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X-WR-CALNAME:Welia Health
X-ORIGINAL-URL:https://www.weliahealth.org
X-WR-CALDESC:Events for Welia Health
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DTSTART:20220313T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230919T153000
DTEND;TZID=America/Chicago:20230919T155000
DTSTAMP:20260418T094113
CREATED:20231011T023954Z
LAST-MODIFIED:20231011T024010Z
UID:10002786-1695137400-1695138600@www.weliahealth.org
SUMMARY:Pilates Wellbeats Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nLow-impact on the joints and uses controlled movements\, with primary focus on the core to build strength\, flexibility and endurance in a full body workout. \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/pilates-wellbeats-class-6/2023-09-19/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230919T153000
DTEND;TZID=America/Chicago:20230919T155000
DTSTAMP:20260418T094113
CREATED:20231018T181254Z
LAST-MODIFIED:20231018T181325Z
UID:10002852-1695137400-1695138600@www.weliahealth.org
SUMMARY:Wellbeats – Pilates
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nLow-impact on the joints and uses controlled movements\, with primary focus on the core to build strength\, flexibility and endurance in a full body workout. \n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/pilates-wellbeats-class-7/2023-09-19/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230919T160000
DTEND;TZID=America/Chicago:20230919T163000
DTSTAMP:20260418T094113
CREATED:20230912T204120Z
LAST-MODIFIED:20231018T193803Z
UID:10002670-1695139200-1695141000@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class! \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/open-studio-11/2023-09-19/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230920T083000
DTEND;TZID=America/Chicago:20230920T090500
DTSTAMP:20260418T094113
CREATED:20230912T155938Z
LAST-MODIFIED:20230912T161414Z
UID:10002460-1695198600-1695200700@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance. \n\n\n\nSept Wellbeats Calendar 2023Download\n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-14/2023-09-20/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230920T091500
DTEND;TZID=America/Chicago:20230920T094500
DTSTAMP:20260418T094113
CREATED:20230912T162522Z
LAST-MODIFIED:20231011T023650Z
UID:10002586-1695201300-1695203100@www.weliahealth.org
SUMMARY:Wellbeats - Zumba Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!  \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-zumba-class-4/2023-09-20/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230921T083000
DTEND;TZID=America/Chicago:20230921T090500
DTSTAMP:20260418T094113
CREATED:20230912T155938Z
LAST-MODIFIED:20230912T161414Z
UID:10002461-1695285000-1695287100@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance. \n\n\n\nSept Wellbeats Calendar 2023Download\n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-14/2023-09-21/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230921T091500
DTEND;TZID=America/Chicago:20230921T094500
DTSTAMP:20260418T094113
CREATED:20230912T161040Z
LAST-MODIFIED:20231011T024321Z
UID:10002536-1695287700-1695289500@www.weliahealth.org
SUMMARY:Wellbeats - Yoga Class
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles. \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-yoga-class-11/2023-09-21/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230921T091500
DTEND;TZID=America/Chicago:20230921T094500
DTSTAMP:20260418T094113
CREATED:20231011T023830Z
LAST-MODIFIED:20231018T213058Z
UID:10002780-1695287700-1695289500@www.weliahealth.org
SUMMARY:Wellbeats - Yoga Class
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles. \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-yoga-class-12/2023-09-21/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230921T153000
DTEND;TZID=America/Chicago:20230921T155000
DTSTAMP:20260418T094113
CREATED:20230912T163725Z
LAST-MODIFIED:20231011T024421Z
UID:10002633-1695310200-1695311400@www.weliahealth.org
SUMMARY:Pilates Wellbeats Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nLow-impact on the joints and uses controlled movements\, with primary focus on the core to build strength\, flexibility and endurance in a full body workout. \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/pilates-wellbeats-class-5/2023-09-21/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230921T153000
DTEND;TZID=America/Chicago:20230921T155000
DTSTAMP:20260418T094113
CREATED:20231011T023954Z
LAST-MODIFIED:20231011T024010Z
UID:10002787-1695310200-1695311400@www.weliahealth.org
SUMMARY:Pilates Wellbeats Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nLow-impact on the joints and uses controlled movements\, with primary focus on the core to build strength\, flexibility and endurance in a full body workout. \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/pilates-wellbeats-class-6/2023-09-21/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230921T153000
DTEND;TZID=America/Chicago:20230921T155000
DTSTAMP:20260418T094113
CREATED:20231018T181254Z
LAST-MODIFIED:20231018T181325Z
UID:10002853-1695310200-1695311400@www.weliahealth.org
SUMMARY:Wellbeats – Pilates
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nLow-impact on the joints and uses controlled movements\, with primary focus on the core to build strength\, flexibility and endurance in a full body workout. \n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/pilates-wellbeats-class-7/2023-09-21/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230921T160000
DTEND;TZID=America/Chicago:20230921T163000
DTSTAMP:20260418T094113
CREATED:20230912T204120Z
LAST-MODIFIED:20231018T193803Z
UID:10002671-1695312000-1695313800@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class! \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/open-studio-11/2023-09-21/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230925T000000
DTEND;TZID=America/Chicago:20230929T235959
DTSTAMP:20260418T094113
CREATED:20230921T172353Z
LAST-MODIFIED:20230921T172359Z
UID:10002756-1695600000-1696031999@www.weliahealth.org
SUMMARY:Ogilvie Public Schools Celebrates Homecoming Week!
