weliahealth.org
SUMMARY:Wellbeats - Spin Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!  \n\n\n\nTry an indoor cycling cardio class that involves different combinations of sitting or standing\, leg speed (revolutions per minutes) and resistance. \n\n\n\nThere are six spin bikes available per class.
URL:https://www.weliahealth.org/event/wellbeats-spin-class-15/2023-08-25/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/spin-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230824T160000
DTEND;TZID=America/Chicago:20230824T163000
DTSTAMP:20260419T220541
CREATED:20230626T181551Z
LAST-MODIFIED:20230626T183835Z
UID:10002359-1692892800-1692894600@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/open-studio-10/2023-08-24/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230824T153000
DTEND;TZID=America/Chicago:20230824T155000
DTSTAMP:20260419T220541
CREATED:20230626T183322Z
LAST-MODIFIED:20230626T183323Z
UID:10002342-1692891000-1692892200@www.weliahealth.org
SUMMARY:Pilates Wellbeats Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nLow-impact on the joints and uses controlled movements\, with primary focus on the core to build strength\, flexibility and endurance in a full body workout. \n\n\n\nAugust Wellbeats CalendarDownload
URL:https://www.weliahealth.org/event/pilates-wellbeats-class-4/2023-08-24/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230824T150000
DTEND;TZID=America/Chicago:20230824T150000
DTSTAMP:20260419T220541
CREATED:20230622T153932Z
LAST-MODIFIED:20250703T165316Z
UID:10002040-1692889200-1692889200@www.weliahealth.org
SUMMARY:Mora Rocks The Parks- Water Works
DESCRIPTION:Be prepared to get wet with the Mora Area Fire Department!
URL:https://www.weliahealth.org/event/mora-rocks-the-parks-water-works/
LOCATION:Library Park\, 210 Maple Ave W\, Mora\, MN\, 55051\, United States
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230824T091500
DTEND;TZID=America/Chicago:20230824T094500
DTSTAMP:20260419T220541
CREATED:20230626T180111Z
LAST-MODIFIED:20230626T180243Z
UID:10002287-1692868500-1692870300@www.weliahealth.org
SUMMARY:Wellbeats - Zumba Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!
URL:https://www.weliahealth.org/event/wellbeats-zumba-class-3/2023-08-24/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230824T083000
DTEND;TZID=America/Chicago:20230824T090000
DTSTAMP:20260419T220541
CREATED:20230626T175521Z
LAST-MODIFIED:20230626T175523Z
UID:10002263-1692865800-1692867600@www.weliahealth.org
SUMMARY:Wellbeats - Yoga Class
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles. \n\n\n\nJuly Wellbeats CalendarDownload\n\n\n\nJuly Wellbeats Class DescriptionDownload
URL:https://www.weliahealth.org/event/wellbeats-yoga-class-10/2023-08-24/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230823T180000
DTEND;TZID=America/Chicago:20230823T183500
DTSTAMP:20260419T220541
CREATED:20230626T155626Z
LAST-MODIFIED:20230626T155629Z
UID:10002224-1692813600-1692815700@www.weliahealth.org
SUMMARY:Wellbeats - Yoga Class
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles. \n\n\n\nJuly Wellbeats CalendarDownload\n\n\n\nJuly Wellbeats Class DescriptionDownload
URL:https://www.weliahealth.org/event/wellbeats-yoga-class-9/2023-08-23/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230823T170000
DTEND;TZID=America/Chicago:20230823T173000
DTSTAMP:20260419T220541
CREATED:20230626T155113Z
LAST-MODIFIED:20230626T155115Z
UID:10002203-1692810000-1692811800@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/open-studio-9/2023-08-23/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230823T160000
DTEND;TZID=America/Chicago:20230823T163000
DTSTAMP:20260419T220541
CREATED:20230626T154444Z
LAST-MODIFIED:20230626T154446Z
UID:10002165-1692806400-1692808200@www.weliahealth.org
SUMMARY:Wellbeats - Spin Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!  \n\n\n\nTry an indoor cycling cardio class that involves different combinations of sitting or standing\, leg speed (revolutions per minutes) and resistance. \n\n\n\nThere are six spin bikes available per class.
URL:https://www.weliahealth.org/event/wellbeats-spin-class-14/2023-08-23/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/spin-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230823T133000
DTEND;TZID=America/Chicago:20230823T143000
DTSTAMP:20260419T220541
CREATED:20230921T162208Z
LAST-MODIFIED:20230921T162213Z
UID:10002754-1692797400-1692801000@www.weliahealth.org
SUMMARY:Diabetes Support Group\, Pine City
DESCRIPTION:The Diabetes Support Group welcomes people with diabetes\, their families and friends.  The group meets the last Wednesday of every month. \n\n\n\nTo learn more\, call our diabetes educators at 320.679.1313.
