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X-WR-CALDESC:Events for Welia Health
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TZID:America/Chicago
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DTSTART:20220313T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230526T090000
DTEND;TZID=America/Chicago:20230526T093000
DTSTAMP:20260422T170416
CREATED:20230512T215144Z
LAST-MODIFIED:20230513T011116Z
UID:10001791-1685091600-1685093400@www.weliahealth.org
SUMMARY:Wellbeats - Class Choice
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nChoose a class from one of the channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/wellbeats-class-choice/2023-05-26/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230526T071500
DTEND;TZID=America/Chicago:20230526T073500
DTSTAMP:20260422T170416
CREATED:20230513T002105Z
LAST-MODIFIED:20230522T170603Z
UID:10001809-1685085300-1685086500@www.weliahealth.org
SUMMARY:Wellbeats - Zumba Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!
URL:https://www.weliahealth.org/event/wellbeats-zumba-class/2023-05-26/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230525T160000
DTEND;TZID=America/Chicago:20230525T163000
DTSTAMP:20260422T170416
CREATED:20230512T215144Z
LAST-MODIFIED:20230513T011116Z
UID:10001790-1685030400-1685032200@www.weliahealth.org
SUMMARY:Wellbeats - Class Choice
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nChoose a class from one of the channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/wellbeats-class-choice/2023-05-25/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230525T153000
DTEND;TZID=America/Chicago:20230525T160000
DTSTAMP:20260422T170416
CREATED:20230513T003720Z
LAST-MODIFIED:20230513T005327Z
UID:10001820-1685028600-1685030400@www.weliahealth.org
SUMMARY:Wellbeats - HIIT Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nTrain your body with a blend of HIIT (high intensity interval training)\, weight training\, and cardio. Fire up your metabolism in these quick-moving\, total-body workouts!
URL:https://www.weliahealth.org/event/wellbeats-hiit-class-9/2023-05-25/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230525T091500
DTEND;TZID=America/Chicago:20230525T094500
DTSTAMP:20260422T170416
CREATED:20230512T212846Z
LAST-MODIFIED:20230513T010709Z
UID:10001825-1685006100-1685007900@www.weliahealth.org
SUMMARY:Wellbeats Class\, Yoga
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles.
URL:https://www.weliahealth.org/event/wellbeats-class-yoga-5/2023-05-25/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230525T083000
DTEND;TZID=America/Chicago:20230525T090500
DTSTAMP:20260422T170416
CREATED:20230512T213619Z
LAST-MODIFIED:20230512T213621Z
UID:10001768-1685003400-1685005500@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance. \n\n\n\nJanuary Wellbeats CalendarDownload\n\n\n\nJanuary Wellbeats Class DescriptionsDownload
URL:https://www.weliahealth.org/event/wellbeats-silver-fit/2023-05-25/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230524T161500
DTEND;TZID=America/Chicago:20230524T164500
DTSTAMP:20260422T170416
CREATED:20230512T215144Z
LAST-MODIFIED:20230513T011116Z
UID:10001789-1684944900-1684946700@www.weliahealth.org
SUMMARY:Wellbeats - Class Choice
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nChoose a class from one of the channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/wellbeats-class-choice/2023-05-24/2/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230524T094500
DTEND;TZID=America/Chicago:20230524T101500
DTSTAMP:20260422T170416
CREATED:20230512T215144Z
LAST-MODIFIED:20230513T011116Z
UID:10001788-1684921500-1684923300@www.weliahealth.org
SUMMARY:Wellbeats - Class Choice
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nChoose a class from one of the channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/wellbeats-class-choice/2023-05-24/1/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230524T091500
DTEND;TZID=America/Chicago:20230524T093500
DTSTAMP:20260422T170416
CREATED:20230513T002105Z
LAST-MODIFIED:20230522T170603Z
UID:10001808-1684919700-1684920900@www.weliahealth.org
SUMMARY:Wellbeats - Zumba Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!
