BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Welia Health - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.weliahealth.org
X-WR-CALDESC:Events for Welia Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20220313T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20221106T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230703T170000
DTEND;TZID=America/Chicago:20230703T173000
DTSTAMP:20260421T192537
CREATED:20230626T155113Z
LAST-MODIFIED:20230626T155115Z
UID:10002187-1688403600-1688405400@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/open-studio-9/2023-07-03/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230703T160000
DTEND;TZID=America/Chicago:20230703T163000
DTSTAMP:20260421T192537
CREATED:20230626T154444Z
LAST-MODIFIED:20230626T154446Z
UID:10002149-1688400000-1688401800@www.weliahealth.org
SUMMARY:Wellbeats - Spin Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!  \n\n\n\nTry an indoor cycling cardio class that involves different combinations of sitting or standing\, leg speed (revolutions per minutes) and resistance. \n\n\n\nThere are six spin bikes available per class.
URL:https://www.weliahealth.org/event/wellbeats-spin-class-14/2023-07-03/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/spin-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230703T094500
DTEND;TZID=America/Chicago:20230703T101500
DTSTAMP:20260421T192537
CREATED:20230626T151128Z
LAST-MODIFIED:20231018T212419Z
UID:10002122-1688377500-1688379300@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/open-studio-8/2023-07-03/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230703T083000
DTEND;TZID=America/Chicago:20230703T090500
DTSTAMP:20260421T192537
CREATED:20230626T145228Z
LAST-MODIFIED:20230626T145231Z
UID:10002061-1688373000-1688375100@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance.
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-13/2023-07-03/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230630T080000
DTEND;TZID=America/Chicago:20230630T083000
DTSTAMP:20260421T192537
CREATED:20230530T172546Z
LAST-MODIFIED:20230530T172547Z
UID:10001976-1688112000-1688113800@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/open-studio-7/2023-06-30/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230630T071500
DTEND;TZID=America/Chicago:20230630T074500
DTSTAMP:20260421T192537
CREATED:20230530T165516Z
LAST-MODIFIED:20230530T173404Z
UID:10001919-1688109300-1688111100@www.weliahealth.org
SUMMARY:Wellbeats - Spin Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!  \n\n\n\nTry an indoor cycling cardio class that involves different combinations of sitting or standing\, leg speed (revolutions per minutes) and resistance. \n\n\n\nThere are six spin bikes available per class.
URL:https://www.weliahealth.org/event/wellbeats-spin-class-13/2023-06-30/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/spin-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230629T160000
DTEND;TZID=America/Chicago:20230629T163000
DTSTAMP:20260421T192537
CREATED:20230530T172546Z
LAST-MODIFIED:20230530T172547Z
UID:10001975-1688054400-1688056200@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/open-studio-7/2023-06-29/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230629T153000
DTEND;TZID=America/Chicago:20230629T155000
DTSTAMP:20260421T192537
CREATED:20230530T171318Z
LAST-MODIFIED:20230530T171320Z
UID:10001952-1688052600-1688053800@www.weliahealth.org
SUMMARY:Pilates Wellbeats Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nLow-impact on the joints and uses controlled movements\, with primary focus on the core to build strength\, flexibility and endurance in a full body workout. \n\n\n\nAugust Wellbeats CalendarDownload
URL:https://www.weliahealth.org/event/pilates-wellbeats-class-3/2023-06-29/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230629T150000
DTEND;TZID=America/Chicago:20230629T150000
DTSTAMP:20260421T192537
CREATED:20230622T151335Z
LAST-MODIFIED:20250703T165124Z
UID:10002034-1688050800-1688050800@www.weliahealth.org
SUMMARY:Mora Rocks The Parks- Positivity Rocks
DESCRIPTION:Rock painting and FREE ice cream treat! Welcome to all ages.
URL:https://www.weliahealth.org/event/mora-rocks-the-parks-positivity-rocks/
LOCATION:Library Park\, 210 Maple Ave W\, Mora\, MN\, 55051\, United States
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230629T091500
DTEND;TZID=America/Chicago:20230629T093500
DTSTAMP:20260421T192537
CREATED:20230530T170514Z
LAST-MODIFIED:20230530T170516Z
UID:10001942-1688030100-1688031300@www.weliahealth.org
SUMMARY:Wellbeats - Yoga Class
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles. \n\n\n\nJuly Wellbeats CalendarDownload\n\n\n\nJuly Wellbeats Class DescriptionDownload
URL:https://www.weliahealth.org/event/wellbeats-yoga-class/2023-06-29/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230629T083000
DTEND;TZID=America/Chicago:20230629T090500
DTSTAMP:20260421T192537
CREATED:20230530T170054Z
LAST-MODIFIED:20230530T170055Z
UID:10001933-1688027400-1688029500@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance.