DESCRIPTION:
URL:https://www.weliahealth.org/event/ogilvie-public-schools-celebrates-homecoming-week/
LOCATION:Ogilvie High School\, 333 School Dr\, Ogilvie\, Minnesota\, 56358\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/09/1695316335465-12aa7186-d283-4d98-be74-49371dbd27c8_1-1-e1695316812908.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230925T083000
DTEND;TZID=America/Chicago:20230925T090500
DTSTAMP:20260418T094113
CREATED:20230912T155938Z
LAST-MODIFIED:20230912T161414Z
UID:10002462-1695630600-1695632700@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance. \n\n\n\nSept Wellbeats Calendar 2023Download\n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-14/2023-09-25/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230925T091500
DTEND;TZID=America/Chicago:20230925T094500
DTSTAMP:20260418T094113
CREATED:20230912T162522Z
LAST-MODIFIED:20231011T023650Z
UID:10002587-1695633300-1695635100@www.weliahealth.org
SUMMARY:Wellbeats - Zumba Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!  \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-zumba-class-4/2023-09-25/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230926T083000
DTEND;TZID=America/Chicago:20230926T090500
DTSTAMP:20260418T094113
CREATED:20230912T155938Z
LAST-MODIFIED:20230912T161414Z
UID:10002463-1695717000-1695719100@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance. \n\n\n\nSept Wellbeats Calendar 2023Download\n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-14/2023-09-26/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230926T091500
DTEND;TZID=America/Chicago:20230926T094500
DTSTAMP:20260418T094113
CREATED:20230912T161040Z
LAST-MODIFIED:20231011T024321Z
UID:10002537-1695719700-1695721500@www.weliahealth.org
SUMMARY:Wellbeats - Yoga Class
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles. \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-yoga-class-11/2023-09-26/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230926T091500
DTEND;TZID=America/Chicago:20230926T094500
DTSTAMP:20260418T094113
CREATED:20231011T023830Z
LAST-MODIFIED:20231018T213058Z
UID:10002781-1695719700-1695721500@www.weliahealth.org
SUMMARY:Wellbeats - Yoga Class
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles. \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-yoga-class-12/2023-09-26/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230926T140000
DTEND;TZID=America/Chicago:20230926T150000
DTSTAMP:20260418T094113
CREATED:20230921T160310Z
LAST-MODIFIED:20230921T160653Z
UID:10002400-1695736800-1695740400@www.weliahealth.org
SUMMARY:Heart to Heart support group
DESCRIPTION:Heart to Heart is a cardiac rehabilitation support group for those who have had a cardiac event or who have heart disease along with their families and friends.  Support group topics include: Diabetes\, Healthy Eating\, Exercise-staying active\, Meditation\, Pharmacy\, etc. Meetings will be held in the community fitness room at the Welia Center.
