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X-WR-CALDESC:Events for Welia Health
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230227T094500
DTEND;TZID=America/Chicago:20230227T103000
DTSTAMP:20260420T231521
CREATED:20221107T171828Z
LAST-MODIFIED:20221107T171828Z
UID:10001584-1677491100-1677493800@www.weliahealth.org
SUMMARY:Wellbeats Class\, Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/wellbeats-class-open-studio-2-2022-11-15-2022-12-29-2023-01-27/2023-02-27/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230227T153000
DTEND;TZID=America/Chicago:20230227T160500
DTSTAMP:20260420T231521
CREATED:20220912T162217Z
LAST-MODIFIED:20220912T162217Z
UID:10000568-1677511800-1677513900@www.weliahealth.org
SUMMARY:Wellbeats Class\, Kettlebell
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nPower up your training with the use of kettlebells. Stimulate every muscle in your body and improve core stabilization for a fierce\, challenging workout. \n\n\n\nSeptember Wellbeats CalendarDownload
URL:https://www.weliahealth.org/event/wellbeats-class-kettlebell-2022-11-03-2022-11-28-2022-12-28-2023-01-30/2023-02-27/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/kettlebell-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230227T160000
DTEND;TZID=America/Chicago:20230227T163500
DTSTAMP:20260420T231521
CREATED:20221107T171828Z
LAST-MODIFIED:20221107T171828Z
UID:10001538-1677513600-1677515700@www.weliahealth.org
SUMMARY:Wellbeats Class\, Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/wellbeats-class-open-studio-2-2022-11-29-2023-01-30-2023-02-06/2023-02-27/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230228T000000
DTEND;TZID=America/Chicago:20230228T235959
DTSTAMP:20260420T231521
CREATED:20230217T173624Z
LAST-MODIFIED:20230217T173624Z
UID:10000832-1677542400-1677628799@www.weliahealth.org
SUMMARY:Mora Elementary School book reading
DESCRIPTION:This year marks the 8th year Welia Health is celebrating February’s Love To Read Month\, incorporating the theme: \n\n\n\nFrom Readers to Leaders\, Welia Health believes in books! \n\n\n\nThere’s no denying the many benefits of reading – from strengthening the brain\, building vocabulary\, and preventing cognitive decline\, to reducing stress and increasing empathy for others – it’s clear that reading enhances our lives! \n\n\n\nListen to Julie Rue\, MS\, CCC-SLP\, a speech-language pathologist who will share our love of reading at Ogilvie elementary school. This year’s book is  \n\n\n\nYou Read to Me\, I’ll read to You – Very Short Fairy Tales to Read Together\, by Mary Ann Hoberman \n\n\n\nHappy Reading! \n\n\n\nThis event is not open to the general public for the safety of school-aged children.
URL:https://www.weliahealth.org/event/mora-elementary-school-book-reading/
LOCATION:MN
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230228T081500
DTEND;TZID=America/Chicago:20230228T085000
DTSTAMP:20260420T231521
CREATED:20221107T171126Z
LAST-MODIFIED:20221107T171126Z
UID:10001444-1677572100-1677574200@www.weliahealth.org
SUMMARY:Wellbeats -Spin Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nTry an indoor cycling cardio class that involves different combinations of sitting or standing\, leg speed (revolutions per minutes) and resistance. \n\n\n\nThere are six spin bikes available per class.
URL:https://www.weliahealth.org/event/wellbeats-spin-class-12-2022-12-06-2023-01-02-2023-01-30/2023-02-28/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/spin-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230228T091500
DTEND;TZID=America/Chicago:20230228T100500
DTSTAMP:20260420T231521
CREATED:20220912T161442Z
LAST-MODIFIED:20220912T161442Z
UID:10001280-1677575700-1677578700@www.weliahealth.org
SUMMARY:Wellbeats Class\, Silver & Fit
DESCRIPTION:This class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance. \n\n\n\nSeptember Wellbeats CalendarDownload
URL:https://www.weliahealth.org/event/wellbeats-class-silver-fit-2-2022-10-26-2022-12-27-2023-01-31-2023-02-02/2023-02-28/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230228T100000
DTEND;TZID=America/Chicago:20230228T103000
DTSTAMP:20260420T231521
CREATED:20221107T171828Z
LAST-MODIFIED:20221107T171828Z
UID:10001573-1677578400-1677580200@www.weliahealth.org
SUMMARY:Wellbeats Class\, Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/wellbeats-class-open-studio-2-2022-11-29-2023-01-31/2023-02-28/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230228T153000
DTEND;TZID=America/Chicago:20230228T160500
DTSTAMP:20260420T231521
CREATED:20221107T171339Z
LAST-MODIFIED:20221107T171339Z
UID:10000714-1677598200-1677600300@www.weliahealth.org
SUMMARY:Wellbeats Class\, Yoga
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles.
