Pilates Wellbeats Class
2023-10-03 15:30 - 15:50, 2023-10-05 15:30 - 15:50, 2023-10-10 15:30 - 15:50, 2023-10-12 15:30 - 15:50, 2023-10-17 15:30 - 15:50 (America/Chicago) | Welia Center, 200 N 9th St, Mora, MN, 55051-1147, United States
Join a free Wellbeats fitness class at Welia Center!

Low-impact on the joints and uses controlled movements, with primary focus on the core to build strength, flexibility and endurance in a full body workout.

Oct Wellbeats Calendar 2023Download

Nov Wellbeats Calendar 2023Download

Dec Wellbeats Calendar 2023Download

Open Studio
2023-10-03 16:00 - 16:30, 2023-10-05 16:00 - 16:30, 2023-10-10 16:00 - 16:30, 2023-10-12 16:00 - 16:30, 2023-10-17 16:00 - 16:30 | Welia Center: Fitness & Community Room, 200 N 9th St, Mora, MN, 55051-1147, United States
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats class!

Oct Wellbeats Calendar 2023Download

Nov Wellbeats Calendar 2023Download

Dec Wellbeats Calendar 2023Download

Wellbeats - Silver & Fit
2023-10-04 08:30 - 09:05, 2023-10-05 08:30 - 09:05, 2023-10-09 08:30 - 09:05, 2023-10-10 08:30 - 09:05, 2023-10-11 08:30 - 09:05, 2023-10-12 08:30 - 09:05, 2023-10-16 08:30 - 09:05, 2023-10-17 08:30 - 09:05 and 1 more date | Welia Center: Fitness & Community Room, 200 N 9th St, Mora, MN, 55051-1147, United States
Join a free Wellbeats fitness class at Welia Center!

This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, mobility and balance.

Nov Wellbeats Calendar 2023Download

Dec Wellbeats Calendar 2023Download

CPR, AED and First Aid Class
2023-10-04 18:00 - 20:00 | Welia Health–Mora: Classroom, 301 MN-65, Mora, MN, 55051, United States
CPR, AED and first aid training presented by the American Heart Association

Designed for employee training for companies, corporations, businesses or other entities.

Learn about:

Adult/child/infant choking CPR with/without mask Use of an automated external defibrillation (AED) and may include Adult First Aid (general principles, medical emergencies, injury emergencies, and environmental emergencies)

Card received:

Heartsaver CPR, AED and first aid course completion card

Wellbeats - Yoga Class
2023-10-05 09:15 - 09:45, 2023-10-09 09:15 - 09:45, 2023-10-11 09:15 - 09:45, 2023-10-17 09:15 - 09:45 | Welia Center: Fitness & Community Room, 200 N 9th St, Mora, MN, 55051-1147, United States
Join us for a free Wellbeats fitness class at Welia Center!

Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger, leaner muscles.

Oct Wellbeats Calendar 2023Download

Nov Wellbeats Calendar 2023Download

Dec Wellbeats Calendar 2023Download

Diabetes Support Group-Mora
2023-10-05 13:30 - 14:30 | Welia Health–Mora: Conference Rooms, 301 MN-65, Mora, MN, 55051, United States
The Diabetes Support Group welcomes people with diabetes, their families and friends. To learn more, call our diabetes educators at 320.679.1313. The group meets the first Thursday of every month.

Mora Public Schools Celebrates Homecoming Week!
2023-10-09 00:00 - 2023-10-13 23:59 | Mora High School, 400 Maple Ave E, Mora, MN, 55051, United States

Hinckley-Finlayson Public Schools Celebrates Homecoming Week!
2023-10-09 00:00 - 2023-10-13 23:59 | Hinckley-Finlayson High School, 201 Main St E, Hinckley, Minnesota, 55037, United States

Wellbeats - Zumba Class
2023-10-09 09:15 - 09:45, 2023-10-16 09:15 - 09:45 | Welia Center: Fitness & Community Room, 200 N 9th St, Mora, MN, 55051-1147, United States
Join a free Wellbeats fitness class at Welia Center!

Oct Wellbeats Calendar 2023Download

Nov Wellbeats Calendar 2023Download

Dec Wellbeats Calendar 2023Download

Discover the Future of Robot-Assisted Joint Replacement
2023-10-17 11:45 - 13:00 | Welia Health–Mora: Conference Rooms, 301 MN-65, Mora, MN, 55051, United States
Drs. Chad Holien and Siegfried Feierabend

Join orthopedic surgeons Chad Holien, MD, and Siegfried Feierabend, MD, as they showcase the groundbreaking use of robotic technology in joint replacements. Experience less pain and faster recovery with this state-of-the-art approach.

No need to travel to the Twin Cities for the highest level of expertise, equipment, and techniques for joint replacements. Welia Health proudly offers the advanced Stryker Mako robotic arm right here in our own backyard.

Get a sneak peek with this blog post: Robot streamlines hip and knee replacement surgeries.

Registration is now full.

If you are registered and plan to attend, please note the following:

ParkingPlease park in the northeast lot and use the main entrance. View map.

Where to goThe presentation will take place in the conference rooms at Welia Health. Look for signs upon your arrival.

Arrive earlyWe kindly ask you to arrive no earlier than 30 minutes before the start time, but no later than 11:45 am, to pick up a complimentary boxed lunch and find your seat. The presentation will begin at Noon.

If you experience any of the following, DO NOT ATTEND IN PERSON:– COVID-19 symptoms– Exposure to or positive COVID-19 test within the past 10 days– Any respiratory symptoms or infection
