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X-WR-CALDESC:Events for Welia Health
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DTSTART;TZID=America/Chicago:20240805T081500
DTEND;TZID=America/Chicago:20240805T210500
DTSTAMP:20260418T054518
CREATED:20240229T143034Z
LAST-MODIFIED:20240229T143037Z
UID:10004398-1722845700-1722891900@www.weliahealth.org
SUMMARY:Cardio Class
DESCRIPTION:The classes in this category may focus on building strength\, burning fat or working up a sweat\, but what is sure to be true is they all will get your heart rate up!
URL:https://www.weliahealth.org/event/heart-healthy-class-2/2024-08-05/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240805T091500
DTEND;TZID=America/Chicago:20240805T100500
DTSTAMP:20260418T054518
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004668-1722849300-1722852300@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-08-05/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240805T170000
DTEND;TZID=America/Chicago:20240805T173000
DTSTAMP:20260418T054518
CREATED:20240108T135940Z
LAST-MODIFIED:20240108T135942Z
UID:10004998-1722877200-1722879000@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-2/2024-08-05/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240806T083000
DTEND;TZID=America/Chicago:20240806T091500
DTSTAMP:20260418T054518
CREATED:20240229T144718Z
LAST-MODIFIED:20240229T144852Z
UID:10006333-1722933000-1722935700@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-3/2024-08-06/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240806T091500
DTEND;TZID=America/Chicago:20240806T100500
DTSTAMP:20260418T054518
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004669-1722935700-1722938700@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-08-06/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240806T170000
DTEND;TZID=America/Chicago:20240806T190000
DTSTAMP:20260418T054518
CREATED:20231227T015508Z
LAST-MODIFIED:20240806T162649Z
UID:10003853-1722963600-1722970800@www.weliahealth.org
SUMMARY:Prenatal Education\, Mora
DESCRIPTION:Congratulations!\n\n\n\n\n\n\n\nPregnancy—what an exciting and emotional time.\n\n\n\n\n\n\n\nWelia Health’s expert-led classes cover fetal development\, labor and delivery\, hospitalization and newborn care. You’ll soak up essential knowledge in a supportive environment. Prepare for parenthood with practical advice and skills\, leaving no question unanswered. \n\n\n\nLearn more about the topics to be covered during this four-part series. \n\n\n\nClasses begin the first Tuesday of the month and meet weekly for four weeks from 5–7pm. \n\n\n\n2024 Prenatal Education Dates \n\n\n\n\nFebruary 6\, 13\, 20 and 27\n\n\n\nMay 7\, 14\, 21\, and 28 \n\n\n\nAugust 6\, 13\, 20 and 27\n\n\n\nNovember 5\, 12\, 19 and 26\n\n\n\n\nFor more information\, please get in touch with Welia Health at 320.225.3528. \n\n\n\nFor parking and hospital map info\, click here.  \n\n\n\nRegistration for this free series is required.
URL:https://www.weliahealth.org/event/prenatal-education-mora-3/2024-08-06/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Classes,Prenatal
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Prenatal-Class-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240807T081500
DTEND;TZID=America/Chicago:20240807T210500
DTSTAMP:20260418T054518
CREATED:20240229T143034Z
LAST-MODIFIED:20240229T143037Z
UID:10004399-1723018500-1723064700@www.weliahealth.org
SUMMARY:Cardio Class
DESCRIPTION:The classes in this category may focus on building strength\, burning fat or working up a sweat\, but what is sure to be true is they all will get your heart rate up!
URL:https://www.weliahealth.org/event/heart-healthy-class-2/2024-08-07/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240807T091500
DTEND;TZID=America/Chicago:20240807T100500
DTSTAMP:20260418T054518
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004670-1723022100-1723025100@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-08-07/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240807T163000
DTEND;TZID=America/Chicago:20240807T170000
DTSTAMP:20260418T054518
CREATED:20240108T141846Z
LAST-MODIFIED:20240108T142509Z
UID:10005523-1723048200-1723050000@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates.  Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-3/2024-08-07/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240808T083000
DTEND;TZID=America/Chicago:20240808T091500
DTSTAMP:20260418T054518
CREATED:20240229T144718Z
LAST-MODIFIED:20240229T144852Z
UID:10006334-1723105800-1723108500@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-3/2024-08-08/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240808T091500
DTEND;TZID=America/Chicago:20240808T100500
DTSTAMP:20260418T054518
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004671-1723108500-1723111500@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-08-08/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240812T081500
DTEND;TZID=America/Chicago:20240812T210500
DTSTAMP:20260418T054518
CREATED:20240229T143034Z
LAST-MODIFIED:20240229T143037Z
UID:10004400-1723450500-1723496700@www.weliahealth.org
SUMMARY:Cardio Class
DESCRIPTION:The classes in this category may focus on building strength\, burning fat or working up a sweat\, but what is sure to be true is they all will get your heart rate up!
