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X-ORIGINAL-URL:https://www.weliahealth.org
X-WR-CALDESC:Events for Welia Health
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250101T000000
DTEND;TZID=America/Chicago:20250131T235959
DTSTAMP:20260418T103714
CREATED:20241211T184000Z
LAST-MODIFIED:20241211T203310Z
UID:10014579-1735689600-1738367999@www.weliahealth.org
SUMMARY:Welia Center New Year Challenge
DESCRIPTION:Welcome to the New Year. Let’s use this time as an opportunity to build healthy habits.  Join us this month for our New Year Workout Challenge! \n\n\n\nComplete 15 workouts at the Walking track and receive a prize to help continue your workout journey into the New Year.  Additionally\, join the Log Your Laps Program and turn in a card to receive a prize to help continue your workout journey. \n\n\n\nUse the workout log below to keep track of your workouts.  \n\n\n\n 2025 workout log-Welia CenterDownload
URL:https://www.weliahealth.org/event/welia-center-new-year-challenge/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250114T090000
DTEND;TZID=America/Chicago:20250114T120000
DTSTAMP:20260418T103714
CREATED:20241211T154351Z
LAST-MODIFIED:20241211T154358Z
UID:10014564-1736845200-1736856000@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-21/2025-01-14/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250115T060000
DTEND;TZID=America/Chicago:20250115T110000
DTSTAMP:20260418T103714
CREATED:20241209T203430Z
LAST-MODIFIED:20241209T203434Z
UID:10014444-1736920800-1736938800@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-14/2025-01-15/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250115T120000
DTEND;TZID=America/Chicago:20250115T163000
DTSTAMP:20260418T103714
CREATED:20241211T145656Z
LAST-MODIFIED:20241211T145700Z
UID:10014519-1736942400-1736958600@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-19/2025-01-15/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250115T130000
DTEND;TZID=America/Chicago:20250115T140000
DTSTAMP:20260418T103714
CREATED:20241231T140631Z
LAST-MODIFIED:20241231T140635Z
UID:10014856-1736946000-1736949600@www.weliahealth.org
SUMMARY:Caregivers support group
DESCRIPTION:Caring for a loved one with a chronic illness can be challenging. This group offers a safe space for caregivers of individuals with dementia\, Alzheimer’s\, cancer\, heart disease\, or other health conditions. Share experiences\, learn coping strategies\, and find support from others who understand. \n\n\n\nAs a service to our community\, Welia Health support groups are free of charge\, and all are welcome. Questions or want to learn more? Call Amelia Laman at 320.225.3577.
URL:https://www.weliahealth.org/event/caregivers-support-group-3/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Caregivers,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/CaregiversSG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250116T090000
DTEND;TZID=America/Chicago:20250116T120000
DTSTAMP:20260418T103714
CREATED:20241211T154351Z
LAST-MODIFIED:20241211T154358Z
UID:10014565-1737018000-1737028800@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-21/2025-01-16/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250116T120000
DTEND;TZID=America/Chicago:20250116T163000
DTSTAMP:20260418T103714
CREATED:20241211T150420Z
LAST-MODIFIED:20241211T150425Z
UID:10014530-1737028800-1737045000@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-20/2025-01-16/
LOCATION:Welia Health – Community Wellness Center\, 200 9th Street N\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250116T150000
DTEND;TZID=America/Chicago:20250116T160000
DTSTAMP:20260418T103714
CREATED:20241231T155519Z
LAST-MODIFIED:20241231T160052Z
UID:10014901-1737039600-1737043200@www.weliahealth.org
SUMMARY:Parkinson's Support Group
DESCRIPTION:Parkinson’s Disease is a degenerative disorder. People with Parkinson’s Disease have tremors or uncontrollable shaking\, among other symptoms. Parkinson’s Disease can be confusing\, leaving patients\, their families and friends with questions regarding treatment options. \n\n\n\nOur Parkinson’s Support Group is led by a team of physical\, occupational and speech therapists who are certified in Parkinson’s Disease treatment: LSVT BIG and LSVT LOUD. \n\n\n\nThis group meet the third Thursday of January\, April\, July\, and October. Questions? Call Rehabilitation Services at 320.225.3356
URL:https://www.weliahealth.org/event/parkinsons-support-group-8/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Parkinson's,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Parkinsons-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250117T060000
