Welia Health

Wellbeats - Silver & Fit
2023-10-12 08:30 - 09:05, 2023-10-11 08:30 - 09:05, 2023-10-10 08:30 - 09:05, 2023-10-09 08:30 - 09:05, 2023-10-05 08:30 - 09:05, 2023-10-04 08:30 - 09:05, 2023-10-03 08:30 - 09:05, 2023-10-02 08:30 - 09:05 (America/Chicago) | Welia Center: Fitness & Community Room, 200 N 9th St, Mora, MN, 55051-1147, United States
Join a free Wellbeats fitness class at Welia Center!

This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, mobility and balance.

Nov Wellbeats Calendar 2023Download

Dec Wellbeats Calendar 2023Download

Wellbeats - Yoga Class
2023-10-11 09:15 - 09:45, 2023-10-09 09:15 - 09:45, 2023-10-05 09:15 - 09:45, 2023-10-03 09:15 - 09:45, 2023-09-28 09:15 - 09:45 | Welia Center: Fitness & Community Room, 200 N 9th St, Mora, MN, 55051-1147, United States
Join us for a free Wellbeats fitness class at Welia Center!

Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger, leaner muscles.

Oct Wellbeats Calendar 2023Download

Nov Wellbeats Calendar 2023Download

Dec Wellbeats Calendar 2023Download

Open Studio
2023-10-10 16:00 - 16:30, 2023-10-05 16:00 - 16:30, 2023-10-03 16:00 - 16:30, 2023-09-28 16:00 - 16:30 | Welia Center: Fitness & Community Room, 200 N 9th St, Mora, MN, 55051-1147, United States
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats class!

Oct Wellbeats Calendar 2023Download

Nov Wellbeats Calendar 2023Download

Dec Wellbeats Calendar 2023Download

Pilates Wellbeats Class
2023-10-10 15:30 - 15:50, 2023-10-05 15:30 - 15:50, 2023-10-03 15:30 - 15:50, 2023-09-28 15:30 - 15:50 | Welia Center, 200 N 9th St, Mora, MN, 55051-1147, United States
Join a free Wellbeats fitness class at Welia Center!

Low-impact on the joints and uses controlled movements, with primary focus on the core to build strength, flexibility and endurance in a full body workout.

Oct Wellbeats Calendar 2023Download

Nov Wellbeats Calendar 2023Download

Dec Wellbeats Calendar 2023Download

Wellbeats - Zumba Class
2023-10-09 09:15 - 09:45, 2023-10-02 09:15 - 09:45 | Welia Center: Fitness & Community Room, 200 N 9th St, Mora, MN, 55051-1147, United States
Join a free Wellbeats fitness class at Welia Center!

Oct Wellbeats Calendar 2023Download

Nov Wellbeats Calendar 2023Download

Dec Wellbeats Calendar 2023Download

Hinckley-Finlayson Public Schools Celebrates Homecoming Week!
2023-10-09 00:00 - 2023-10-13 23:59 | Hinckley-Finlayson High School, 201 Main St E, Hinckley, Minnesota, 55037, United States

Mora Public Schools Celebrates Homecoming Week!
2023-10-09 00:00 - 2023-10-13 23:59 | Mora High School, 400 Maple Ave E, Mora, MN, 55051, United States

Diabetes Support Group-Mora
2023-10-05 13:30 - 14:30 | Welia Health–Mora: Conference Rooms, 301 MN-65, Mora, MN, 55051, United States
The Diabetes Support Group welcomes people with diabetes, their families and friends. To learn more, call our diabetes educators at 320.679.1313. The group meets the first Thursday of every month.

CPR, AED and First Aid Class
2023-10-04 18:00 - 20:00 | Welia Health–Mora: Classroom, 301 MN-65, Mora, MN, 55051, United States
CPR, AED and first aid training presented by the American Heart Association

Designed for employee training for companies, corporations, businesses or other entities.

Learn about:

Adult/child/infant choking CPR with/without mask Use of an automated external defibrillation (AED) and may include Adult First Aid (general principles, medical emergencies, injury emergencies, and environmental emergencies)

Card received:

Heartsaver CPR, AED and first aid course completion card

Pine City Public Schools Celebrates Homecoming Week!
2023-10-02 00:00 - 2023-10-06 23:59 | Pine City High School, 1400 Main St S, Pine City, Minnesota, 55063, United States

Wellbeats – Pilates
2023-09-28 15:30 - 15:50 | Welia Center, 200 N 9th St, Mora, MN, 55051-1147, United States
Join a free Wellbeats fitness class at Welia Center!

Low-impact on the joints and uses controlled movements, with primary focus on the core to build strength, flexibility and endurance in a full body workout.

Nov Wellbeats Calendar 2023Download

Dec Wellbeats Calendar 2023Download
