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X-WR-CALDESC:Events for Welia Health
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250201T080000
DTEND;TZID=America/Chicago:20250228T170000
DTSTAMP:20260418T054546
CREATED:20250123T192542Z
LAST-MODIFIED:20250123T192546Z
UID:10014924-1738396800-1740762000@www.weliahealth.org
SUMMARY:Heart Month: Welia Center Walk Challenge
DESCRIPTION:February is American Heart Month\, a time to pay special attention to understanding\, preventing\,and treating heart disease – the leading cause of death in the nation. One of the ways we do this isthrough our walk challenge at the Welia Center. With each stride\, you’re embracing heart health.  \n\n\n\nWe aim to walk 50 miles during the month of February! Grab your log to help you keep track at the Welia Center. Participants will all receive a prize!
URL:https://www.weliahealth.org/event/heart-month-welia-center-walk-challenge/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250217T080000
DTEND;TZID=America/Chicago:20250217T110000
DTSTAMP:20260418T054546
CREATED:20241209T214835Z
LAST-MODIFIED:20241209T220538Z
UID:10014514-1739779200-1739790000@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-18/2025-02-17/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250217T120000
DTEND;TZID=America/Chicago:20250217T163000
DTSTAMP:20260418T054546
CREATED:20241212T183052Z
LAST-MODIFIED:20241212T183101Z
UID:10014850-1739793600-1739809800@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-27/2025-02-17/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250218T090000
DTEND;TZID=America/Chicago:20250218T120000
DTSTAMP:20260418T054546
CREATED:20241211T154351Z
LAST-MODIFIED:20241211T154358Z
UID:10014574-1739869200-1739880000@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-21/2025-02-18/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250218T170000
DTEND;TZID=America/Chicago:20250218T190000
DTSTAMP:20260418T054546
CREATED:20250116T025729Z
LAST-MODIFIED:20250717T210017Z
UID:10014922-1739898000-1739905200@www.weliahealth.org
SUMMARY:Prenatal Education
DESCRIPTION: \n\n\n\nCongratulations!\n\n\n\nPregnancy—what an exciting and emotional time.\n\n\n\nWelia Health’s expert-led classes cover fetal development\, labor and delivery\, hospitalization and newborn care. You’ll soak up essential knowledge in a supportive environment. Prepare for parenthood with practical advice and skills\, leaving no question unanswered. \n\n\n\nLearn more about the topics to be covered during this four-part series. \n\n\n\nClasses begin the first Tuesday of the month and meet weekly for four weeks from 5–7pm. \n\n\n\n2025 Prenatal Education Dates \n\n\n\n\nFebruary 4\, 11\, 18 and 25\n\n\n\nMay 6\, 13\, 20\, and 27 \n\n\n\nAugust 5\, 12\, 19 and 26\n\n\n\nNovember 4\, 11\, 18 and 25\n\n\n\n\nFor more information\, please get in touch with Welia Health at 320.225.3528. \n\n\n\nRegistration for this free series is required. \n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://www.weliahealth.org/event/prenatal-education/2025-02-18/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Classes,Prenatal
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Prenatal-Class-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250219T060000
DTEND;TZID=America/Chicago:20250219T110000
DTSTAMP:20260418T054546
CREATED:20241209T203430Z
LAST-MODIFIED:20241209T203434Z
UID:10014449-1739944800-1739962800@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-14/2025-02-19/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250219T120000
DTEND;TZID=America/Chicago:20250219T163000
DTSTAMP:20260418T054546
CREATED:20241211T145656Z
LAST-MODIFIED:20241211T145700Z
UID:10014524-1739966400-1739982600@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-19/2025-02-19/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250220T090000
DTEND;TZID=America/Chicago:20250220T120000
DTSTAMP:20260418T054546