URL:https://www.weliahealth.org/event/wellbeats-class-yoga-3-2022-11-29-2022-12-29-2023-01-31/2023-02-28/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230228T160000
DTEND;TZID=America/Chicago:20230228T164500
DTSTAMP:20260420T231521
CREATED:20221107T171828Z
LAST-MODIFIED:20221107T171828Z
UID:10001531-1677600000-1677602700@www.weliahealth.org
SUMMARY:Wellbeats Class\, Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/wellbeats-class-open-studio-2-2022-11-29-2023-01-30/2023-02-28/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230228T170000
DTEND;TZID=America/Chicago:20230228T190000
DTSTAMP:20260420T231521
CREATED:20230317T163648Z
LAST-MODIFIED:20230317T163650Z
UID:10001681-1677603600-1677610800@www.weliahealth.org
SUMMARY:Prenatal Education Classes\, Mora
DESCRIPTION:Congratulations!\nPregnancy—what an exciting and emotional time! Welia Health’s prenatal classes have been designed to prepare you for pregnancy\, labor and caring for your newborn. Learn more about the topics to be covered during this four-part series. \nClasses are available in Mora. They begin on the first Tuesday of the month and meet weekly for four weeks from 5–7pm. \n2023 Prenatal Classes \n\nFebruary 7\, 14\, 21 and 28\nMay 2\, 9\, 16\, and 23 \nAugust 1\, 8\, 15 and 22\nNovember 7\, 14\, 21 and 28\n\nFor more information\, please get in touch with Welia Health at 320.225.3528. \nRegistration for this free series is required. \n[contact-form-7 id=”19337″ title=”Prenatal Class”]
URL:https://www.weliahealth.org/event/prenatal-education-classes-mora-8/2023-02-28/
LOCATION:MN
CATEGORIES:Classes,Prenatal
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Prenatal-Class-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230301T061500
DTEND;TZID=America/Chicago:20230301T065000
DTSTAMP:20260420T231521
CREATED:20221107T171126Z
LAST-MODIFIED:20221107T171126Z
UID:10001457-1677651300-1677653400@www.weliahealth.org
SUMMARY:Wellbeats -Spin Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nTry an indoor cycling cardio class that involves different combinations of sitting or standing\, leg speed (revolutions per minutes) and resistance. \n\n\n\nThere are six spin bikes available per class.
URL:https://www.weliahealth.org/event/wellbeats-spin-class-12-2022-12-06-2023-01-02-2023-01-30-2023-02-01/2023-03-01/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/spin-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230301T160000
DTEND;TZID=America/Chicago:20230301T163500
DTSTAMP:20260420T231521
CREATED:20221107T171828Z
LAST-MODIFIED:20221107T171828Z
UID:10001539-1677686400-1677688500@www.weliahealth.org
SUMMARY:Wellbeats Class\, Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/wellbeats-class-open-studio-2-2022-11-29-2023-01-30-2023-02-06/2023-03-01/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230302T091500
DTEND;TZID=America/Chicago:20230302T100500
DTSTAMP:20260420T231521
CREATED:20220912T161442Z
LAST-MODIFIED:20220912T161442Z
UID:10001281-1677748500-1677751500@www.weliahealth.org
SUMMARY:Wellbeats Class\, Silver & Fit
DESCRIPTION:This class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance. \n\n\n\nSeptember Wellbeats CalendarDownload
URL:https://www.weliahealth.org/event/wellbeats-class-silver-fit-2-2022-10-26-2022-12-27-2023-01-31-2023-02-02/2023-03-02/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230306T160000
DTEND;TZID=America/Chicago:20230306T163500
DTSTAMP:20260420T231521
CREATED:20221107T171828Z
LAST-MODIFIED:20221107T171828Z
UID:10001540-1678118400-1678120500@www.weliahealth.org
SUMMARY:Wellbeats Class\, Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/wellbeats-class-open-studio-2-2022-11-29-2023-01-30-2023-02-06/2023-03-06/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230328T140000
DTEND;TZID=America/Chicago:20230328T150000
DTSTAMP:20260420T231521
CREATED:20230315T165728Z
LAST-MODIFIED:20230316T205812Z
UID:10001653-1680012000-1680015600@www.weliahealth.org
SUMMARY:Heart to Heart support group
DESCRIPTION:Heart to Heart is a cardiac rehabilitation support group for those who have had a cardiac event or who have heart disease along with their families and friends
URL:https://www.weliahealth.org/event/heart-to-heart-support-group/2023-03-28/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Heart Disease
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Heart-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230329T133000
DTEND;TZID=America/Chicago:20230329T143000
DTSTAMP:20260420T231521
CREATED:20230522T154104Z
LAST-MODIFIED:20230712T214038Z
UID:10001852-1680096600-1680100200@www.weliahealth.org
SUMMARY:Diabetes Support Group\, Pine City
DESCRIPTION:The Diabetes Support Group welcomes people with diabetes\, their families and friends.  The group meets the last Wednesday of every month at the Pine City Clinic. \n\n\n\nTo learn more\, call our diabetes educators at 320.679.1313.