DTEND;TZID=America/Chicago:20250117T110000
DTSTAMP:20260418T103714
CREATED:20241209T201933Z
LAST-MODIFIED:20241209T201938Z
UID:10014415-1737093600-1737111600@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio/2025-01-17/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250120T080000
DTEND;TZID=America/Chicago:20250120T110000
DTSTAMP:20260418T103714
CREATED:20241209T214835Z
LAST-MODIFIED:20241209T220538Z
UID:10014510-1737360000-1737370800@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-18/2025-01-20/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250120T120000
DTEND;TZID=America/Chicago:20250120T163000
DTSTAMP:20260418T103714
CREATED:20241212T183052Z
LAST-MODIFIED:20241212T183101Z
UID:10014846-1737374400-1737390600@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-27/2025-01-20/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250121T090000
DTEND;TZID=America/Chicago:20250121T120000
DTSTAMP:20260418T103714
CREATED:20241211T154351Z
LAST-MODIFIED:20241211T154358Z
UID:10014566-1737450000-1737460800@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-21/2025-01-21/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250122T060000
DTEND;TZID=America/Chicago:20250122T110000
DTSTAMP:20260418T103714
CREATED:20241209T203430Z
LAST-MODIFIED:20241209T203434Z
UID:10014445-1737525600-1737543600@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-14/2025-01-22/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250122T120000
DTEND;TZID=America/Chicago:20250122T163000
DTSTAMP:20260418T103714
CREATED:20241211T145656Z
LAST-MODIFIED:20241211T145700Z
UID:10014520-1737547200-1737563400@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-19/2025-01-22/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250123T090000
DTEND;TZID=America/Chicago:20250123T120000
DTSTAMP:20260418T103714
CREATED:20241211T154351Z
LAST-MODIFIED:20241211T154358Z
UID:10014567-1737622800-1737633600@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-21/2025-01-23/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250123T120000
DTEND;TZID=America/Chicago:20250123T163000
DTSTAMP:20260418T103714
CREATED:20241211T150420Z
LAST-MODIFIED:20241211T150425Z
UID:10014531-1737633600-1737649800@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-20/2025-01-23/
LOCATION:Welia Health – Community Wellness Center\, 200 9th Street N\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250124T060000
DTEND;TZID=America/Chicago:20250124T110000
DTSTAMP:20260418T103714
CREATED:20241209T201933Z
LAST-MODIFIED:20241209T201938Z
UID:10014416-1737698400-1737716400@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio/2025-01-24/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250127T080000
DTEND;TZID=America/Chicago:20250127T110000
DTSTAMP:20260418T103714
CREATED:20241209T214835Z
LAST-MODIFIED:20241209T220538Z
UID:10014511-1737964800-1737975600@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-18/2025-01-27/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250127T120000
DTEND;TZID=America/Chicago:20250127T163000
DTSTAMP:20260418T103714
CREATED:20241212T183052Z
LAST-MODIFIED:20241212T183101Z
UID:10014847-1737979200-1737995400@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-27/2025-01-27/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250128T090000
DTEND;TZID=America/Chicago:20250128T120000
DTSTAMP:20260418T103714
CREATED:20241211T154351Z
LAST-MODIFIED:20241211T154358Z
UID:10014568-1738054800-1738065600@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-21/2025-01-28/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250128T120000
DTEND;TZID=America/Chicago:20250128T140000
DTSTAMP:20260418T103714
CREATED:20240909T203200Z
LAST-MODIFIED:20240909T203241Z
UID:10012917-1738065600-1738072800@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-8/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250128T140000
DTEND;TZID=America/Chicago:20250128T150000
DTSTAMP:20260418T103714
CREATED:20240823T020953Z
LAST-MODIFIED:20241231T152708Z
UID:10008505-1738072800-1738076400@www.weliahealth.org
SUMMARY:Heart to Heart Support Group
DESCRIPTION:Recover and thrive after a cardiac event or heart disease diagnosis. Our Heart to Heart support group\, led by experienced cardiac rehabilitation professionals\, provides education\, counseling\, and support. Learn about healthy lifestyle habits\, stress management\, and the latest treatment options. \n\n\n\nAs a community service\, there is no charge for this support group\, and everyone is welcome to attend. For more information\, call 320.225.3364. \n\n\n\nThe Heart to Heart Support Group meets the fourth Tuesday of every month\, excluding the summer\, from 2–3pm at the Welia Center.
