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X-ORIGINAL-URL:https://www.weliahealth.org
X-WR-CALDESC:Events for Welia Health
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TZID:America/Chicago
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TZOFFSETFROM:-0600
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DTSTART:20230312T080000
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DTSTART:20231105T070000
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DTSTART:20240310T080000
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DTSTART:20241103T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240529T133000
DTEND;TZID=America/Chicago:20240529T143000
DTSTAMP:20260418T103712
CREATED:20231121T193453Z
LAST-MODIFIED:20231121T193455Z
UID:10003789-1716989400-1716993000@www.weliahealth.org
SUMMARY:Diabetes Support Group\, Pine City
DESCRIPTION:The Diabetes Support Group welcomes people with diabetes\, their families and friends.  The group meets the last Wednesday of every month. \n\n\n\nTo learn more\, call our diabetes educators at 320.679.1313.
URL:https://www.weliahealth.org/event/diabetes-support-group-pine-city-2/2024-05-29/
LOCATION:Pine City Public Library\, 300 5th Sr SE\, Pine City\, MN\, 55063\, United States
CATEGORIES:Diabetes (Pine City),Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Diabetes-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240529T160000
DTEND;TZID=America/Chicago:20240529T163000
DTSTAMP:20260418T103712
CREATED:20240229T143546Z
LAST-MODIFIED:20240229T143742Z
UID:10005923-1716998400-1717000200@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-2/2024-05-29/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240529T163000
DTEND;TZID=America/Chicago:20240529T170000
DTSTAMP:20260418T103712
CREATED:20240108T141846Z
LAST-MODIFIED:20240108T142509Z
UID:10005513-1717000200-1717002000@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates.  Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-3/2024-05-29/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240530T083000
DTEND;TZID=America/Chicago:20240530T091500
DTSTAMP:20260418T103712
CREATED:20240229T144718Z
LAST-MODIFIED:20240229T144852Z
UID:10006314-1717057800-1717060500@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-3/2024-05-30/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240530T091500
DTEND;TZID=America/Chicago:20240530T100500
DTSTAMP:20260418T103712
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004631-1717060500-1717063500@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-05-30/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240530T130000
DTEND;TZID=America/Chicago:20240530T160000
DTSTAMP:20260418T103712
CREATED:20240506T212341Z
LAST-MODIFIED:20240506T212808Z
UID:10008394-1717074000-1717084800@www.weliahealth.org
SUMMARY:Pickleball Open Court
DESCRIPTION:Open pickleball court time.
URL:https://www.weliahealth.org/event/pickleball-open-court/2024-05-30/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2024/05/pickleball-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240530T160000
DTEND;TZID=America/Chicago:20240530T163000
DTSTAMP:20260418T103712
CREATED:20240229T143546Z
LAST-MODIFIED:20240229T143742Z
UID:10005924-1717084800-1717086600@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-2/2024-05-30/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240603T081500
DTEND;TZID=America/Chicago:20240603T210500
DTSTAMP:20260418T103712
CREATED:20240229T143034Z
LAST-MODIFIED:20240229T143037Z
UID:10004380-1717402500-1717448700@www.weliahealth.org
SUMMARY:Cardio Class
DESCRIPTION:The classes in this category may focus on building strength\, burning fat or working up a sweat\, but what is sure to be true is they all will get your heart rate up!
URL:https://www.weliahealth.org/event/heart-healthy-class-2/2024-06-03/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240603T091500
DTEND;TZID=America/Chicago:20240603T100500
DTSTAMP:20260418T103712
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004632-1717406100-1717409100@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-06-03/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240603T160000
DTEND;TZID=America/Chicago:20240603T163000
DTSTAMP:20260418T103712
CREATED:20240229T143546Z
LAST-MODIFIED:20240229T143742Z
UID:10005925-1717430400-1717432200@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-2/2024-06-03/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240603T170000
DTEND;TZID=America/Chicago:20240603T173000
DTSTAMP:20260418T103712
CREATED:20240108T135940Z
LAST-MODIFIED:20240108T135942Z
UID:10004989-1717434000-1717435800@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-2/2024-06-03/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240604T083000
DTEND;TZID=America/Chicago:20240604T091500
DTSTAMP:20260418T103712
CREATED:20240229T144718Z
LAST-MODIFIED:20240229T144852Z
UID:10006315-1717489800-1717492500@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-3/2024-06-04/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240604T091500
DTEND;TZID=America/Chicago:20240604T100500
DTSTAMP:20260418T103712
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004633-1717492500-1717495500@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-06-04/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240604T160000
DTEND;TZID=America/Chicago:20240604T163000
DTSTAMP:20260418T103712
CREATED:20240229T143546Z
LAST-MODIFIED:20240229T143742Z
UID:10005926-1717516800-1717518600@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-2/2024-06-04/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240605T081500
DTEND;TZID=America/Chicago:20240605T210500
DTSTAMP:20260418T103712
CREATED:20240229T143034Z
LAST-MODIFIED:20240229T143037Z
UID:10004381-1717575300-1717621500@www.weliahealth.org
SUMMARY:Cardio Class
DESCRIPTION:The classes in this category may focus on building strength\, burning fat or working up a sweat\, but what is sure to be true is they all will get your heart rate up!