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-11/2023-06-29/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230628T161500
DTEND;TZID=America/Chicago:20230628T164500
DTSTAMP:20260421T192537
CREATED:20230530T164446Z
LAST-MODIFIED:20230530T164448Z
UID:10001909-1687968900-1687970700@www.weliahealth.org
SUMMARY:Wellbeats - Zumba Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!
URL:https://www.weliahealth.org/event/wellbeats-zumba-class-2/2023-06-28/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230628T133000
DTEND;TZID=America/Chicago:20230628T143000
DTSTAMP:20260421T192537
CREATED:20230522T154104Z
LAST-MODIFIED:20230712T214038Z
UID:10002414-1687959000-1687962600@www.weliahealth.org
SUMMARY:Diabetes Support Group\, Pine City
DESCRIPTION:The Diabetes Support Group welcomes people with diabetes\, their families and friends.  The group meets the last Wednesday of every month at the Pine City Clinic. \n\n\n\nTo learn more\, call our diabetes educators at 320.679.1313.
URL:https://www.weliahealth.org/event/diabetes-support-group-pine-city-3/2023-06-28/
LOCATION:Pine City Public Library\, 300 5th Sr SE\, Pine City\, MN\, 55063\, United States
CATEGORIES:Diabetes (Pine City)
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Diabetes-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230628T094500
DTEND;TZID=America/Chicago:20230628T101500
DTSTAMP:20260421T192537
CREATED:20230530T172546Z
LAST-MODIFIED:20230530T172547Z
UID:10001974-1687945500-1687947300@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/open-studio-7/2023-06-28/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230628T091500
DTEND;TZID=America/Chicago:20230628T100000
DTSTAMP:20260421T192537
CREATED:20230530T161901Z
LAST-MODIFIED:20230530T161903Z
UID:10001886-1687943700-1687946400@www.weliahealth.org
SUMMARY:Wellbeats - HIIT Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nTrain your body with a blend of HIIT (high intensity interval training)\, weight training\, and cardio. Fire up your metabolism in these quick-moving\, total-body workouts!
URL:https://www.weliahealth.org/event/wellbeats-hiit-class-10/2023-06-28/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230628T083000
DTEND;TZID=America/Chicago:20230628T090500
DTSTAMP:20260421T192537
CREATED:20230530T170054Z
LAST-MODIFIED:20230530T170055Z
UID:10001932-1687941000-1687943100@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance.
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-11/2023-06-28/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230627T153000
DTEND;TZID=America/Chicago:20230627T155000
DTSTAMP:20260421T192537
CREATED:20230530T171318Z
LAST-MODIFIED:20230530T171320Z
UID:10001951-1687879800-1687881000@www.weliahealth.org
SUMMARY:Pilates Wellbeats Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nLow-impact on the joints and uses controlled movements\, with primary focus on the core to build strength\, flexibility and endurance in a full body workout. \n\n\n\nAugust Wellbeats CalendarDownload
URL:https://www.weliahealth.org/event/pilates-wellbeats-class-3/2023-06-27/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230627T091500
DTEND;TZID=America/Chicago:20230627T093500
DTSTAMP:20260421T192537
CREATED:20230530T170514Z
LAST-MODIFIED:20230530T170516Z
UID:10001941-1687857300-1687858500@www.weliahealth.org
SUMMARY:Wellbeats - Yoga Class
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles. \n\n\n\nJuly Wellbeats CalendarDownload\n\n\n\nJuly Wellbeats Class DescriptionDownload
URL:https://www.weliahealth.org/event/wellbeats-yoga-class/2023-06-27/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230627T083000
DTEND;TZID=America/Chicago:20230627T090500
DTSTAMP:20260421T192537
CREATED:20230530T170054Z
LAST-MODIFIED:20230530T170055Z
UID:10001931-1687854600-1687856700@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance.
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-11/2023-06-27/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230626T170000
DTEND;TZID=America/Chicago:20230626T173000
DTSTAMP:20260421T192537
CREATED:20230530T164446Z
LAST-MODIFIED:20230530T164448Z
UID:10001908-1687798800-1687800600@www.weliahealth.org
SUMMARY:Wellbeats - Zumba Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!