URL:https://www.weliahealth.org/event/diabetes-support-group-pine-city-3/2023-03-29/
LOCATION:Pine City Public Library\, 300 5th Sr SE\, Pine City\, MN\, 55063\, United States
CATEGORIES:Diabetes (Pine City)
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Diabetes-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230404T140000
DTEND;TZID=UTC:20230404T150000
DTSTAMP:20260420T231521
CREATED:20191010T202904Z
LAST-MODIFIED:20191010T202904Z
UID:10000105-1680616800-1680620400@www.weliahealth.org
SUMMARY:Lung Disease Support Group
DESCRIPTION:The Welia Health -Lung Disease Support Group is designed for those with chronic lung diseases such as COPD\, Asthma\, Pulmonary Hypertension\, and Pulmonary Fibrosis\, to name a few. \nDuring our monthly meetings\, you will get to know others with chronic lung disease and participate in guided learning discussionswith our two pulmonary rehabilitation specialists. \nSpouses and caregivers are welcome to join as well!
URL:https://www.weliahealth.org/event/18376/2023-04-04/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Lung Disease,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Lung-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230404T140000
DTEND;TZID=UTC:20230404T150000
DTSTAMP:20260420T231521
CREATED:20191010T202904Z
LAST-MODIFIED:20191010T202904Z
UID:10015259-1680616800-1680620400@www.weliahealth.org
SUMMARY:Lung Disease Support Group
DESCRIPTION:The Welia Health -Lung Disease Support Group is designed for those with chronic lung diseases such as COPD\, Asthma\, Pulmonary Hypertension\, and Pulmonary Fibrosis\, to name a few. \nDuring our monthly meetings\, you will get to know others with chronic lung disease and participate in guided learning discussionswith our two pulmonary rehabilitation specialists. \nSpouses and caregivers are welcome to join as well!
URL:https://www.weliahealth.org/event/18376-2/2023-04-04/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Lung Disease,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Lung-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230405T180000
DTEND;TZID=America/Chicago:20230405T200000
DTSTAMP:20260420T231521
CREATED:20230124T225432Z
LAST-MODIFIED:20231106T151116Z
UID:10000802-1680717600-1680724800@www.weliahealth.org
SUMMARY:CPR\, AED and First Aid Class
DESCRIPTION:CPR\, AED and first aid training presented by the American Heart Association\n\n\n\n\n\nDesigned for employee training for companies\, corporations\, businesses or other entities. \n\n\n\nLearn about: \n\n\n\nAdult/child/infant choking CPR with/without mask Use of an automated external defibrillation (AED) and may include Adult First Aid (general principles\, medical emergencies\, injury emergencies\, and environmental emergencies)\n\n\n\nCard received:  \n\n\n\nHeartsaver CPR\, AED and first aid course completion card  \n\n\n\n[contact-form-7 id=”31686″ title=”CPR Class”]
URL:https://www.weliahealth.org/event/cpr-aed-and-fa-classes/2023-04-05/
LOCATION:Welia Health–Mora: Classroom\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:First Aid CPR AED Course
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2020/01/CPR-430x200.jpg
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230418T170000
DTEND;TZID=America/Chicago:20230418T190000
DTSTAMP:20260420T231521
CREATED:20221209T163246Z
LAST-MODIFIED:20230416T162111Z
UID:10001649-1681837200-1681844400@www.weliahealth.org
SUMMARY:CANCELLED - Prediabetes Education Class
DESCRIPTION:The Welia Health Prediabetes Education class covers everything you need to know about living healthy with prediabetes symptoms and reducing the risks for type 2 diabetes\, such as living an active lifestyle and healthy eating. \n\n\n\nLearn more about the Prediabetes Education class.  \n\n\n\nSign up today! \n\n\n\n[contact-form-7 id=”39553″ title=”Prediabetes Class”] \n\n\n\n\n\n\n\n\n\nEnter through the main doors at Pine Technical & Community College. This class will be held in Room 71.