CREATED:20241211T154351Z
LAST-MODIFIED:20241211T154358Z
UID:10014575-1740042000-1740052800@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-21/2025-02-20/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250220T120000
DTEND;TZID=America/Chicago:20250220T163000
DTSTAMP:20260418T054546
CREATED:20241211T150420Z
LAST-MODIFIED:20241211T150425Z
UID:10014535-1740052800-1740069000@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-20/2025-02-20/
LOCATION:Welia Health – Community Wellness Center\, 200 9th Street N\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250221T060000
DTEND;TZID=America/Chicago:20250221T110000
DTSTAMP:20260418T054546
CREATED:20241211T210008Z
LAST-MODIFIED:20241211T212352Z
UID:10014420-1740117600-1740135600@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-26/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250221T083000
DTEND;TZID=America/Chicago:20250221T140000
DTSTAMP:20260418T054546
CREATED:20250121T154701Z
LAST-MODIFIED:20250121T154713Z
UID:10014581-1740126600-1740146400@www.weliahealth.org
SUMMARY:CPR\, AED and First Aid Class
DESCRIPTION:CPR\, AED and first aid training presented by the American Heart Association\n\n\n\n\n\nDesigned for employee training for companies\, corporations\, businesses or other entities.  \n\n\n\nLearn about: \n\n\n\n\nAdult/child/infant choking \n\n\n\nCPR with/without mask \n\n\n\nUse of an automated external defibrillation (AED) and may include Adult First Aid (general principles\, medical emergencies\, injury emergencies\, and environmental emergencies)\n\n\n\n\nCard received: Heartsaver CPR\, AED and first aid course completion card \n\n\n\nPlease sign up below.
URL:https://www.weliahealth.org/event/cpr-aed-and-first-aid-class-12/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes,First Aid CPR AED Course
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2020/01/CPR-430x200.jpg
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250224T080000
DTEND;TZID=America/Chicago:20250224T110000
DTSTAMP:20260418T054546
CREATED:20241209T214835Z
LAST-MODIFIED:20241209T220538Z
UID:10014515-1740384000-1740394800@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-18/2025-02-24/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250224T120000
DTEND;TZID=America/Chicago:20250224T163000
DTSTAMP:20260418T054546
CREATED:20241212T183052Z
LAST-MODIFIED:20241212T183101Z
UID:10014851-1740398400-1740414600@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-27/2025-02-24/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T090000
DTEND;TZID=America/Chicago:20250225T120000
DTSTAMP:20260418T054546
CREATED:20241211T154351Z
LAST-MODIFIED:20241211T154358Z
UID:10014576-1740474000-1740484800@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-21/2025-02-25/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T120000
DTEND;TZID=America/Chicago:20250225T140000
DTSTAMP:20260418T054546
CREATED:20240909T203716Z
LAST-MODIFIED:20240909T203723Z
UID:10012937-1740484800-1740492000@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-9/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T140000
DTEND;TZID=America/Chicago:20250225T150000
DTSTAMP:20260418T054546
CREATED:20240823T020953Z
LAST-MODIFIED:20241231T152708Z
UID:10008506-1740492000-1740495600@www.weliahealth.org
SUMMARY:Heart to Heart Support Group
DESCRIPTION:Recover and thrive after a cardiac event or heart disease diagnosis. Our Heart to Heart support group\, led by experienced cardiac rehabilitation professionals\, provides education\, counseling\, and support. Learn about healthy lifestyle habits\, stress management\, and the latest treatment options. \n\n\n\nAs a community service\, there is no charge for this support group\, and everyone is welcome to attend. For more information\, call 320.225.3364. \n\n\n\nThe Heart to Heart Support Group meets the fourth Tuesday of every month\, excluding the summer\, from 2–3pm at the Welia Center.