URL:https://www.weliahealth.org/event/wellbeats-zumba-class/2023-05-24/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230524T083000
DTEND;TZID=America/Chicago:20230524T090500
DTSTAMP:20260422T170416
CREATED:20230512T213619Z
LAST-MODIFIED:20230512T213621Z
UID:10001767-1684917000-1684919100@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance. \n\n\n\nJanuary Wellbeats CalendarDownload\n\n\n\nJanuary Wellbeats Class DescriptionsDownload
URL:https://www.weliahealth.org/event/wellbeats-silver-fit/2023-05-24/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230523T170000
DTEND;TZID=America/Chicago:20230523T190000
DTSTAMP:20260422T170416
CREATED:20230317T163648Z
LAST-MODIFIED:20230317T163650Z
UID:10001682-1684861200-1684868400@www.weliahealth.org
SUMMARY:Prenatal Education Classes\, Mora
DESCRIPTION:Congratulations!\nPregnancy—what an exciting and emotional time! Welia Health’s prenatal classes have been designed to prepare you for pregnancy\, labor and caring for your newborn. Learn more about the topics to be covered during this four-part series. \nClasses are available in Mora. They begin on the first Tuesday of the month and meet weekly for four weeks from 5–7pm. \n2023 Prenatal Classes \n\nFebruary 7\, 14\, 21 and 28\nMay 2\, 9\, 16\, and 23 \nAugust 1\, 8\, 15 and 22\nNovember 7\, 14\, 21 and 28\n\nFor more information\, please get in touch with Welia Health at 320.225.3528. \nRegistration for this free series is required. \n[contact-form-7 id=”19337″ title=”Prenatal Class”]
URL:https://www.weliahealth.org/event/prenatal-education-classes-mora-8/2023-05-23/
LOCATION:MN
CATEGORIES:Classes,Prenatal
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Prenatal-Class-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230523T160000
DTEND;TZID=America/Chicago:20230523T163000
DTSTAMP:20260422T170416
CREATED:20230512T215144Z
LAST-MODIFIED:20230513T011116Z
UID:10001787-1684857600-1684859400@www.weliahealth.org
SUMMARY:Wellbeats - Class Choice
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nChoose a class from one of the channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/wellbeats-class-choice/2023-05-23/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230523T153000
DTEND;TZID=America/Chicago:20230523T160000
DTSTAMP:20260422T170416
CREATED:20230513T003720Z
LAST-MODIFIED:20230513T005327Z
UID:10001816-1684855800-1684857600@www.weliahealth.org
SUMMARY:Wellbeats - HIIT Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nTrain your body with a blend of HIIT (high intensity interval training)\, weight training\, and cardio. Fire up your metabolism in these quick-moving\, total-body workouts!
URL:https://www.weliahealth.org/event/wellbeats-hiit-class-9/2023-05-23/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230523T140000
DTEND;TZID=America/Chicago:20230523T150000
DTSTAMP:20260422T170416
CREATED:20230315T165728Z
LAST-MODIFIED:20230316T205812Z
UID:10001655-1684850400-1684854000@www.weliahealth.org
SUMMARY:Heart to Heart support group
DESCRIPTION:Heart to Heart is a cardiac rehabilitation support group for those who have had a cardiac event or who have heart disease along with their families and friends
URL:https://www.weliahealth.org/event/heart-to-heart-support-group/2023-05-23/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Heart Disease
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Heart-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230523T091500
DTEND;TZID=America/Chicago:20230523T094500
DTSTAMP:20260422T170416
CREATED:20230512T212846Z
LAST-MODIFIED:20230513T010709Z
UID:10001824-1684833300-1684835100@www.weliahealth.org
SUMMARY:Wellbeats Class\, Yoga
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles.
URL:https://www.weliahealth.org/event/wellbeats-class-yoga-5/2023-05-23/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230523T083000
DTEND;TZID=America/Chicago:20230523T090500
DTSTAMP:20260422T170416
CREATED:20230512T213619Z
LAST-MODIFIED:20230512T213621Z
UID:10001766-1684830600-1684832700@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance. \n\n\n\nJanuary Wellbeats CalendarDownload\n\n\n\nJanuary Wellbeats Class DescriptionsDownload
URL:https://www.weliahealth.org/event/wellbeats-silver-fit/2023-05-23/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230522T170000
DTEND;TZID=America/Chicago:20230522T173000
DTSTAMP:20260422T170416
CREATED:20230512T212846Z
LAST-MODIFIED:20230513T010709Z
UID:10001752-1684774800-1684776600@www.weliahealth.org
SUMMARY:Wellbeats Class\, Yoga
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles.
URL:https://www.weliahealth.org/event/wellbeats-class-yoga-5/2023-05-22/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230522T163000
DTEND;TZID=America/Chicago:20230522T170000
DTSTAMP:20260422T170416
CREATED:20230512T215144Z
LAST-MODIFIED:20230513T011116Z
UID:10001795-1684773000-1684774800@www.weliahealth.org
SUMMARY:Wellbeats - Class Choice
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nChoose a class from one of the channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/wellbeats-class-choice/2023-05-22/2/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230522T160000
DTEND;TZID=America/Chicago:20230522T163000
DTSTAMP:20260422T170416
CREATED:20230512T235613Z
LAST-MODIFIED:20230512T235615Z
UID:10001800-1684771200-1684773000@www.weliahealth.org
SUMMARY:Wellbeats - Spin Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!  \n\n\n\nTry an indoor cycling cardio class that involves different combinations of sitting or standing\, leg speed (revolutions per minutes) and resistance. \n\n\n\nThere are six spin bikes available per class.