URL:https://www.weliahealth.org/event/heart-healthy-class-2/2024-06-05/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240605T091500
DTEND;TZID=America/Chicago:20240605T100500
DTSTAMP:20260418T103712
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004634-1717578900-1717581900@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-06-05/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240605T160000
DTEND;TZID=America/Chicago:20240605T163000
DTSTAMP:20260418T103712
CREATED:20240229T143546Z
LAST-MODIFIED:20240229T143742Z
UID:10005927-1717603200-1717605000@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-2/2024-06-05/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240605T163000
DTEND;TZID=America/Chicago:20240605T170000
DTSTAMP:20260418T103712
CREATED:20240108T141846Z
LAST-MODIFIED:20240108T142509Z
UID:10005514-1717605000-1717606800@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates.  Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-3/2024-06-05/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240606T083000
DTEND;TZID=America/Chicago:20240606T091500
DTSTAMP:20260418T103712
CREATED:20240229T144718Z
LAST-MODIFIED:20240229T144852Z
UID:10006316-1717662600-1717665300@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-3/2024-06-06/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240606T091500
DTEND;TZID=America/Chicago:20240606T100500
DTSTAMP:20260418T103712
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004635-1717665300-1717668300@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-06-06/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240606T133000
DTEND;TZID=America/Chicago:20240606T143000
DTSTAMP:20260418T103712
CREATED:20231226T173808Z
LAST-MODIFIED:20240131T034455Z
UID:10003802-1717680600-1717684200@www.weliahealth.org
SUMMARY:Diabetes Support Group - Mora
DESCRIPTION:The Diabetes Support Group welcomes people with diabetes\, their families and friends. To learn more\, call our diabetes educators at 320.679.1313. The group meets the first Thursday of every month.
URL:https://www.weliahealth.org/event/diabetes-support-group-mora-2/2024-06-06/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Diabetes (Mora),Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Diabetes-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240606T160000
DTEND;TZID=America/Chicago:20240606T163000
DTSTAMP:20260418T103712
CREATED:20240229T143546Z
LAST-MODIFIED:20240229T143742Z
UID:10005928-1717689600-1717691400@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-2/2024-06-06/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240610T081500
DTEND;TZID=America/Chicago:20240610T210500
DTSTAMP:20260418T103712
CREATED:20240229T143034Z
LAST-MODIFIED:20240229T143037Z
UID:10004382-1718007300-1718053500@www.weliahealth.org
SUMMARY:Cardio Class
DESCRIPTION:The classes in this category may focus on building strength\, burning fat or working up a sweat\, but what is sure to be true is they all will get your heart rate up!
URL:https://www.weliahealth.org/event/heart-healthy-class-2/2024-06-10/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240610T091500
DTEND;TZID=America/Chicago:20240610T100500
DTSTAMP:20260418T103712
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004636-1718010900-1718013900@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-06-10/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240610T150000
DTEND;TZID=America/Chicago:20240610T160000
DTSTAMP:20260418T103712
CREATED:20240614T152240Z
LAST-MODIFIED:20240614T152244Z
UID:10008459-1718031600-1718035200@www.weliahealth.org
SUMMARY:Pickleball
DESCRIPTION:Indoor open pickleball court in the community fitness room.
URL:https://www.weliahealth.org/event/pickleball-2/2024-06-10/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2024/05/pickleball-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240610T160000
DTEND;TZID=America/Chicago:20240610T163000
DTSTAMP:20260418T103712
CREATED:20240229T143546Z
LAST-MODIFIED:20240229T143742Z
UID:10005929-1718035200-1718037000@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-2/2024-06-10/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240610T170000
DTEND;TZID=America/Chicago:20240610T173000
DTSTAMP:20260418T103712
CREATED:20240108T135940Z
LAST-MODIFIED:20240108T135942Z
UID:10004990-1718038800-1718040600@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-2/2024-06-10/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240611T083000
DTEND;TZID=America/Chicago:20240611T091500
DTSTAMP:20260418T103712
CREATED:20240229T144718Z
LAST-MODIFIED:20240229T144852Z
UID:10006317-1718094600-1718097300@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-3/2024-06-11/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240611T090000
DTEND;TZID=America/Chicago:20240611T143000
DTSTAMP:20260418T103712
CREATED:20240115T182331Z
LAST-MODIFIED:20240228T143703Z
UID:10005604-1718096400-1718116200@www.weliahealth.org
SUMMARY:Safe Sitter Class - Mora
DESCRIPTION:Safe Sitter® is designed to prepare students in grades 6-8 to be safe when they’re home alone\, watching younger siblings\, or babysitting. The Instructor-led class is filled with fun games and role-playing exercises. \n\n\n\nPlease contact the site coordinator below to sign up for a Safe Sitter class this June! Space is limited. The cost is $25. \n\n\n\nClasses designed for 11-14-year-oldsEach class is limited to 20 studentsThe curriculum includes infant/child CPRPlease pack a lunchGraduation ceremony to follow. Parents are asked to attend!Be sure to sign the Image Release for Welia Health linked in the Sign-up Genius  — Image release – Welia Health\n\n\n\nREGISTER HERE!Site coordinator: Paige Nelson Questions? Contact: pnelson@welia.org
URL:https://www.weliahealth.org/event/safe-sitter-class-mora-2/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes,Safe Sitter
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/safe-sitter.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240611T091500
DTEND;TZID=America/Chicago:20240611T100500
DTSTAMP:20260418T103712
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004637-1718097300-1718100300@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-06-11/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
END:VCALENDAR