URL:https://www.weliahealth.org/event/heart-healthy-class-2/2024-08-12/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240812T091500
DTEND;TZID=America/Chicago:20240812T100500
DTSTAMP:20260418T054518
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004672-1723454100-1723457100@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-08-12/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240812T170000
DTEND;TZID=America/Chicago:20240812T173000
DTSTAMP:20260418T054518
CREATED:20240108T135940Z
LAST-MODIFIED:20240108T135942Z
UID:10004999-1723482000-1723483800@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-2/2024-08-12/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240813T083000
DTEND;TZID=America/Chicago:20240813T091500
DTSTAMP:20260418T054518
CREATED:20240229T144718Z
LAST-MODIFIED:20240229T144852Z
UID:10006335-1723537800-1723540500@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-3/2024-08-13/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240813T091500
DTEND;TZID=America/Chicago:20240813T100500
DTSTAMP:20260418T054518
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004673-1723540500-1723543500@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-08-13/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240813T170000
DTEND;TZID=America/Chicago:20240813T190000
DTSTAMP:20260418T054518
CREATED:20231227T015508Z
LAST-MODIFIED:20240806T162649Z
UID:10003854-1723568400-1723575600@www.weliahealth.org
SUMMARY:Prenatal Education\, Mora
DESCRIPTION:Congratulations!\n\n\n\n\n\n\n\nPregnancy—what an exciting and emotional time.\n\n\n\n\n\n\n\nWelia Health’s expert-led classes cover fetal development\, labor and delivery\, hospitalization and newborn care. You’ll soak up essential knowledge in a supportive environment. Prepare for parenthood with practical advice and skills\, leaving no question unanswered. \n\n\n\nLearn more about the topics to be covered during this four-part series. \n\n\n\nClasses begin the first Tuesday of the month and meet weekly for four weeks from 5–7pm. \n\n\n\n2024 Prenatal Education Dates \n\n\n\n\nFebruary 6\, 13\, 20 and 27\n\n\n\nMay 7\, 14\, 21\, and 28 \n\n\n\nAugust 6\, 13\, 20 and 27\n\n\n\nNovember 5\, 12\, 19 and 26\n\n\n\n\nFor more information\, please get in touch with Welia Health at 320.225.3528. \n\n\n\nFor parking and hospital map info\, click here.  \n\n\n\nRegistration for this free series is required.
URL:https://www.weliahealth.org/event/prenatal-education-mora-3/2024-08-13/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Classes,Prenatal
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Prenatal-Class-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240814T081500
DTEND;TZID=America/Chicago:20240814T210500
DTSTAMP:20260418T054518
CREATED:20240229T143034Z
LAST-MODIFIED:20240229T143037Z
UID:10004401-1723623300-1723669500@www.weliahealth.org
SUMMARY:Cardio Class
DESCRIPTION:The classes in this category may focus on building strength\, burning fat or working up a sweat\, but what is sure to be true is they all will get your heart rate up!
