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X-ORIGINAL-URL:https://www.weliahealth.org
X-WR-CALDESC:Events for Welia Health
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240528T083000
DTEND;TZID=America/Chicago:20240528T091500
DTSTAMP:20260418T085107
CREATED:20240229T144718Z
LAST-MODIFIED:20240229T144852Z
UID:10006313-1716885000-1716887700@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-3/2024-05-28/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240528T091500
DTEND;TZID=America/Chicago:20240528T100500
DTSTAMP:20260418T085107
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004629-1716887700-1716890700@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-05-28/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240528T140000
DTEND;TZID=America/Chicago:20240528T150000
DTSTAMP:20260418T085107
CREATED:20231228T151937Z
LAST-MODIFIED:20240203T160300Z
UID:10003873-1716904800-1716908400@www.weliahealth.org
SUMMARY:Heart to Heart Support Group
DESCRIPTION:Heart to Heart is a cardiac rehabilitation support group for those who have had a cardiac event or who have heart disease along with their families and friends. The support group is led by our team of cardiac rehabilitation nurses and exercise physiologists who are there to support your journey by teaching healthy lifestyles through education\, counseling\, and training. \n\n\n\nA variety of topics are discussed each month\, including wellness\, stress\, cardiac care\, heart disease in general\, treatment options\, medication management\, and diabetes. The group determines other topics. \n\n\n\nAs a community service\, there is no charge for this support group\, and everyone is welcome to attend. For more information\, call 320.225.3364. \n\n\n\nThe Heart to Heart Support Group meets the fourth Tuesday of every month\, September through May\, from 2–3pm at our Mora campus.
URL:https://www.weliahealth.org/event/heart-to-heart-support-group-8/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Heart Disease,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Heart-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240528T150000
DTEND;TZID=America/Chicago:20240528T160000
DTSTAMP:20260418T085107
CREATED:20240506T212341Z
LAST-MODIFIED:20240506T212808Z
UID:10008392-1716908400-1716912000@www.weliahealth.org
SUMMARY:Pickleball Open Court
DESCRIPTION:Open pickleball court time.
URL:https://www.weliahealth.org/event/pickleball-open-court/2024-05-28/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2024/05/pickleball-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240528T160000
DTEND;TZID=America/Chicago:20240528T163000
DTSTAMP:20260418T085107
CREATED:20240229T143546Z
LAST-MODIFIED:20240229T143742Z
UID:10005922-1716912000-1716913800@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-2/2024-05-28/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240528T170000
DTEND;TZID=America/Chicago:20240528T190000
DTSTAMP:20260418T085107
CREATED:20231227T015106Z
LAST-MODIFIED:20231227T020713Z
UID:10003848-1716915600-1716922800@www.weliahealth.org
SUMMARY:Prenatal Education\, Mora
DESCRIPTION:Congratulations!\n\n\n\n\n\n\n\nPregnancy—what an exciting and emotional time.\n\n\n\n\n\n\n\nWelia Health’s expert-led classes cover fetal development\, labor and delivery\, hospitalization and newborn care. You’ll soak up essential knowledge in a supportive environment. Prepare for parenthood with practical advice and skills\, leaving no question unanswered. \n\n\n\nLearn more about the topics to be covered during this four-part series. \n\n\n\nClasses begin the first Tuesday of the month and meet weekly for four weeks from 5–7pm. \n\n\n\n2024 Prenatal Education Dates \n\n\n\nFebruary 6\, 13\, 20 and 27May 7\, 14\, 21\, and 28 August 6\, 13\, 20 and 27November 5\, 12\, 19 and 26\n\n\n\nFor more information\, please get in touch with Welia Health at 320.225.3528. \n\n\n\nRegistration for this free series is required. \n\n\n\n[contact-form-7 id=”42160″ title=”Prenatal Classes 2024″]
URL:https://www.weliahealth.org/event/prenatal-education-mora-2/2024-05-28/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Classes,Prenatal
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Prenatal-Class-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240529T074500
DTEND;TZID=America/Chicago:20240529T081500
DTSTAMP:20260418T085107
CREATED:20240506T205158Z
LAST-MODIFIED:20240506T205200Z
UID:10006520-1716968700-1716970500@www.weliahealth.org
SUMMARY:Chair Yoga
DESCRIPTION:Wellbeats  on demand chair yoga 30 minute class
URL:https://www.weliahealth.org/event/chair-yoga/2024-05-29/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240529T081500
DTEND;TZID=America/Chicago:20240529T210500
DTSTAMP:20260418T085107
CREATED:20240229T143034Z
LAST-MODIFIED:20240229T143037Z
UID:10004379-1716970500-1717016700@www.weliahealth.org
SUMMARY:Cardio Class
DESCRIPTION:The classes in this category may focus on building strength\, burning fat or working up a sweat\, but what is sure to be true is they all will get your heart rate up!
