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X-WR-CALDESC:Events for Welia Health
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TZOFFSETFROM:-0500
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231207T133000
DTEND;TZID=America/Chicago:20231207T143000
DTSTAMP:20260420T013100
CREATED:20230510T192030Z
LAST-MODIFIED:20230713T152202Z
UID:10001727-1701955800-1701959400@www.weliahealth.org
SUMMARY:Diabetes Support Group-Mora
DESCRIPTION:The Diabetes Support Group welcomes people with diabetes\, their families and friends. To learn more\, call our diabetes educators at 320.679.1313.   The group meets the first Thursday of every month.
URL:https://www.weliahealth.org/event/diabetes-support-group-mora/2023-12-07/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Diabetes (Mora),Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Diabetes-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231207T160000
DTEND;TZID=America/Chicago:20231207T163000
DTSTAMP:20260420T013100
CREATED:20230912T204120Z
LAST-MODIFIED:20231018T193803Z
UID:10003604-1701964800-1701966600@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class! \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/open-studio-11/2023-12-07/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231212T160000
DTEND;TZID=America/Chicago:20231212T163000
DTSTAMP:20260420T013100
CREATED:20230912T204120Z
LAST-MODIFIED:20231018T193803Z
UID:10003605-1702396800-1702398600@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class! \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/open-studio-11/2023-12-12/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231214T160000
DTEND;TZID=America/Chicago:20231214T163000
DTSTAMP:20260420T013100
CREATED:20230912T204120Z
LAST-MODIFIED:20231018T193803Z
UID:10003606-1702569600-1702571400@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class! \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/open-studio-11/2023-12-14/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231214T183000
DTEND;TZID=America/Chicago:20231214T183000
DTSTAMP:20260420T013100
CREATED:20231207T195341Z
LAST-MODIFIED:20231207T195343Z
UID:10003790-1702578600-1702578600@www.weliahealth.org
SUMMARY:"Tipping The Pain Scale" Showing at Paradise Theatre
DESCRIPTION:In the urgent fight to save lives\, this documentary depicts the current system failures of how we have dealt with addiction in communities.
URL:https://www.weliahealth.org/event/tipping-the-pain-scale-showing-at-paradise-theatre/
LOCATION:Paradise Theatre\, 237 S. Union St.\, Mora\, Minnesota\, 55051\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231219T160000
DTEND;TZID=America/Chicago:20231219T163000
DTSTAMP:20260420T013100
CREATED:20230912T204120Z
LAST-MODIFIED:20231018T193803Z
UID:10003607-1703001600-1703003400@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class! \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/open-studio-11/2023-12-19/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231221T070000
DTEND;TZID=America/Chicago:20231221T073000
DTSTAMP:20260420T013100
CREATED:20231220T163633Z
LAST-MODIFIED:20231220T170749Z
UID:10003792-1703142000-1703143800@www.weliahealth.org
SUMMARY:Yoga Under the Lights
DESCRIPTION:A fun holiday-themed workout with fun snacks and prizes held in the Welia Center Community Fitness Room
URL:https://www.weliahealth.org/event/yoga-under-the-lights/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231221T160000
DTEND;TZID=America/Chicago:20231221T163000
DTSTAMP:20260420T013100
CREATED:20230912T204120Z
LAST-MODIFIED:20231018T193803Z
UID:10003608-1703174400-1703176200@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class! \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/open-studio-11/2023-12-21/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231221T160000
DTEND;TZID=America/Chicago:20231221T163000
DTSTAMP:20260420T013100
CREATED:20231220T163956Z
LAST-MODIFIED:20231221T012112Z
UID:10003793-1703174400-1703176200@www.weliahealth.org
SUMMARY:Light Tour Spin Class
DESCRIPTION:A fun holiday themed workout with fun snacks and prizes held in the Community Fitness Room at the Welia Center.