URL:https://www.weliahealth.org/event/heart-healthy-class-2/2024-08-14/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240814T091500
DTEND;TZID=America/Chicago:20240814T100500
DTSTAMP:20260418T054518
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004674-1723626900-1723629900@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-08-14/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240814T163000
DTEND;TZID=America/Chicago:20240814T170000
DTSTAMP:20260418T054518
CREATED:20240108T141846Z
LAST-MODIFIED:20240108T142509Z
UID:10005524-1723653000-1723654800@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates.  Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-3/2024-08-14/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240815T083000
DTEND;TZID=America/Chicago:20240815T091500
DTSTAMP:20260418T054518
CREATED:20240229T144718Z
LAST-MODIFIED:20240229T144852Z
UID:10006336-1723710600-1723713300@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-3/2024-08-15/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240815T091500
DTEND;TZID=America/Chicago:20240815T100500
DTSTAMP:20260418T054518
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004675-1723713300-1723716300@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-08-15/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240816T110000
DTEND;TZID=America/Chicago:20240816T130000
DTSTAMP:20260418T054518
CREATED:20240603T200409Z
LAST-MODIFIED:20240603T200411Z
UID:10008398-1723806000-1723813200@www.weliahealth.org
SUMMARY:Learn about the dangers of sugar at the Pine City Farmer's Market
DESCRIPTION:
URL:https://www.weliahealth.org/event/learn-about-the-dangers-of-sugar-at-the-pine-city-farmers-market/
LOCATION:Pine City Fairgrounds\, 707 1st Ave NW\, Pine City\, MN\, 55063\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240819T081500
DTEND;TZID=America/Chicago:20240819T210500
DTSTAMP:20260418T054518
CREATED:20240229T143034Z
LAST-MODIFIED:20240229T143037Z
UID:10004402-1724055300-1724101500@www.weliahealth.org
SUMMARY:Cardio Class
DESCRIPTION:The classes in this category may focus on building strength\, burning fat or working up a sweat\, but what is sure to be true is they all will get your heart rate up!
URL:https://www.weliahealth.org/event/heart-healthy-class-2/2024-08-19/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240819T091500
DTEND;TZID=America/Chicago:20240819T100500
DTSTAMP:20260418T054518
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004676-1724058900-1724061900@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-08-19/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240819T170000
DTEND;TZID=America/Chicago:20240819T173000
DTSTAMP:20260418T054518
CREATED:20240108T135940Z
LAST-MODIFIED:20240108T135942Z
UID:10005000-1724086800-1724088600@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-2/2024-08-19/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240820T083000
DTEND;TZID=America/Chicago:20240820T091500
DTSTAMP:20260418T054518
CREATED:20240229T144718Z
LAST-MODIFIED:20240229T144852Z
UID:10006337-1724142600-1724145300@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-3/2024-08-20/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240820T091500
DTEND;TZID=America/Chicago:20240820T100500
DTSTAMP:20260418T054518
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004677-1724145300-1724148300@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-08-20/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240820T170000
DTEND;TZID=America/Chicago:20240820T190000
DTSTAMP:20260418T054518
CREATED:20231227T015508Z
LAST-MODIFIED:20240806T162649Z
UID:10003855-1724173200-1724180400@www.weliahealth.org
SUMMARY:Prenatal Education\, Mora
DESCRIPTION:Congratulations!\n\n\n\n\n\n\n\nPregnancy—what an exciting and emotional time.\n\n\n\n\n\n\n\nWelia Health’s expert-led classes cover fetal development\, labor and delivery\, hospitalization and newborn care. You’ll soak up essential knowledge in a supportive environment. Prepare for parenthood with practical advice and skills\, leaving no question unanswered. \n\n\n\nLearn more about the topics to be covered during this four-part series. \n\n\n\nClasses begin the first Tuesday of the month and meet weekly for four weeks from 5–7pm. \n\n\n\n2024 Prenatal Education Dates \n\n\n\n\nFebruary 6\, 13\, 20 and 27\n\n\n\nMay 7\, 14\, 21\, and 28 \n\n\n\nAugust 6\, 13\, 20 and 27\n\n\n\nNovember 5\, 12\, 19 and 26\n\n\n\n\nFor more information\, please get in touch with Welia Health at 320.225.3528. \n\n\n\nFor parking and hospital map info\, click here.  \n\n\n\nRegistration for this free series is required.
URL:https://www.weliahealth.org/event/prenatal-education-mora-3/2024-08-20/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Classes,Prenatal
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Prenatal-Class-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240821T081500
DTEND;TZID=America/Chicago:20240821T210500
DTSTAMP:20260418T054518
CREATED:20240229T143034Z
LAST-MODIFIED:20240229T143037Z
UID:10004403-1724228100-1724274300@www.weliahealth.org
SUMMARY:Cardio Class
DESCRIPTION:The classes in this category may focus on building strength\, burning fat or working up a sweat\, but what is sure to be true is they all will get your heart rate up!
URL:https://www.weliahealth.org/event/heart-healthy-class-2/2024-08-21/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
END:VCALENDAR