URL:https://www.weliahealth.org/event/heart-healthy-class-2/2024-05-29/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240529T091500
DTEND;TZID=America/Chicago:20240529T100500
DTSTAMP:20260418T085107
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004630-1716974100-1716977100@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-05-29/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240529T100000
DTEND;TZID=America/Chicago:20240529T120000
DTSTAMP:20260418T085107
CREATED:20240506T212341Z
LAST-MODIFIED:20240506T212808Z
UID:10008393-1716976800-1716984000@www.weliahealth.org
SUMMARY:Pickleball Open Court
DESCRIPTION:Open pickleball court time.
URL:https://www.weliahealth.org/event/pickleball-open-court/2024-05-29/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2024/05/pickleball-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240529T133000
DTEND;TZID=America/Chicago:20240529T143000
DTSTAMP:20260418T085107
CREATED:20231121T193453Z
LAST-MODIFIED:20231121T193455Z
UID:10003789-1716989400-1716993000@www.weliahealth.org
SUMMARY:Diabetes Support Group\, Pine City
DESCRIPTION:The Diabetes Support Group welcomes people with diabetes\, their families and friends.  The group meets the last Wednesday of every month. \n\n\n\nTo learn more\, call our diabetes educators at 320.679.1313.
URL:https://www.weliahealth.org/event/diabetes-support-group-pine-city-2/2024-05-29/
LOCATION:Pine City Public Library\, 300 5th Sr SE\, Pine City\, MN\, 55063\, United States
CATEGORIES:Diabetes (Pine City),Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Diabetes-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240529T160000
DTEND;TZID=America/Chicago:20240529T163000
DTSTAMP:20260418T085107
CREATED:20240229T143546Z
LAST-MODIFIED:20240229T143742Z
UID:10005923-1716998400-1717000200@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-2/2024-05-29/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240529T163000
DTEND;TZID=America/Chicago:20240529T170000
DTSTAMP:20260418T085107
CREATED:20240108T141846Z
LAST-MODIFIED:20240108T142509Z
UID:10005513-1717000200-1717002000@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates.  Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-3/2024-05-29/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240530T083000
DTEND;TZID=America/Chicago:20240530T091500
DTSTAMP:20260418T085107
CREATED:20240229T144718Z
LAST-MODIFIED:20240229T144852Z
UID:10006314-1717057800-1717060500@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-3/2024-05-30/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240530T091500
DTEND;TZID=America/Chicago:20240530T100500
DTSTAMP:20260418T085107
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004631-1717060500-1717063500@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-05-30/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240530T130000
DTEND;TZID=America/Chicago:20240530T160000
DTSTAMP:20260418T085107
CREATED:20240506T212341Z
LAST-MODIFIED:20240506T212808Z
UID:10008394-1717074000-1717084800@www.weliahealth.org
SUMMARY:Pickleball Open Court
DESCRIPTION:Open pickleball court time.
