Lung Disease Support Group
2025-01-07 13:00 - 14:00 (America/Chicago) | Welia Health–Mora: Conference Rooms, 301 MN-65, Mora, MN, 55051, United States
Connect with others who understand the challenges of living with lung diseases like COPD, asthma, pulmonary hypertension, or pulmonary fibrosis. Our group offers education and support from pulmonary rehabilitation specialists. Share experiences, ask questions, and learn valuable coping strategies.

This group is free of charge and meets the first Tuesday of every other month. Questions? Please call Rehabilitation Services at 320.225.3646

Welia Center Fitness Room Open Studio
2025-01-08 06:00 - 11:00, 2025-01-08 12:00 - 16:30, 2025-01-13 08:00 - 11:00, 2025-01-13 12:00 - 16:30, 2025-01-15 06:00 - 11:00, 2025-01-15 12:00 - 16:30, 2025-01-20 08:00 - 11:00, 2025-01-20 12:00 - 16:30 and 5 more dates | Welia Center: Fitness & Community Room, 200 N 9th St, Mora, MN, 55051-1147, United States
Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights, yoga equipment, kettlebells, spin bikes, and pickleball equipment.

Welia Center Fitness Room Open Studio
2025-01-09 09:00 - 12:00, 2025-01-10 06:00 - 11:00, 2025-01-14 09:00 - 12:00, 2025-01-16 09:00 - 12:00, 2025-01-17 06:00 - 11:00, 2025-01-21 09:00 - 12:00, 2025-01-23 09:00 - 12:00, 2025-01-24 06:00 - 11:00 and 1 more date | Welia Center, 200 N 9th St, Mora, MN, 55051-1147, United States

Welia Center Fitness Room Open Studio
2025-01-09 12:00 - 16:30, 2025-01-16 12:00 - 16:30, 2025-01-23 12:00 - 16:30 | Welia Health – Community Wellness Center, 200 9th Street N, Mora, MN, 55051-1147, United States

Caregivers support group
2025-01-15 13:00 - 14:00 | Welia Health–Mora: Conference Rooms, 301 MN-65, Mora, MN, 55051, United States
Caring for a loved one with a chronic illness can be challenging. This group offers a safe space for caregivers of individuals with dementia, Alzheimer’s, cancer, heart disease, or other health conditions. Share experiences, learn coping strategies, and find support from others who understand.

As a service to our community, Welia Health support groups are free of charge, and all are welcome. Questions or want to learn more? Call Amelia Laman at 320.225.3577.

Parkinson's Support Group
2025-01-16 15:00 - 16:00 | Welia Health–Mora: Conference Rooms, 301 MN-65, Mora, MN, 55051, United States
Parkinson’s Disease is a degenerative disorder. People with Parkinson’s Disease have tremors or uncontrollable shaking, among other symptoms. Parkinson’s Disease can be confusing, leaving patients, their families and friends with questions regarding treatment options.

Our Parkinson’s Support Group is led by a team of physical, occupational and speech therapists who are certified in Parkinson’s Disease treatment: LSVT BIG and LSVT LOUD.

This group meet the third Thursday of January, April, July, and October. Questions? Call Rehabilitation Services at 320.225.3356

Welia Center Fitness Room Open Studio
2025-01-28 12:00 - 14:00 | Welia Center, 200 N 9th St, Mora, MN, 55051-1147, United States
Welia Center Open Studio. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights, yoga equipment, kettlebells, spin bikes, and pickleball equipment.

Heart to Heart Support Group
2025-01-28 14:00 - 15:00 | Welia Center: Fitness & Community Room, 200 N 9th St, Mora, MN, 55051-1147, United States
Recover and thrive after a cardiac event or heart disease diagnosis. Our Heart to Heart support group, led by experienced cardiac rehabilitation professionals, provides education, counseling, and support. Learn about healthy lifestyle habits, stress management, and the latest treatment options.

As a community service, there is no charge for this support group, and everyone is welcome to attend. For more information, call 320.225.3364.

The Heart to Heart Support Group meets the fourth Tuesday of every month, excluding the summer, from 2–3pm at the Welia Center.