URL:https://www.weliahealth.org/event/prediabetes-education-class-2-2023-04-18/
LOCATION:Pine Technical & Community College\, 900 4th St SE\, Pine City\, MN\, 55063\, United States
CATEGORIES:Classes,Prediabetes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/12/Prediabetes-Ed-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230420T150000
DTEND;TZID=America/Chicago:20230420T160000
DTSTAMP:20260420T231521
CREATED:20230711T194931Z
LAST-MODIFIED:20230711T194933Z
UID:10002393-1682002800-1682006400@www.weliahealth.org
SUMMARY:Parkinson's Support Group
DESCRIPTION:Welia Health offers a Parkinson Support Group for people with Parkinson’s Disease\, their families and friends.  As a community service event\, there is no charge for this support group\, and everyone is welcome to attend.   \n\n\n\nThe group determines the topics discussed and meets quarterly\, on the third Thursday from 3pm-4pm.
URL:https://www.weliahealth.org/event/parkinsons-support-group/2023-04-20/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Parkinson's,Support Groups
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2019/08/WH-Support-Parkinsons.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230422T100000
DTEND;TZID=America/Chicago:20230422T140000
DTSTAMP:20260420T231521
CREATED:20230420T172117Z
LAST-MODIFIED:20230420T172118Z
UID:10001694-1682157600-1682172000@www.weliahealth.org
SUMMARY:Drug Take Back Day
DESCRIPTION:Drop off any unused\, unwanted or expired medication.  Accepting: \n\n\n\nPrescription medicationsOver-the-counter (OTC) medicationsPrescription patchesVitaminsPet medications\n\n\n\nNot accepted at this time:  needles\, inhalers\, thermometers\, aerosol cans\, lotions or liquids. \n\n\n\nToo often\, unused prescription drugs find their way into the wrong hands.  This is an opportunity to clean out your medicine cabinet and dispose f them safely\, anonymously and without harming the environment.
URL:https://www.weliahealth.org/event/drug-take-back-day/
LOCATION:Kanabec County Jail\, 100 N Vine St\, Mora\, MN\, 55051\, United States
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230425T140000
DTEND;TZID=America/Chicago:20230425T150000
DTSTAMP:20260420T231521
CREATED:20230315T165728Z
LAST-MODIFIED:20230316T205812Z
UID:10001654-1682431200-1682434800@www.weliahealth.org
SUMMARY:Heart to Heart support group
DESCRIPTION:Heart to Heart is a cardiac rehabilitation support group for those who have had a cardiac event or who have heart disease along with their families and friends
URL:https://www.weliahealth.org/event/heart-to-heart-support-group/2023-04-25/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Heart Disease
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Heart-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230426T133000
DTEND;TZID=America/Chicago:20230426T143000
DTSTAMP:20260420T231521
CREATED:20230522T154104Z
LAST-MODIFIED:20230712T214038Z
UID:10001853-1682515800-1682519400@www.weliahealth.org
SUMMARY:Diabetes Support Group\, Pine City
DESCRIPTION:The Diabetes Support Group welcomes people with diabetes\, their families and friends.  The group meets the last Wednesday of every month at the Pine City Clinic. \n\n\n\nTo learn more\, call our diabetes educators at 320.679.1313.
URL:https://www.weliahealth.org/event/diabetes-support-group-pine-city-3/2023-04-26/
LOCATION:Pine City Public Library\, 300 5th Sr SE\, Pine City\, MN\, 55063\, United States
CATEGORIES:Diabetes (Pine City)
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Diabetes-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230426T170000
DTEND;TZID=America/Chicago:20230426T200000
DTSTAMP:20260420T231521
CREATED:20230413T152038Z
LAST-MODIFIED:20230413T152200Z
UID:10001693-1682528400-1682539200@www.weliahealth.org
SUMMARY:Opioid Forum
DESCRIPTION:A community event – sponsored by Pine County Public Health Pine County Public Health invites you to come learn more about what is happening in our community surrounding the opioid epidemic: \n\n\n\nWhere are we at?How did we get here?What can we do?