URL:https://www.weliahealth.org/event/wellbeats-zumba-class-2/2023-06-26/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230626T163000
DTEND;TZID=America/Chicago:20230626T170000
DTSTAMP:20260421T192537
CREATED:20230530T172546Z
LAST-MODIFIED:20230530T172547Z
UID:10001972-1687797000-1687798800@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/open-studio-7/2023-06-26/2/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230626T160000
DTEND;TZID=America/Chicago:20230626T163000
DTSTAMP:20260421T192537
CREATED:20230530T165516Z
LAST-MODIFIED:20230530T173404Z
UID:10001918-1687795200-1687797000@www.weliahealth.org
SUMMARY:Wellbeats - Spin Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!  \n\n\n\nTry an indoor cycling cardio class that involves different combinations of sitting or standing\, leg speed (revolutions per minutes) and resistance. \n\n\n\nThere are six spin bikes available per class.
URL:https://www.weliahealth.org/event/wellbeats-spin-class-13/2023-06-26/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/spin-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230626T094500
DTEND;TZID=America/Chicago:20230626T101500
DTSTAMP:20260421T192537
CREATED:20230530T172546Z
LAST-MODIFIED:20230530T172547Z
UID:10001971-1687772700-1687774500@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/open-studio-7/2023-06-26/1/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230626T091500
DTEND;TZID=America/Chicago:20230626T100000
DTSTAMP:20260421T192537
CREATED:20230530T161901Z
LAST-MODIFIED:20230530T161903Z
UID:10001885-1687770900-1687773600@www.weliahealth.org
SUMMARY:Wellbeats - HIIT Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nTrain your body with a blend of HIIT (high intensity interval training)\, weight training\, and cardio. Fire up your metabolism in these quick-moving\, total-body workouts!
URL:https://www.weliahealth.org/event/wellbeats-hiit-class-10/2023-06-26/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230626T083000
DTEND;TZID=America/Chicago:20230626T090500
DTSTAMP:20260421T192537
CREATED:20230530T170054Z
LAST-MODIFIED:20230530T170055Z
UID:10001930-1687768200-1687770300@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance.
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-11/2023-06-26/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230624T000000
DTEND;TZID=America/Chicago:20230624T235959
DTSTAMP:20260421T192537
CREATED:20230622T161700Z
LAST-MODIFIED:20250703T165116Z
UID:10002043-1687564800-1687651199@www.weliahealth.org
SUMMARY:Freedom Fest
DESCRIPTION:Wide variety of activities on the last Saturday of June to celebrate our community and the organizations that serve in the community. There will be vendors\, family friendly activities\, live music\, car show\, and more!
URL:https://www.weliahealth.org/event/freedom-fest/
LOCATION:Pine City Fairgrounds\, 707 1st Ave NW\, Pine City\, MN\, 55063\, United States
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230623T110000
DTEND;TZID=America/Chicago:20230623T130000
DTSTAMP:20260421T192537
CREATED:20230619T162015Z
LAST-MODIFIED:20230804T191625Z
UID:10002002-1687518000-1687525200@www.weliahealth.org
SUMMARY:Staff picks for local outdoor adventures at the Pine City Farmer's Market
DESCRIPTION:We asked our Welia Health staff to tell us their favorite outdoor things to do in the summer. Stop by and pick up our compiled recommendations for family-friendly events and places to explore. Pick what looks interesting to you\, then get outside and have some fun.   \n\n\n\nRemember to share your ideas with us!    \n\n\n\nThis week’s giveaway:  CamelBak water bottle (for the first 50 people).
URL:https://www.weliahealth.org/event/staff-picks-for-local-outdoor-adventures-at-the-pine-city-farmers-market/
LOCATION:Pine City Fairgrounds\, 707 1st Ave NW\, Pine City\, MN\, 55063\, United States
CATEGORIES:Community Events,Farmer's Market
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/06/GetOutside_Event_430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230623T080000
DTEND;TZID=America/Chicago:20230623T083000
DTSTAMP:20260421T192537
CREATED:20230530T172546Z
LAST-MODIFIED:20230530T172547Z
UID:10001970-1687507200-1687509000@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/open-studio-7/2023-06-23/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230623T071500
DTEND;TZID=America/Chicago:20230623T074500
DTSTAMP:20260421T192537
CREATED:20230530T165516Z
LAST-MODIFIED:20230530T173404Z
UID:10001917-1687504500-1687506300@www.weliahealth.org
SUMMARY:Wellbeats - Spin Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!  \n\n\n\nTry an indoor cycling cardio class that involves different combinations of sitting or standing\, leg speed (revolutions per minutes) and resistance. \n\n\n\nThere are six spin bikes available per class.
URL:https://www.weliahealth.org/event/wellbeats-spin-class-13/2023-06-23/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/spin-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230622T160000
DTEND;TZID=America/Chicago:20230622T163000
DTSTAMP:20260421T192537
CREATED:20230530T172546Z
LAST-MODIFIED:20230530T172547Z
UID:10001969-1687449600-1687451400@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/open-studio-7/2023-06-22/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
END:VCALENDAR