BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Welia Health - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Welia Health
X-ORIGINAL-URL:https://www.weliahealth.org
X-WR-CALDESC:Events for Welia Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20220313T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20221106T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230119T160000
DTEND;TZID=America/Chicago:20230119T163500
DTSTAMP:20260419T233148
CREATED:20221107T171828Z
LAST-MODIFIED:20221107T171828Z
UID:10000765-1674144000-1674146100@www.weliahealth.org
SUMMARY:Wellbeats Class\, Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/wellbeats-class-open-studio-2-2022-11-29-2/2023-01-19/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230120T061500
DTEND;TZID=America/Chicago:20230120T065000
DTSTAMP:20260419T233148
CREATED:20221107T171126Z
LAST-MODIFIED:20221107T171126Z
UID:10001474-1674195300-1674197400@www.weliahealth.org
SUMMARY:Wellbeats -Spin Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nTry an indoor cycling cardio class that involves different combinations of sitting or standing\, leg speed (revolutions per minutes) and resistance. \n\n\n\nThere are six spin bikes available per class.
URL:https://www.weliahealth.org/event/wellbeats-spin-class-12-2022-12-06-2023-01-02/2023-01-20/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/spin-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230120T061500
DTEND;TZID=America/Chicago:20230120T065000
DTSTAMP:20260419T233148
CREATED:20221107T171126Z
LAST-MODIFIED:20221107T171126Z
UID:10000631-1674195300-1674197400@www.weliahealth.org
SUMMARY:Wellbeats -Spin Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nTry an indoor cycling cardio class that involves different combinations of sitting or standing\, leg speed (revolutions per minutes) and resistance. \n\n\n\nThere are six spin bikes available per class.
URL:https://www.weliahealth.org/event/wellbeats-spin-class-12-2022-12-06-2023-01-02-2/2023-01-20/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/spin-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230120T091500
DTEND;TZID=America/Chicago:20230120T100500
DTSTAMP:20260419T233148
CREATED:20220912T161442Z
LAST-MODIFIED:20220912T161442Z
UID:10001265-1674206100-1674209100@www.weliahealth.org
SUMMARY:Wellbeats Class\, Silver & Fit
DESCRIPTION:This class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance. \n\n\n\nSeptember Wellbeats CalendarDownload
URL:https://www.weliahealth.org/event/wellbeats-class-silver-fit-2-2022-10-26-2022-12-27/2023-01-20/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230120T094500
DTEND;TZID=America/Chicago:20230120T103000
DTSTAMP:20260419T233148
CREATED:20221107T171828Z
LAST-MODIFIED:20221107T171828Z
UID:10001565-1674207900-1674210600@www.weliahealth.org
SUMMARY:Wellbeats Class\, Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/wellbeats-class-open-studio-2-2022-11-15-2022-12-29/2023-01-20/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230121T050000
DTEND;TZID=America/Chicago:20230121T220000
DTSTAMP:20260419T233148
CREATED:20221208T211011Z
LAST-MODIFIED:20221208T211011Z
UID:10001639-1674277200-1674338400@www.weliahealth.org
SUMMARY:Welia Center Walking Track Closed
DESCRIPTION:The Welia Center Walking Track is closed January 21\, 2023 due to a multi-school wrestling tournament being held at Mora Schools that day.
URL:https://www.weliahealth.org/event/welia-center-walking-track-closed/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230123T061500
DTEND;TZID=America/Chicago:20230123T065000
DTSTAMP:20260419T233148
CREATED:20221107T171126Z
LAST-MODIFIED:20221107T171126Z
UID:10001475-1674454500-1674456600@www.weliahealth.org
SUMMARY:Wellbeats -Spin Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nTry an indoor cycling cardio class that involves different combinations of sitting or standing\, leg speed (revolutions per minutes) and resistance. \n\n\n\nThere are six spin bikes available per class.
URL:https://www.weliahealth.org/event/wellbeats-spin-class-12-2022-12-06-2023-01-02/2023-01-23/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/spin-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230123T061500
DTEND;TZID=America/Chicago:20230123T065000
DTSTAMP:20260419T233148
CREATED:20221107T171126Z
LAST-MODIFIED:20221107T171126Z
UID:10000632-1674454500-1674456600@www.weliahealth.org
SUMMARY:Wellbeats -Spin Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nTry an indoor cycling cardio class that involves different combinations of sitting or standing\, leg speed (revolutions per minutes) and resistance. \n\n\n\nThere are six spin bikes available per class.