URL:https://www.weliahealth.org/event/opioid-forum/
LOCATION:Grand Casino Hinckley\, 777 Lady Luck Drive\, Hinckley\, Minnesota\, 55037-0087
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230502T170000
DTEND;TZID=America/Chicago:20230502T190000
DTSTAMP:20260420T231521
CREATED:20230317T161056Z
LAST-MODIFIED:20230317T162356Z
UID:10001657-1683046800-1683054000@www.weliahealth.org
SUMMARY:Prenatal Education Classes\, Mora
DESCRIPTION:Congratulations!\nPregnancy—what an exciting and emotional time! Welia Health’s prenatal classes have been designed to prepare you for pregnancy\, labor and caring for your newborn. Learn more about the topics to be covered during this four-part series. \nClasses are available in Mora. They begin on the first Tuesday of the month and meet weekly for four weeks from 5–7pm. \n2023 Prenatal Classes \n\nFebruary 7\, 14\, 21 and 28\nMay 2\, 9\, 16\, and 23 \nAugust 1\, 8\, 15 and 22\nNovember 7\, 14\, 21 and 28\n\nFor more information\, please get in touch with Welia Health at 320.225.3528. \nRegistration for this free series is required. \n[contact-form-7 id=”19337″ title=”Prenatal Class”]
URL:https://www.weliahealth.org/event/prenatal-education-classes-mora-4/2023-05-02/
LOCATION:MN
CATEGORIES:Classes,Prenatal
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Prenatal-Class-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230509T170000
DTEND;TZID=America/Chicago:20230509T190000
DTSTAMP:20260420T231521
CREATED:20230317T163042Z
LAST-MODIFIED:20230317T163043Z
UID:10001666-1683651600-1683658800@www.weliahealth.org
SUMMARY:Prenatal Education Classes\, Mora
DESCRIPTION:Congratulations!\nPregnancy—what an exciting and emotional time! Welia Health’s prenatal classes have been designed to prepare you for pregnancy\, labor and caring for your newborn. Learn more about the topics to be covered during this four-part series. \nClasses are available in Mora. They begin on the first Tuesday of the month and meet weekly for four weeks from 5–7pm. \n2023 Prenatal Classes \n\nFebruary 7\, 14\, 21 and 28\nMay 2\, 9\, 16\, and 23 \nAugust 1\, 8\, 15 and 22\nNovember 7\, 14\, 21 and 28\n\nFor more information\, please get in touch with Welia Health at 320.225.3528. \nRegistration for this free series is required. \n[contact-form-7 id=”19337″ title=”Prenatal Class”]
URL:https://www.weliahealth.org/event/prenatal-education-classes-mora-5/2023-05-09/
LOCATION:MN
CATEGORIES:Classes,Prenatal
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Prenatal-Class-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230512T083000
DTEND;TZID=America/Chicago:20230512T130000
DTSTAMP:20260420T231521
CREATED:20230124T225432Z
LAST-MODIFIED:20231106T151116Z
UID:10000803-1683880200-1683896400@www.weliahealth.org
SUMMARY:CPR\, AED and First Aid Class
DESCRIPTION:CPR\, AED and first aid training presented by the American Heart Association\n\n\n\n\n\nDesigned for employee training for companies\, corporations\, businesses or other entities. \n\n\n\nLearn about: \n\n\n\nAdult/child/infant choking CPR with/without mask Use of an automated external defibrillation (AED) and may include Adult First Aid (general principles\, medical emergencies\, injury emergencies\, and environmental emergencies)\n\n\n\nCard received:  \n\n\n\nHeartsaver CPR\, AED and first aid course completion card  \n\n\n\n[contact-form-7 id=”31686″ title=”CPR Class”]
URL:https://www.weliahealth.org/event/cpr-aed-and-fa-classes/2023-05-12/
LOCATION:Welia Health–Mora: Classroom\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:First Aid CPR AED Course
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2020/01/CPR-430x200.jpg
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230515T083000
DTEND;TZID=America/Chicago:20230515T090500
DTSTAMP:20260420T231521
CREATED:20230512T214315Z
LAST-MODIFIED:20230512T214437Z
UID:10001773-1684139400-1684141500@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance.
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-3/2023-05-15/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230515T091500
DTEND;TZID=America/Chicago:20230515T093500
DTSTAMP:20260420T231521
CREATED:20230513T002105Z
LAST-MODIFIED:20230522T170603Z
UID:10001804-1684142100-1684143300@www.weliahealth.org
SUMMARY:Wellbeats - Zumba Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!
URL:https://www.weliahealth.org/event/wellbeats-zumba-class/2023-05-15/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
END:VCALENDAR