URL:https://www.weliahealth.org/event/heart-to-heart-support-group-9/2025-02-25/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Heart Disease,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Heart-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T170000
DTEND;TZID=America/Chicago:20250225T190000
DTSTAMP:20260418T054546
CREATED:20250116T025729Z
LAST-MODIFIED:20250717T210017Z
UID:10014908-1740502800-1740510000@www.weliahealth.org
SUMMARY:Prenatal Education
DESCRIPTION: \n\n\n\nCongratulations!\n\n\n\nPregnancy—what an exciting and emotional time.\n\n\n\nWelia Health’s expert-led classes cover fetal development\, labor and delivery\, hospitalization and newborn care. You’ll soak up essential knowledge in a supportive environment. Prepare for parenthood with practical advice and skills\, leaving no question unanswered. \n\n\n\nLearn more about the topics to be covered during this four-part series. \n\n\n\nClasses begin the first Tuesday of the month and meet weekly for four weeks from 5–7pm. \n\n\n\n2025 Prenatal Education Dates \n\n\n\n\nFebruary 4\, 11\, 18 and 25\n\n\n\nMay 6\, 13\, 20\, and 27 \n\n\n\nAugust 5\, 12\, 19 and 26\n\n\n\nNovember 4\, 11\, 18 and 25\n\n\n\n\nFor more information\, please get in touch with Welia Health at 320.225.3528. \n\n\n\nRegistration for this free series is required. \n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://www.weliahealth.org/event/prenatal-education/2025-02-25/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Classes,Prenatal
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Prenatal-Class-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250226T060000
DTEND;TZID=America/Chicago:20250226T110000
DTSTAMP:20260418T054546
CREATED:20241209T203430Z
LAST-MODIFIED:20241209T203434Z
UID:10014450-1740549600-1740567600@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-14/2025-02-26/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250226T120000
DTEND;TZID=America/Chicago:20250226T163000
DTSTAMP:20260418T054546
CREATED:20241211T145656Z
LAST-MODIFIED:20241211T145700Z
UID:10014525-1740571200-1740587400@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-19/2025-02-26/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250226T133000
DTEND;TZID=America/Chicago:20250226T143000
DTSTAMP:20260418T054546
CREATED:20241231T144905Z
LAST-MODIFIED:20241231T144924Z
UID:10014878-1740576600-1740580200@www.weliahealth.org
SUMMARY:Diabetes Support Group - Pine City
DESCRIPTION:Living with diabetes can be overwhelming. Join our supportive community of individuals with diabetes\, their families\, and friends. Our group discussions are led by knowledgeable healthcare professionals and focus on topics such as nutrition\, exercise\, medication management\, and emotional well-being. \n\n\n\nTo learn more\, call our diabetes educators at 320.679.1313. The group meets the last Wednesday of each month.
URL:https://www.weliahealth.org/event/diabetes-support-group-pine-city-7/
LOCATION:Pine City Public Library\, 300 5th Sr SE\, Pine City\, MN\, 55063\, United States
CATEGORIES:Diabetes (Pine City),Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Diabetes-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250227T090000
DTEND;TZID=America/Chicago:20250227T120000
DTSTAMP:20260418T054546
CREATED:20241211T154351Z
LAST-MODIFIED:20241211T154358Z
UID:10014577-1740646800-1740657600@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-21/2025-02-27/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250227T120000
DTEND;TZID=America/Chicago:20250227T163000
DTSTAMP:20260418T054546
CREATED:20241211T150420Z
LAST-MODIFIED:20241211T150425Z
UID:10014536-1740657600-1740673800@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-20/2025-02-27/
LOCATION:Welia Health – Community Wellness Center\, 200 9th Street N\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250304T090000
DTEND;TZID=America/Chicago:20250304T120000
DTSTAMP:20260418T054546
CREATED:20250303T164410Z
LAST-MODIFIED:20250303T195644Z
UID:10014950-1741078800-1741089600@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-29/2025-03-04/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250304T130000
DTEND;TZID=America/Chicago:20250304T140000
DTSTAMP:20260418T054546
CREATED:20241231T154133Z
LAST-MODIFIED:20241231T154914Z
UID:10014896-1741093200-1741096800@www.weliahealth.org
SUMMARY:Lung Disease Support Group
DESCRIPTION:Connect with others who understand the challenges of living with lung diseases like COPD\, asthma\, pulmonary hypertension\, or pulmonary fibrosis. Our group offers education and support from pulmonary rehabilitation specialists. Share experiences\, ask questions\, and learn valuable coping strategies. \n\n\n\nThis group is free of charge and meets the first Tuesday of every other month. Questions? Please call Rehabilitation Services at 320.225.3646
URL:https://www.weliahealth.org/event/lung-disease-support-group-2/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Lung Disease,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Lung-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250305T130000
DTEND;TZID=America/Chicago:20250305T140000
DTSTAMP:20260418T054546
CREATED:20241231T140837Z
LAST-MODIFIED:20241231T140841Z
UID:10014860-1741179600-1741183200@www.weliahealth.org
SUMMARY:Caregivers support group
DESCRIPTION:Caring for a loved one with a chronic illness can be challenging. This group offers a safe space for caregivers of individuals with dementia\, Alzheimer’s\, cancer\, heart disease\, or other health conditions. Share experiences\, learn coping strategies\, and find support from others who understand. \n\n\n\nAs a service to our community\, Welia Health support groups are free of charge\, and all are welcome. Questions or want to learn more? Call Amelia Laman at 320.225.3577.