URL:https://www.weliahealth.org/event/light-tour-spin-class/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/spin-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231222T063000
DTEND;TZID=America/Chicago:20231222T070000
DTSTAMP:20260420T013100
CREATED:20231220T164229Z
LAST-MODIFIED:20231221T012140Z
UID:10003794-1703226600-1703228400@www.weliahealth.org
SUMMARY:Spin Bike Light Tour
DESCRIPTION:A fun holiday themed workout with snacks and prizes held in the Community Fitness Room at the Welia Center.
URL:https://www.weliahealth.org/event/spin-bike-light-tour/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/spin-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231226T140000
DTEND;TZID=America/Chicago:20231226T150000
DTSTAMP:20260420T013100
CREATED:20230921T160310Z
LAST-MODIFIED:20230921T160653Z
UID:10002753-1703599200-1703602800@www.weliahealth.org
SUMMARY:Heart to Heart support group
DESCRIPTION:Heart to Heart is a cardiac rehabilitation support group for those who have had a cardiac event or who have heart disease along with their families and friends.  Support group topics include: Diabetes\, Healthy Eating\, Exercise-staying active\, Meditation\, Pharmacy\, etc. Meetings will be held in the community fitness room at the Welia Center.
URL:https://www.weliahealth.org/event/heart-to-heart-support-group-3/2023-12-26/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Heart Disease,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Heart-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231226T160000
DTEND;TZID=America/Chicago:20231226T163000
DTSTAMP:20260420T013100
CREATED:20230912T204120Z
LAST-MODIFIED:20231018T193803Z
UID:10003609-1703606400-1703608200@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class! \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/open-studio-11/2023-12-26/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231227T091500
DTEND;TZID=America/Chicago:20231227T094500
DTSTAMP:20260420T013100
CREATED:20231011T023525Z
LAST-MODIFIED:20231018T193108Z
UID:10003563-1703668500-1703670300@www.weliahealth.org
SUMMARY:Wellbeats - Zumba Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!  \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-zumba-class-5/2023-12-27/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231227T133000
DTEND;TZID=America/Chicago:20231227T143000
DTSTAMP:20260420T013100
CREATED:20231121T193453Z
LAST-MODIFIED:20231121T193455Z
UID:10002421-1703683800-1703687400@www.weliahealth.org
SUMMARY:Diabetes Support Group\, Pine City
DESCRIPTION:The Diabetes Support Group welcomes people with diabetes\, their families and friends.  The group meets the last Wednesday of every month. \n\n\n\nTo learn more\, call our diabetes educators at 320.679.1313.
URL:https://www.weliahealth.org/event/diabetes-support-group-pine-city-2/2023-12-27/
LOCATION:Pine City Public Library\, 300 5th Sr SE\, Pine City\, MN\, 55063\, United States
CATEGORIES:Diabetes (Pine City),Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Diabetes-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231228T160000
DTEND;TZID=America/Chicago:20231228T163000
DTSTAMP:20260420T013100
CREATED:20230912T204120Z
LAST-MODIFIED:20231018T193803Z
UID:10003610-1703779200-1703781000@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class! \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/open-studio-11/2023-12-28/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240104T133000
DTEND;TZID=America/Chicago:20240104T143000
DTSTAMP:20260420T013100
CREATED:20231226T173808Z
LAST-MODIFIED:20240131T034455Z
UID:10003797-1704375000-1704378600@www.weliahealth.org
SUMMARY:Diabetes Support Group - Mora
DESCRIPTION:The Diabetes Support Group welcomes people with diabetes\, their families and friends. To learn more\, call our diabetes educators at 320.679.1313. The group meets the first Thursday of every month.
URL:https://www.weliahealth.org/event/diabetes-support-group-mora-2/2024-01-04/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Diabetes (Mora),Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Diabetes-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240108T081500
DTEND;TZID=America/Chicago:20240108T210500
DTSTAMP:20260420T013100
CREATED:20240108T134659Z
LAST-MODIFIED:20240108T134701Z
UID:10004338-1704701700-1704747900@www.weliahealth.org
SUMMARY:Heart Healthy Class
DESCRIPTION:50 minute cardio and strength training class.  This circuit class gets you active and energized with easy-to-follow low-impact moves combined with conditioning and balance\, plus a stretch for better mobility.