URL:https://www.weliahealth.org/event/wellbeats-spin-class-12-2022-12-06-2023-01-02-2/2023-01-23/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/spin-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230123T070000
DTEND;TZID=America/Chicago:20230123T073500
DTSTAMP:20260419T233148
CREATED:20221107T172013Z
LAST-MODIFIED:20221107T172013Z
UID:10001622-1674457200-1674459300@www.weliahealth.org
SUMMARY:Wellbeats Class\, HIIT
DESCRIPTION:Train your body with a blend of HIIT (high intensity interval training)\, weight training\, and cardio. Fire up your metabolism in these quick-moving\, total-body workouts!
URL:https://www.weliahealth.org/event/wellbeats-class-hiit-2-2022-11-29/2023-01-23/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230123T070000
DTEND;TZID=America/Chicago:20230123T073500
DTSTAMP:20260419T233148
CREATED:20221107T172013Z
LAST-MODIFIED:20221107T172013Z
UID:10001637-1674457200-1674459300@www.weliahealth.org
SUMMARY:Wellbeats Class\, HIIT
DESCRIPTION:Train your body with a blend of HIIT (high intensity interval training)\, weight training\, and cardio. Fire up your metabolism in these quick-moving\, total-body workouts!
URL:https://www.weliahealth.org/event/wellbeats-class-hiit-2-2022-11-29-2/2023-01-23/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230123T081500
DTEND;TZID=America/Chicago:20230123T085000
DTSTAMP:20260419T233148
CREATED:20220909T181155Z
LAST-MODIFIED:20220909T181155Z
UID:10001183-1674461700-1674463800@www.weliahealth.org
SUMMARY:Wellbeats Class\, Heart Healthy
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis circuit class gets you active and energized with easy-to-follow low-impact moves combined with conditioning and balance\, plus a stretch for better mobility. \n\n\n\nSeptember Wellbeats CalendarDownload
URL:https://www.weliahealth.org/event/wellbeats-heart-healthy-10-2022-11-28/2023-01-23/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230123T081500
DTEND;TZID=America/Chicago:20230123T085000
DTSTAMP:20260419T233148
CREATED:20220909T181155Z
LAST-MODIFIED:20220909T181155Z
UID:10001213-1674461700-1674463800@www.weliahealth.org
SUMMARY:Wellbeats Class\, Heart Healthy
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis circuit class gets you active and energized with easy-to-follow low-impact moves combined with conditioning and balance\, plus a stretch for better mobility. \n\n\n\nSeptember Wellbeats CalendarDownload
URL:https://www.weliahealth.org/event/wellbeats-heart-healthy-10-2022-11-28-2/2023-01-23/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230123T153000
DTEND;TZID=America/Chicago:20230123T160500
DTSTAMP:20260419T233148
CREATED:20220912T162217Z
LAST-MODIFIED:20220912T162217Z
UID:10000536-1674487800-1674489900@www.weliahealth.org
SUMMARY:Wellbeats Class\, Kettlebell
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nPower up your training with the use of kettlebells. Stimulate every muscle in your body and improve core stabilization for a fierce\, challenging workout. \n\n\n\nSeptember Wellbeats CalendarDownload
URL:https://www.weliahealth.org/event/wellbeats-class-kettlebell-2022-11-03-2022-11-28-2022-12-28/2023-01-23/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/kettlebell-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230123T153000
DTEND;TZID=America/Chicago:20230123T160500
DTSTAMP:20260419T233148
CREATED:20220912T162217Z
LAST-MODIFIED:20220912T162217Z
UID:10001369-1674487800-1674489900@www.weliahealth.org
SUMMARY:Wellbeats Class\, Kettlebell
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nPower up your training with the use of kettlebells. Stimulate every muscle in your body and improve core stabilization for a fierce\, challenging workout. \n\n\n\nSeptember Wellbeats CalendarDownload
URL:https://www.weliahealth.org/event/wellbeats-class-kettlebell-2022-11-03-2022-11-28-2022-12-28-2/2023-01-23/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/kettlebell-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230123T160000
DTEND;TZID=America/Chicago:20230123T163500
DTSTAMP:20260419T233148
CREATED:20221107T171828Z