URL:https://www.weliahealth.org/event/caregivers-support-group-5/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Caregivers,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/CaregiversSG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250306T133000
DTEND;TZID=America/Chicago:20250306T143000
DTSTAMP:20260418T054546
CREATED:20241231T142237Z
LAST-MODIFIED:20241231T142537Z
UID:10014865-1741267800-1741271400@www.weliahealth.org
SUMMARY:Diabetes Support Group - Mora
DESCRIPTION:Living with diabetes can be overwhelming. Join our supportive community of individuals with diabetes\, their families\, and friends. Our group discussions are led by knowledgeable healthcare professionals and focus on topics such as nutrition\, exercise\, medication management\, and emotional well-being. \n\n\n\nTo learn more\, call our diabetes educators at 320.679.1313. The group meets the first Thursday of every month.
URL:https://www.weliahealth.org/event/diabetes-support-group-mora-22/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Diabetes (Mora),Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Diabetes-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250307T080000
DTEND;TZID=America/Chicago:20250307T120000
DTSTAMP:20260418T054546
CREATED:20250303T164410Z
LAST-MODIFIED:20250303T195644Z
UID:10014951-1741334400-1741348800@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-29/2025-03-07/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250307T100000
DTEND;TZID=America/Chicago:20250307T160000
DTSTAMP:20260418T054546
CREATED:20241218T195641Z
LAST-MODIFIED:20241218T210312Z
UID:10014853-1741341600-1741363200@www.weliahealth.org
SUMMARY:Blood Drive
DESCRIPTION:Every two seconds someone in the U.S. needs blood. It is essential for surgeries\, cancer treatment\, chronic illnesses\, and traumatic injuries. Whether a patient receives whole blood\, red cells\, platelets or plasma\, this lifesaving care starts with one person making a generous donation.  \n\n\n\nWelia Health has partnered with the American Red Cross to host a blood drive and invites you to participate. Please visit the American Red Cross website and select the time you would like to donate. You may also schedule a donation time by calling call 1-800-RED CROSS (1.800.733.2767). \n\n\n\nTo learn more\, check out this Welia Health Connections post\, “Be a hero: The impact of blood donation.” \n\n\n\nBe a hero. Donate blood.
URL:https://www.weliahealth.org/event/blood-drive-6/2025-03-07/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2019/12/Blood-Drive-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250310T090000
DTEND;TZID=America/Chicago:20250310T163000
DTSTAMP:20260418T054546
CREATED:20250305T210852Z
LAST-MODIFIED:20250305T215911Z
UID:10014971-1741597200-1741624200@www.weliahealth.org
SUMMARY:Welia Center Fitness room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-28/2025-03-10/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250311T120000
DTEND;TZID=America/Chicago:20250311T163000
DTSTAMP:20260418T054546
CREATED:20250305T205305Z
LAST-MODIFIED:20250305T205311Z
UID:10014970-1741694400-1741710600@www.weliahealth.org
SUMMARY:Welia Center Fitness room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-30/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
END:VEVENT
END:VCALENDAR