*CANCELED* Wellbeats - Silver & Fit
2022-05-09 09:15 - 09:50 (America/Chicago) | Welia Center: Fitness & Community Room, 200 N 9th St, Mora, MN, 55051-1147, United States
Attention members: we apologize for the short notice, but we were informed that the windows in the Welia Center Fitness Room are being removed on Monday, May 9th. To ensure member safety, we will be canceling Wellbeats classes on Monday, May 9th.

May Wellbeats CalendarDownload

May Wellbeats Class DescriptionsDownload

*CANCELED* Wellbeats - HIIT Class
2022-05-09 18:00 - 18:30 | Welia Center: Fitness & Community Room, 200 N 9th St, Mora, MN, 55051-1147, United States

Wellbeats - Silver & Fit
2022-05-11 08:30 - 09:05, 2022-05-11 09:15 - 10:05, 2022-05-12 09:15 - 10:05 | Welia Center: Fitness & Community Room, 200 N 9th St, Mora, MN, 55051-1147, United States
Join a free Wellbeats fitness class at Welia Center!

This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, mobility and balance.

May Wellbeats CalendarDownload

May Wellbeats Class DescriptionsDownload

Open Studio
2022-05-12 08:15 - 09:15 | Welia Center: Fitness & Community Room, 200 N 9th St, Mora, MN, 55051-1147, United States
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats class!

Wellbeats - Heart Healthy
2022-05-16 08:15 - 09:05 | Welia Center: Fitness & Community Room, 200 N 9th St, Mora, MN, 55051-1147, United States
Join a free Wellbeats fitness class at Welia Center!

This circuit class gets you active and energized with easy-to-follow low-impact moves combined with conditioning and balance, plus a stretch for better mobility.

May Wellbeats CalendarDownload

May Wellbeats Class DescriptionsDownload

Wellbeats - Yoga Class
2022-06-01 10:15 - 11:00, 2022-06-15 10:15 - 11:00, 2022-06-20 07:15 - 08:15, 2022-06-22 10:15 - 11:00 | Welia Center: Fitness & Community Room, 200 N 9th St, Mora, MN, 55051-1147, United States
Join us for a free Wellbeats fitness class at Welia Center!

Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger, leaner muscles.

June Wellbeats CalendarDownload

June Wellbeats Class DescriptionDownload

CPR and AED Training - Blended Learning Skills Test
2022-06-01 17:00 - 19:00
Blended learning courses allow for self-paced learning followed by in-person hands-on testing at Welia Health

Designed for employee training at companies, corporations, businesses or other entities.CPR options include adult and pediatric courses.Certificate received after completion of both online course and hands on skills test.

Class Options

CPR Class OptionsDownload

Wellbeats - HIIT Class
2022-06-02 07:00 - 07:35, 2022-06-23 07:00 - 07:35 | Welia Center: Fitness & Community Room, 200 N 9th St, Mora, MN, 55051-1147, United States
Join a free Wellbeats fitness class at Welia Center!

Train your body with a blend of HIIT (high intensity interval training), weight training, and cardio. Fire up your metabolism in these quick-moving, total-body workouts!

June Wellbeats CalendarDownload

June Wellbeats Class DescriptionDownload

Free Confidential STD/STI Testing
2022-06-20 08:00 - 16:00, 2022-06-21 08:00 - 16:00, 2022-06-22 08:00 - 16:00
No cost, private and confidential, sexually transmitted infections (STD/STI) testing for people ages 13-25, walk-in, no appointment needed

June 20th – June 24th, 8am-4pm

Welia Health Clinics: Mora, Pine City, Hinckley

For questions, contact 320.679.1313

Free Confidential STD/STI Testing
2022-06-21 08:00 - 16:00, 2022-06-22 08:00 - 16:00
No cost, private and confidential, sexually transmitted infections (STD/STI) testing for people ages 13-25. Just walk-in, no appointment needed!

May 13-17th

Mora: 7:30 am – 5:00 pm; Pine City & Hinckley: 8:00 am – 5:00 pm

For questions, contact 320.679.1313

Free Confidential STD/STI Testing
2022-06-21 08:00 - 16:00, 2022-06-22 08:00 - 16:00
No cost, private and confidential, sexually transmitted infections (STD/STI) testing for people ages 13-25. Just walk-in, no appointment needed

May 13 – 17, 2024

Mora: 7:30 am – 5:00 pm; Pine City & Hinckley: 8:00 am – 5:00 pm

For questions, contact 320.679.1313