URL:https://www.weliahealth.org/event/diabetes-support-group-pine-city/2023-08-23/
LOCATION:Pine City Public Library\, 300 5th Sr SE\, Pine City\, MN\, 55063\, United States
CATEGORIES:Diabetes (Pine City),Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Diabetes-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230823T133000
DTEND;TZID=America/Chicago:20230823T143000
DTSTAMP:20260419T220541
CREATED:20230713T145607Z
LAST-MODIFIED:20230921T162002Z
UID:10002428-1692797400-1692801000@www.weliahealth.org
SUMMARY:Diabetes Support Group\, Pine City
DESCRIPTION:The Diabetes Support Group welcomes people with diabetes\, their families and friends.  The group meets the last Wednesday of every month. \n\n\n\nTo learn more\, call our diabetes educators at 320.679.1313.
URL:https://www.weliahealth.org/event/diabetes-support-group-pine-city-5/2023-08-23/
LOCATION:Pine City Public Library\, 300 5th Sr SE\, Pine City\, MN\, 55063\, United States
CATEGORIES:Diabetes (Pine City),Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Diabetes-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230823T100000
DTEND;TZID=America/Chicago:20230823T140000
DTSTAMP:20260419T220541
CREATED:20230821T172134Z
LAST-MODIFIED:20230821T173441Z
UID:10002434-1692784800-1692799200@www.weliahealth.org
SUMMARY:Pine County Operation Community Connect
DESCRIPTION:The Pine County Operation Community Connect (OCC) Event will be on Wednesday\, August 23\, 2023 at the Hinckley-Finlayson High School from 10am-2pm. \n\n\n\nPine County Health and Human Services along with outside vendors/resources for dental\, mental health\, seniors\, housing\, food access\, legal and veterans services. Attendees will receive a free meal\, hygiene care package\, cooking supplies\, backpacks and cold weather gear and we’ll even have free haircuts available. Arrowhead Transportation will be providing free rides to the event to provide greater access.
URL:https://www.weliahealth.org/event/pine-county-operation-community-connect/
LOCATION:Hinckley-Finlayson High School\, 201 Main St E\, Hinckley\, Minnesota\, 55037\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/08/Pine-County-2023-OCC-Flyer-Final-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230823T094500
DTEND;TZID=America/Chicago:20230823T101500
DTSTAMP:20260419T220541
CREATED:20230626T151128Z
LAST-MODIFIED:20231018T212419Z
UID:10002138-1692783900-1692785700@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/open-studio-8/2023-08-23/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230823T091500
DTEND;TZID=America/Chicago:20230823T100000
DTSTAMP:20260419T220541
CREATED:20230626T145935Z
LAST-MODIFIED:20230626T145937Z
UID:10002101-1692782100-1692784800@www.weliahealth.org
SUMMARY:Wellbeats - HIIT Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nTrain your body with a blend of HIIT (high intensity interval training)\, weight training\, and cardio. Fire up your metabolism in these quick-moving\, total-body workouts!
URL:https://www.weliahealth.org/event/wellbeats-hiit-class-11/2023-08-23/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230823T083000
DTEND;TZID=America/Chicago:20230823T090500
DTSTAMP:20260419T220541
CREATED:20230626T145228Z
LAST-MODIFIED:20230626T145231Z
UID:10002076-1692779400-1692781500@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance.
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-13/2023-08-23/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230822T170000
DTEND;TZID=America/Chicago:20230822T190000
DTSTAMP:20260419T220541
CREATED:20230317T163648Z
LAST-MODIFIED:20230317T163650Z
UID:10001683-1692723600-1692730800@www.weliahealth.org
SUMMARY:Prenatal Education Classes\, Mora
DESCRIPTION:Congratulations!\nPregnancy—what an exciting and emotional time! Welia Health’s prenatal classes have been designed to prepare you for pregnancy\, labor and caring for your newborn. Learn more about the topics to be covered during this four-part series. \nClasses are available in Mora. They begin on the first Tuesday of the month and meet weekly for four weeks from 5–7pm. \n2023 Prenatal Classes \n\nFebruary 7\, 14\, 21 and 28\nMay 2\, 9\, 16\, and 23 \nAugust 1\, 8\, 15 and 22\nNovember 7\, 14\, 21 and 28\n\nFor more information\, please get in touch with Welia Health at 320.225.3528. \nRegistration for this free series is required. \n[contact-form-7 id=”19337″ title=”Prenatal Class”]
URL:https://www.weliahealth.org/event/prenatal-education-classes-mora-8/2023-08-22/
CATEGORIES:Classes,Prenatal
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Prenatal-Class-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230822T160000
DTEND;TZID=America/Chicago:20230822T163000
DTSTAMP:20260419T220541
CREATED:20230626T181551Z
LAST-MODIFIED:20230626T183835Z
UID:10002358-1692720000-1692721800@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/open-studio-10/2023-08-22/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230822T153000
DTEND;TZID=America/Chicago:20230822T155000
DTSTAMP:20260419T220541
CREATED:20230626T183322Z
LAST-MODIFIED:20230626T183323Z
UID:10002341-1692718200-1692719400@www.weliahealth.org
SUMMARY:Pilates Wellbeats Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nLow-impact on the joints and uses controlled movements\, with primary focus on the core to build strength\, flexibility and endurance in a full body workout. \n\n\n\nAugust Wellbeats CalendarDownload
URL:https://www.weliahealth.org/event/pilates-wellbeats-class-4/2023-08-22/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
END:VCALENDAR