LAST-MODIFIED:20221107T171828Z
UID:10001562-1674489600-1674491700@www.weliahealth.org
SUMMARY:Wellbeats Class\, Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/wellbeats-class-open-studio-2-2022-11-29-2023-01-23/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230124T061500
DTEND;TZID=America/Chicago:20230124T065000
DTSTAMP:20260419T233148
CREATED:20220912T162217Z
LAST-MODIFIED:20220912T162217Z
UID:10000557-1674540900-1674543000@www.weliahealth.org
SUMMARY:Wellbeats Class\, Kettlebell
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nPower up your training with the use of kettlebells. Stimulate every muscle in your body and improve core stabilization for a fierce\, challenging workout. \n\n\n\nSeptember Wellbeats CalendarDownload
URL:https://www.weliahealth.org/event/wellbeats-class-kettlebell-2022-11-03-2022-11-14/2023-01-24/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/kettlebell-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230124T061500
DTEND;TZID=America/Chicago:20230124T065000
DTSTAMP:20260419T233148
CREATED:20220912T162217Z
LAST-MODIFIED:20220912T162217Z
UID:10000596-1674540900-1674543000@www.weliahealth.org
SUMMARY:Wellbeats Class\, Kettlebell
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nPower up your training with the use of kettlebells. Stimulate every muscle in your body and improve core stabilization for a fierce\, challenging workout. \n\n\n\nSeptember Wellbeats CalendarDownload
URL:https://www.weliahealth.org/event/wellbeats-class-kettlebell-2022-11-03-2022-11-14-2/2023-01-24/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/kettlebell-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230124T070000
DTEND;TZID=America/Chicago:20230124T073500
DTSTAMP:20260419T233148
CREATED:20221107T171339Z
LAST-MODIFIED:20221107T171339Z
UID:10000683-1674543600-1674545700@www.weliahealth.org
SUMMARY:Wellbeats Class\, Yoga
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles.
URL:https://www.weliahealth.org/event/wellbeats-class-yoga-3-2022-11-29-2022-12-29/2023-01-24/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230124T070000
DTEND;TZID=America/Chicago:20230124T073500
DTSTAMP:20260419T233148
CREATED:20221107T171339Z
LAST-MODIFIED:20221107T171339Z
UID:10001506-1674543600-1674545700@www.weliahealth.org
SUMMARY:Wellbeats Class\, Yoga
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles.
URL:https://www.weliahealth.org/event/wellbeats-class-yoga-3-2022-11-29-2022-12-29-2/2023-01-24/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230124T081500
DTEND;TZID=America/Chicago:20230124T090000
DTSTAMP:20260419T233148
CREATED:20221107T171828Z
LAST-MODIFIED:20221107T171828Z
UID:10001522-1674548100-1674550800@www.weliahealth.org
SUMMARY:Wellbeats Class\, Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/wellbeats-class-open-studio-2-2022-11-15-2022-12-27/2023-01-24/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230124T081500
DTEND;TZID=America/Chicago:20230124T090000
DTSTAMP:20260419T233148
CREATED:20221107T171828Z
LAST-MODIFIED:20221107T171828Z
UID:10000775-1674548100-1674550800@www.weliahealth.org
SUMMARY:Wellbeats Class\, Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/wellbeats-class-open-studio-2-2022-11-15-2022-12-27-2/2023-01-24/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230124T091500
DTEND;TZID=America/Chicago:20230124T100500
DTSTAMP:20260419T233148
CREATED:20220912T161442Z
LAST-MODIFIED:20220912T161442Z
UID:10001266-1674551700-1674554700@www.weliahealth.org
SUMMARY:Wellbeats Class\, Silver & Fit
DESCRIPTION:This class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance. \n\n\n\nSeptember Wellbeats CalendarDownload
URL:https://www.weliahealth.org/event/wellbeats-class-silver-fit-2-2022-10-26-2022-12-27/2023-01-24/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230124T153000
DTEND;TZID=America/Chicago:20230124T160500
DTSTAMP:20260419T233148
CREATED:20221107T171339Z
LAST-MODIFIED:20221107T171339Z
UID:10000700-1674574200-1674576300@www.weliahealth.org
SUMMARY:Wellbeats Class\, Yoga
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles.