URL:https://www.weliahealth.org/event/pickleball-open-court/2024-05-30/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2024/05/pickleball-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240530T160000
DTEND;TZID=America/Chicago:20240530T163000
DTSTAMP:20260418T085107
CREATED:20240229T143546Z
LAST-MODIFIED:20240229T143742Z
UID:10005924-1717084800-1717086600@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-2/2024-05-30/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240603T081500
DTEND;TZID=America/Chicago:20240603T210500
DTSTAMP:20260418T085107
CREATED:20240229T143034Z
LAST-MODIFIED:20240229T143037Z
UID:10004380-1717402500-1717448700@www.weliahealth.org
SUMMARY:Cardio Class
DESCRIPTION:The classes in this category may focus on building strength\, burning fat or working up a sweat\, but what is sure to be true is they all will get your heart rate up!
URL:https://www.weliahealth.org/event/heart-healthy-class-2/2024-06-03/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240603T091500
DTEND;TZID=America/Chicago:20240603T100500
DTSTAMP:20260418T085107
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004632-1717406100-1717409100@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-06-03/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240603T160000
DTEND;TZID=America/Chicago:20240603T163000
DTSTAMP:20260418T085107
CREATED:20240229T143546Z
LAST-MODIFIED:20240229T143742Z
UID:10005925-1717430400-1717432200@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-2/2024-06-03/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240603T170000
DTEND;TZID=America/Chicago:20240603T173000
DTSTAMP:20260418T085107
CREATED:20240108T135940Z
LAST-MODIFIED:20240108T135942Z
UID:10004989-1717434000-1717435800@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-2/2024-06-03/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240604T083000
DTEND;TZID=America/Chicago:20240604T091500
DTSTAMP:20260418T085107
CREATED:20240229T144718Z
LAST-MODIFIED:20240229T144852Z
UID:10006315-1717489800-1717492500@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-3/2024-06-04/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240604T091500
DTEND;TZID=America/Chicago:20240604T100500
DTSTAMP:20260418T085107
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004633-1717492500-1717495500@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-06-04/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240604T160000
DTEND;TZID=America/Chicago:20240604T163000
DTSTAMP:20260418T085107
CREATED:20240229T143546Z
LAST-MODIFIED:20240229T143742Z
UID:10005926-1717516800-1717518600@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-2/2024-06-04/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240605T081500
DTEND;TZID=America/Chicago:20240605T210500
DTSTAMP:20260418T085107
CREATED:20240229T143034Z
LAST-MODIFIED:20240229T143037Z
UID:10004381-1717575300-1717621500@www.weliahealth.org
SUMMARY:Cardio Class
DESCRIPTION:The classes in this category may focus on building strength\, burning fat or working up a sweat\, but what is sure to be true is they all will get your heart rate up!
URL:https://www.weliahealth.org/event/heart-healthy-class-2/2024-06-05/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240605T091500
DTEND;TZID=America/Chicago:20240605T100500
DTSTAMP:20260418T085107
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004634-1717578900-1717581900@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-06-05/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240605T160000
DTEND;TZID=America/Chicago:20240605T163000
DTSTAMP:20260418T085107
CREATED:20240229T143546Z
LAST-MODIFIED:20240229T143742Z
UID:10005927-1717603200-1717605000@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-2/2024-06-05/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240605T163000
DTEND;TZID=America/Chicago:20240605T170000
DTSTAMP:20260418T085107
CREATED:20240108T141846Z
LAST-MODIFIED:20240108T142509Z
UID:10005514-1717605000-1717606800@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates.  Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-3/2024-06-05/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240606T083000
DTEND;TZID=America/Chicago:20240606T091500
DTSTAMP:20260418T085107
CREATED:20240229T144718Z
LAST-MODIFIED:20240229T144852Z
UID:10006316-1717662600-1717665300@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-3/2024-06-06/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240606T091500
DTEND;TZID=America/Chicago:20240606T100500
DTSTAMP:20260418T085107
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004635-1717665300-1717668300@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-06-06/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
END:VCALENDAR