URL:https://www.weliahealth.org/event/wellbeats-spin-class/2023-05-22/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/spin-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230522T094500
DTEND;TZID=America/Chicago:20230522T101500
DTSTAMP:20260422T170416
CREATED:20230512T215144Z
LAST-MODIFIED:20230513T011116Z
UID:10001786-1684748700-1684750500@www.weliahealth.org
SUMMARY:Wellbeats - Class Choice
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nChoose a class from one of the channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/wellbeats-class-choice/2023-05-22/1/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230522T091500
DTEND;TZID=America/Chicago:20230522T093500
DTSTAMP:20260422T170416
CREATED:20230513T002105Z
LAST-MODIFIED:20230522T170603Z
UID:10001807-1684746900-1684748100@www.weliahealth.org
SUMMARY:Wellbeats - Zumba Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!
URL:https://www.weliahealth.org/event/wellbeats-zumba-class/2023-05-22/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230522T083000
DTEND;TZID=America/Chicago:20230522T090500
DTSTAMP:20260422T170416
CREATED:20230512T214315Z
LAST-MODIFIED:20230512T214437Z
UID:10001774-1684744200-1684746300@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance.
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-3/2023-05-22/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230519T090000
DTEND;TZID=America/Chicago:20230519T093000
DTSTAMP:20260422T170416
CREATED:20230512T215144Z
LAST-MODIFIED:20230513T011116Z
UID:10001785-1684486800-1684488600@www.weliahealth.org
SUMMARY:Wellbeats - Class Choice
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nChoose a class from one of the channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/wellbeats-class-choice/2023-05-19/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230519T071500
DTEND;TZID=America/Chicago:20230519T093500
DTSTAMP:20260422T170416
CREATED:20230513T002105Z
LAST-MODIFIED:20230522T170603Z
UID:10001806-1684480500-1684488900@www.weliahealth.org
SUMMARY:Wellbeats - Zumba Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!
URL:https://www.weliahealth.org/event/wellbeats-zumba-class/2023-05-19/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230518T180000
DTEND;TZID=America/Chicago:20230518T183000
DTSTAMP:20260422T170416
CREATED:20230512T212846Z
LAST-MODIFIED:20230513T010709Z
UID:10001818-1684432800-1684434600@www.weliahealth.org
SUMMARY:Wellbeats Class\, Yoga
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles.
URL:https://www.weliahealth.org/event/wellbeats-class-yoga-5/2023-05-18/2/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230518T160000
DTEND;TZID=America/Chicago:20230518T163000
DTSTAMP:20260422T170416
CREATED:20230512T215144Z
LAST-MODIFIED:20230513T011116Z
UID:10001784-1684425600-1684427400@www.weliahealth.org
SUMMARY:Wellbeats - Class Choice
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nChoose a class from one of the channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/wellbeats-class-choice/2023-05-18/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230518T153000
DTEND;TZID=America/Chicago:20230518T160000
DTSTAMP:20260422T170416
CREATED:20230513T003720Z
LAST-MODIFIED:20230513T005327Z
UID:10001821-1684423800-1684425600@www.weliahealth.org
SUMMARY:Wellbeats - HIIT Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nTrain your body with a blend of HIIT (high intensity interval training)\, weight training\, and cardio. Fire up your metabolism in these quick-moving\, total-body workouts!
URL:https://www.weliahealth.org/event/wellbeats-hiit-class-9/2023-05-18/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230518T091500
DTEND;TZID=America/Chicago:20230518T093500
DTSTAMP:20260422T170416
CREATED:20230512T212846Z
LAST-MODIFIED:20230513T010709Z
UID:10001751-1684401300-1684402500@www.weliahealth.org
SUMMARY:Wellbeats Class\, Yoga
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles.
URL:https://www.weliahealth.org/event/wellbeats-class-yoga-5/2023-05-18/1/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230518T083000
DTEND;TZID=America/Chicago:20230518T090500
DTSTAMP:20260422T170416
CREATED:20230512T213619Z
LAST-MODIFIED:20230512T213621Z
UID:10001765-1684398600-1684400700@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance. \n\n\n\nJanuary Wellbeats CalendarDownload\n\n\n\nJanuary Wellbeats Class DescriptionsDownload
URL:https://www.weliahealth.org/event/wellbeats-silver-fit/2023-05-18/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230517T161500
DTEND;TZID=America/Chicago:20230517T164500
DTSTAMP:20260422T170416
CREATED:20230512T215144Z
LAST-MODIFIED:20230513T011116Z
UID:10001783-1684340100-1684341900@www.weliahealth.org
SUMMARY:Wellbeats - Class Choice
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nChoose a class from one of the channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/wellbeats-class-choice/2023-05-17/2/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
END:VCALENDAR