URL:https://www.weliahealth.org/event/wellbeats-class-yoga-3-2022-11-29-2022-12-27/2023-01-24/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230124T160000
DTEND;TZID=America/Chicago:20230124T163500
DTSTAMP:20260419T233148
CREATED:20221107T171828Z
LAST-MODIFIED:20221107T171828Z
UID:10001559-1674576000-1674578100@www.weliahealth.org
SUMMARY:Wellbeats Class\, Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/wellbeats-class-open-studio-2-2022-11-29/2023-01-24/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230124T160000
DTEND;TZID=America/Chicago:20230124T163500
DTSTAMP:20260419T233148
CREATED:20221107T171828Z
LAST-MODIFIED:20221107T171828Z
UID:10000766-1674576000-1674578100@www.weliahealth.org
SUMMARY:Wellbeats Class\, Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/wellbeats-class-open-studio-2-2022-11-29-2/2023-01-24/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230125T061500
DTEND;TZID=America/Chicago:20230125T065000
DTSTAMP:20260419T233148
CREATED:20221107T171126Z
LAST-MODIFIED:20221107T171126Z
UID:10001476-1674627300-1674629400@www.weliahealth.org
SUMMARY:Wellbeats -Spin Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nTry an indoor cycling cardio class that involves different combinations of sitting or standing\, leg speed (revolutions per minutes) and resistance. \n\n\n\nThere are six spin bikes available per class.
URL:https://www.weliahealth.org/event/wellbeats-spin-class-12-2022-12-06-2023-01-02/2023-01-25/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/spin-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230125T061500
DTEND;TZID=America/Chicago:20230125T065000
DTSTAMP:20260419T233148
CREATED:20221107T171126Z
LAST-MODIFIED:20221107T171126Z
UID:10000633-1674627300-1674629400@www.weliahealth.org
SUMMARY:Wellbeats -Spin Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nTry an indoor cycling cardio class that involves different combinations of sitting or standing\, leg speed (revolutions per minutes) and resistance. \n\n\n\nThere are six spin bikes available per class.
URL:https://www.weliahealth.org/event/wellbeats-spin-class-12-2022-12-06-2023-01-02-2/2023-01-25/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/spin-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230125T070000
DTEND;TZID=America/Chicago:20230125T073500
DTSTAMP:20260419T233148
CREATED:20221107T172013Z
LAST-MODIFIED:20221107T172013Z
UID:10001623-1674630000-1674632100@www.weliahealth.org
SUMMARY:Wellbeats Class\, HIIT
DESCRIPTION:Train your body with a blend of HIIT (high intensity interval training)\, weight training\, and cardio. Fire up your metabolism in these quick-moving\, total-body workouts!
URL:https://www.weliahealth.org/event/wellbeats-class-hiit-2-2022-11-29/2023-01-25/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230125T070000
DTEND;TZID=America/Chicago:20230125T073500
DTSTAMP:20260419T233148
CREATED:20221107T172013Z
LAST-MODIFIED:20221107T172013Z
UID:10001638-1674630000-1674632100@www.weliahealth.org
SUMMARY:Wellbeats Class\, HIIT
DESCRIPTION:Train your body with a blend of HIIT (high intensity interval training)\, weight training\, and cardio. Fire up your metabolism in these quick-moving\, total-body workouts!
URL:https://www.weliahealth.org/event/wellbeats-class-hiit-2-2022-11-29-2/2023-01-25/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230125T081500
DTEND;TZID=America/Chicago:20230125T085000
DTSTAMP:20260419T233148
CREATED:20220909T181155Z
LAST-MODIFIED:20220909T181155Z
UID:10001184-1674634500-1674636600@www.weliahealth.org
SUMMARY:Wellbeats Class\, Heart Healthy
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis circuit class gets you active and energized with easy-to-follow low-impact moves combined with conditioning and balance\, plus a stretch for better mobility. \n\n\n\nSeptember Wellbeats CalendarDownload
URL:https://www.weliahealth.org/event/wellbeats-heart-healthy-10-2022-11-28/2023-01-25/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
END:VCALENDAR