URL:https://www.weliahealth.org/event/heart-to-heart-support-group-9/2025-01-28/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Heart Disease,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Heart-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250129T060000
DTEND;TZID=America/Chicago:20250129T110000
DTSTAMP:20260418T103714
CREATED:20241209T203430Z
LAST-MODIFIED:20241209T203434Z
UID:10014446-1738130400-1738148400@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-14/2025-01-29/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250129T120000
DTEND;TZID=America/Chicago:20250129T163000
DTSTAMP:20260418T103714
CREATED:20241211T145656Z
LAST-MODIFIED:20241211T145700Z
UID:10014521-1738152000-1738168200@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-19/2025-01-29/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250129T133000
DTEND;TZID=America/Chicago:20250129T143000
DTSTAMP:20260418T103714
CREATED:20241231T144724Z
LAST-MODIFIED:20241231T144729Z
UID:10014877-1738157400-1738161000@www.weliahealth.org
SUMMARY:Diabetes Support Group - Pine City
DESCRIPTION:Living with diabetes can be overwhelming. Join our supportive community of individuals with diabetes\, their families\, and friends. Our group discussions are led by knowledgeable healthcare professionals and focus on topics such as nutrition\, exercise\, medication management\, and emotional well-being. \n\n\n\nTo learn more\, call our diabetes educators at 320.679.1313. The group meets the last Wednesday of each month.
URL:https://www.weliahealth.org/event/diabetes-support-group-pine-city-6/
LOCATION:Pine City Public Library\, 300 5th Sr SE\, Pine City\, MN\, 55063\, United States
CATEGORIES:Diabetes (Pine City),Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Diabetes-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250130T090000
DTEND;TZID=America/Chicago:20250130T120000
DTSTAMP:20260418T103714
CREATED:20241211T154351Z
LAST-MODIFIED:20241211T154358Z
UID:10014569-1738227600-1738238400@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-21/2025-01-30/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250130T120000
DTEND;TZID=America/Chicago:20250130T163000
DTSTAMP:20260418T103714
CREATED:20241211T150420Z
LAST-MODIFIED:20241211T150425Z
UID:10014532-1738238400-1738254600@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-20/2025-01-30/
LOCATION:Welia Health – Community Wellness Center\, 200 9th Street N\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250131T060000
DTEND;TZID=America/Chicago:20250131T110000
DTSTAMP:20260418T103714
CREATED:20241209T201933Z
LAST-MODIFIED:20241209T201938Z
UID:10014417-1738303200-1738321200@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio/2025-01-31/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250201T080000
DTEND;TZID=America/Chicago:20250228T170000
DTSTAMP:20260418T103714
CREATED:20250123T192542Z
LAST-MODIFIED:20250123T192546Z
UID:10014924-1738396800-1740762000@www.weliahealth.org
SUMMARY:Heart Month: Welia Center Walk Challenge
DESCRIPTION:February is American Heart Month\, a time to pay special attention to understanding\, preventing\,and treating heart disease – the leading cause of death in the nation. One of the ways we do this isthrough our walk challenge at the Welia Center. With each stride\, you’re embracing heart health.  \n\n\n\nWe aim to walk 50 miles during the month of February! Grab your log to help you keep track at the Welia Center. Participants will all receive a prize!
URL:https://www.weliahealth.org/event/heart-month-welia-center-walk-challenge/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250203T080000
DTEND;TZID=America/Chicago:20250203T110000
DTSTAMP:20260418T103714
CREATED:20241209T214835Z
LAST-MODIFIED:20241209T220538Z
UID:10014512-1738569600-1738580400@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-18/2025-02-03/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
END:VCALENDAR