URL:https://www.weliahealth.org/event/heart-healthy-class/2024-01-08/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240108T091500
DTEND;TZID=America/Chicago:20240108T100500
DTSTAMP:20260420T013100
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004548-1704705300-1704708300@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-01-08/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240108T170000
DTEND;TZID=America/Chicago:20240108T173000
DTSTAMP:20260420T013100
CREATED:20240108T135940Z
LAST-MODIFIED:20240108T135942Z
UID:10004968-1704733200-1704735000@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-2/2024-01-08/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240109T091500
DTEND;TZID=America/Chicago:20240109T100500
DTSTAMP:20260420T013100
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004549-1704791700-1704794700@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-01-09/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240109T163000
DTEND;TZID=America/Chicago:20240109T170000
DTSTAMP:20260420T013100
CREATED:20240108T140641Z
LAST-MODIFIED:20240108T140643Z
UID:10005073-1704817800-1704819600@www.weliahealth.org
SUMMARY:Pilates Class
DESCRIPTION:Discover a unique fusion of Pilates and yoga.  Improve your mind-body connection while buliding stronger muscles.
URL:https://www.weliahealth.org/event/pilates-class/2024-01-09/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240110T081500
DTEND;TZID=America/Chicago:20240110T210500
DTSTAMP:20260420T013100
CREATED:20240108T134659Z
LAST-MODIFIED:20240108T134701Z
UID:10004339-1704874500-1704920700@www.weliahealth.org
SUMMARY:Heart Healthy Class
DESCRIPTION:50 minute cardio and strength training class.  This circuit class gets you active and energized with easy-to-follow low-impact moves combined with conditioning and balance\, plus a stretch for better mobility.
URL:https://www.weliahealth.org/event/heart-healthy-class/2024-01-10/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240110T091500
DTEND;TZID=America/Chicago:20240110T100500
DTSTAMP:20260420T013100
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004550-1704878100-1704881100@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-01-10/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240110T163000
DTEND;TZID=America/Chicago:20240110T170000
DTSTAMP:20260420T013100
CREATED:20240108T141846Z
LAST-MODIFIED:20240108T142509Z
UID:10005493-1704904200-1704906000@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates.  Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-3/2024-01-10/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240111T091500
DTEND;TZID=America/Chicago:20240111T100500
DTSTAMP:20260420T013100
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004551-1704964500-1704967500@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-01-11/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240111T163000
DTEND;TZID=America/Chicago:20240111T170000
DTSTAMP:20260420T013100
CREATED:20240108T140641Z
LAST-MODIFIED:20240108T140643Z
UID:10005074-1704990600-1704992400@www.weliahealth.org
SUMMARY:Pilates Class
DESCRIPTION:Discover a unique fusion of Pilates and yoga.  Improve your mind-body connection while buliding stronger muscles.
URL:https://www.weliahealth.org/event/pilates-class/2024-01-11/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240115T081500
DTEND;TZID=America/Chicago:20240115T210500
DTSTAMP:20260420T013100
CREATED:20240108T134659Z
LAST-MODIFIED:20240108T134701Z
UID:10004340-1705306500-1705352700@www.weliahealth.org
SUMMARY:Heart Healthy Class
DESCRIPTION:50 minute cardio and strength training class.  This circuit class gets you active and energized with easy-to-follow low-impact moves combined with conditioning and balance\, plus a stretch for better mobility.
URL:https://www.weliahealth.org/event/heart-healthy-class/2024-01-15/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240115T091500
DTEND;TZID=America/Chicago:20240115T100500
DTSTAMP:20260420T013100
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004552-1705310100-1705313100@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-01-15/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240115T170000
DTEND;TZID=America/Chicago:20240115T173000
DTSTAMP:20260420T013101
CREATED:20240108T135940Z
LAST-MODIFIED:20240108T135942Z
UID:10004969-1705338000-1705339800@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-2/2024-01-15/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240116T091500
DTEND;TZID=America/Chicago:20240116T100500
DTSTAMP:20260420T013101
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004553-1705396500-1705399500@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-01-16/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
END:VCALENDAR