URL:https://www.weliahealth.org/event/heart-to-heart-support-group-3/2023-09-26/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Heart Disease,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Heart-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230926T153000
DTEND;TZID=America/Chicago:20230926T155000
DTSTAMP:20260418T094113
CREATED:20230912T163725Z
LAST-MODIFIED:20231011T024421Z
UID:10002634-1695742200-1695743400@www.weliahealth.org
SUMMARY:Pilates Wellbeats Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nLow-impact on the joints and uses controlled movements\, with primary focus on the core to build strength\, flexibility and endurance in a full body workout. \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/pilates-wellbeats-class-5/2023-09-26/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230926T153000
DTEND;TZID=America/Chicago:20230926T155000
DTSTAMP:20260418T094113
CREATED:20231011T023954Z
LAST-MODIFIED:20231011T024010Z
UID:10002788-1695742200-1695743400@www.weliahealth.org
SUMMARY:Pilates Wellbeats Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nLow-impact on the joints and uses controlled movements\, with primary focus on the core to build strength\, flexibility and endurance in a full body workout. \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/pilates-wellbeats-class-6/2023-09-26/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230926T153000
DTEND;TZID=America/Chicago:20230926T155000
DTSTAMP:20260418T094113
CREATED:20231018T181254Z
LAST-MODIFIED:20231018T181325Z
UID:10002854-1695742200-1695743400@www.weliahealth.org
SUMMARY:Wellbeats – Pilates
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nLow-impact on the joints and uses controlled movements\, with primary focus on the core to build strength\, flexibility and endurance in a full body workout. \n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/pilates-wellbeats-class-7/2023-09-26/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230926T160000
DTEND;TZID=America/Chicago:20230926T163000
DTSTAMP:20260418T094113
CREATED:20230912T204120Z
LAST-MODIFIED:20231018T193803Z
UID:10002672-1695744000-1695745800@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class! \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/open-studio-11/2023-09-26/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230927T083000
DTEND;TZID=America/Chicago:20230927T090500
DTSTAMP:20260418T094113
CREATED:20230912T155938Z
LAST-MODIFIED:20230912T161414Z
UID:10002464-1695803400-1695805500@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance. \n\n\n\nSept Wellbeats Calendar 2023Download\n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-14/2023-09-27/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230927T091500
DTEND;TZID=America/Chicago:20230927T094500
DTSTAMP:20260418T094113
CREATED:20230912T162522Z
LAST-MODIFIED:20231011T023650Z
UID:10002588-1695806100-1695807900@www.weliahealth.org
SUMMARY:Wellbeats - Zumba Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!  \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-zumba-class-4/2023-09-27/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230927T133000
DTEND;TZID=America/Chicago:20230927T143000
DTSTAMP:20260418T094113
CREATED:20230921T162208Z
LAST-MODIFIED:20230921T162213Z
UID:10002755-1695821400-1695825000@www.weliahealth.org
SUMMARY:Diabetes Support Group\, Pine City
DESCRIPTION:The Diabetes Support Group welcomes people with diabetes\, their families and friends.  The group meets the last Wednesday of every month. \n\n\n\nTo learn more\, call our diabetes educators at 320.679.1313.
URL:https://www.weliahealth.org/event/diabetes-support-group-pine-city/2023-09-27/
LOCATION:Pine City Public Library\, 300 5th Sr SE\, Pine City\, MN\, 55063\, United States
CATEGORIES:Diabetes (Pine City),Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Diabetes-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230928T083000
DTEND;TZID=America/Chicago:20230928T090500
DTSTAMP:20260418T094113
CREATED:20230912T155938Z
LAST-MODIFIED:20230912T161414Z
UID:10002465-1695889800-1695891900@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance. \n\n\n\nSept Wellbeats Calendar 2023Download\n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-14/2023-09-28/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230928T091500
DTEND;TZID=America/Chicago:20230928T094500
DTSTAMP:20260418T094113
CREATED:20230912T161040Z
LAST-MODIFIED:20231011T024321Z
UID:10002538-1695892500-1695894300@www.weliahealth.org
SUMMARY:Wellbeats - Yoga Class
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles. \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-yoga-class-11/2023-09-28/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230928T091500
DTEND;TZID=America/Chicago:20230928T094500
DTSTAMP:20260418T094113
CREATED:20231011T023830Z
LAST-MODIFIED:20231018T213058Z
UID:10002782-1695892500-1695894300@www.weliahealth.org
SUMMARY:Wellbeats - Yoga Class
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles. \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-yoga-class-12/2023-09-28/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230928T153000
DTEND;TZID=America/Chicago:20230928T155000
DTSTAMP:20260418T094113
CREATED:20230912T163725Z
LAST-MODIFIED:20231011T024421Z
UID:10002635-1695915000-1695916200@www.weliahealth.org
SUMMARY:Pilates Wellbeats Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nLow-impact on the joints and uses controlled movements\, with primary focus on the core to build strength\, flexibility and endurance in a full body workout. \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/pilates-wellbeats-class-5/2023-09-28/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
END:VCALENDAR