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X-WR-CALDESC:Events for Welia Health
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241115T083000
DTEND;TZID=America/Chicago:20241115T140000
DTSTAMP:20260418T085517
CREATED:20231228T153927Z
LAST-MODIFIED:20241025T123050Z
UID:10003880-1731659400-1731679200@www.weliahealth.org
SUMMARY:CPR\, AED and First Aid Class
DESCRIPTION:CPR\, AED and first aid training presented by the American Heart Association\n\n\n\n\n\nDesigned for employee training for companies\, corporations\, businesses or other entities. \n\n\n\nLearn about: \n\n\n\n\nAdult/child/infant choking \n\n\n\nCPR with/without mask \n\n\n\nUse of an automated external defibrillation (AED) and may include Adult First Aid (general principles\, medical emergencies\, injury emergencies\, and environmental emergencies)\n\n\n\n\nCard received: Heartsaver CPR\, AED and first aid course completion card \n\n\n\nPlease sign up below.
URL:https://www.weliahealth.org/event/cpr-aed-and-first-aid-class-6/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:First Aid CPR AED Course
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2020/01/CPR-430x200.jpg
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241113T130000
DTEND;TZID=America/Chicago:20241113T140000
DTSTAMP:20260418T085517
CREATED:20241002T144044Z
LAST-MODIFIED:20241002T144052Z
UID:10008499-1731502800-1731506400@www.weliahealth.org
SUMMARY:Caregivers support group
DESCRIPTION:For anyone caring for a loved one with dementia\, Alzheimer’s\, cancer\, heart disease\, or any other health condition\, the Caregivers Support Group is a place to share information\, give and receive mutual support\, and exchange coping skills. Dr. Joe Mork\, Optometrist will be covering the topic of low vision. \n\n\n\nAs a service to our community\, Welia Health support groups are free of charge\, and all are welcome. Questions or want to learn more? Call Amelia Laman at 320.225.3577.
URL:https://www.weliahealth.org/event/caregivers-support-group-2/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Caregivers,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/CaregiversSG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241112T170000
DTEND;TZID=America/Chicago:20241112T190000
DTSTAMP:20260418T085517
CREATED:20231227T020857Z
LAST-MODIFIED:20240806T152855Z
UID:10003862-1731430800-1731438000@www.weliahealth.org
SUMMARY:Prenatal Education\, Mora
DESCRIPTION:Congratulations!\n\n\n\n\n\n\n\nPregnancy—what an exciting and emotional time.\n\n\n\n\n\n\n\nWelia Health’s expert-led classes cover fetal development\, labor and delivery\, hospitalization and newborn care. You’ll soak up essential knowledge in a supportive environment. Prepare for parenthood with practical advice and skills\, leaving no question unanswered. \n\n\n\nLearn more about the topics to be covered during this four-part series. \n\n\n\nClasses begin the first Tuesday of the month and meet weekly for four weeks from 5–7pm. \n\n\n\n2024 Prenatal Education Dates \n\n\n\n\nFebruary 6\, 13\, 20 and 27\n\n\n\nMay 7\, 14\, 21\, and 28 \n\n\n\nAugust 6\, 13\, 20 and 27\n\n\n\nNovember 5\, 12\, 19 and 26\n\n\n\n\nFor more information\, please get in touch with Welia Health at 320.225.3528. \n\n\n\nFor parking and hospital map info\, click here.  \n\n\n\nRegistration for this free series is required.
URL:https://www.weliahealth.org/event/prenatal-education-mora-4/2024-11-12/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Classes,Prenatal
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Prenatal-Class-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241107T133000
DTEND;TZID=America/Chicago:20241107T143000
DTSTAMP:20260418T085517
CREATED:20231226T173808Z
LAST-MODIFIED:20240131T034455Z
UID:10003807-1730986200-1730989800@www.weliahealth.org
SUMMARY:Diabetes Support Group - Mora
DESCRIPTION:The Diabetes Support Group welcomes people with diabetes\, their families and friends. To learn more\, call our diabetes educators at 320.679.1313. The group meets the first Thursday of every month.
URL:https://www.weliahealth.org/event/diabetes-support-group-mora-2/2024-11-07/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Diabetes (Mora),Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Diabetes-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241105T170000
DTEND;TZID=America/Chicago:20241105T190000
DTSTAMP:20260418T085517
CREATED:20231227T020857Z
LAST-MODIFIED:20240806T152855Z
UID:10003861-1730826000-1730833200@www.weliahealth.org
SUMMARY:Prenatal Education\, Mora
DESCRIPTION:Congratulations!\n\n\n\n\n\n\n\nPregnancy—what an exciting and emotional time.\n\n\n\n\n\n\n\nWelia Health’s expert-led classes cover fetal development\, labor and delivery\, hospitalization and newborn care. You’ll soak up essential knowledge in a supportive environment. Prepare for parenthood with practical advice and skills\, leaving no question unanswered. \n\n\n\nLearn more about the topics to be covered during this four-part series. \n\n\n\nClasses begin the first Tuesday of the month and meet weekly for four weeks from 5–7pm. \n\n\n\n2024 Prenatal Education Dates \n\n\n\n\nFebruary 6\, 13\, 20 and 27\n\n\n\nMay 7\, 14\, 21\, and 28 \n\n\n\nAugust 6\, 13\, 20 and 27\n\n\n\nNovember 5\, 12\, 19 and 26\n\n\n\n\nFor more information\, please get in touch with Welia Health at 320.225.3528. \n\n\n\nFor parking and hospital map info\, click here.  \n\n\n\nRegistration for this free series is required.
URL:https://www.weliahealth.org/event/prenatal-education-mora-4/2024-11-05/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Classes,Prenatal
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Prenatal-Class-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241105T130000
DTEND;TZID=America/Chicago:20241105T140000
DTSTAMP:20260418T085517
CREATED:20240102T162901Z
LAST-MODIFIED:20240205T200627Z
UID:10003895-1730811600-1730815200@www.weliahealth.org
SUMMARY:Lung Support Group
DESCRIPTION:The final Lung Support Group of 2024 will be a yearly review and annual celebration of all we have learned this year.
URL:https://www.weliahealth.org/event/lung-support-group-5/
LOCATION:Welia Health-Mora: Conference Room 5\, 301 MN-65\, Mora\, Minnesota\, 55051\, United States
CATEGORIES:Lung Disease
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Lung-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241101T100000
DTEND;TZID=America/Chicago:20241101T160000
DTSTAMP:20260418T085517
CREATED:20240108T154826Z
LAST-MODIFIED:20240108T154827Z
UID:10005602-1730455200-1730476800@www.weliahealth.org
SUMMARY:Blood Drive
DESCRIPTION:Blood donation can help save lives. Donate today at Welia Health through the American Red Cross.  \n\n\n\nRegister for a donation time slot here\, or call 1-800-RED CROSS to schedule.
URL:https://www.weliahealth.org/event/blood-drive-5/
LOCATION:Welia Health-Mora: Meeting Rooms 2-4\, 301 MN-65\, Mora\, Minnesota\, 55051\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2019/12/Blood-Drive-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241022T140000
DTEND;TZID=America/Chicago:20241022T150000
DTSTAMP:20260418T085517
CREATED:20240823T020953Z
LAST-MODIFIED:20241231T152708Z
UID:10008502-1729605600-1729609200@www.weliahealth.org
SUMMARY:Heart to Heart Support Group
DESCRIPTION:Recover and thrive after a cardiac event or heart disease diagnosis. Our Heart to Heart support group\, led by experienced cardiac rehabilitation professionals\, provides education\, counseling\, and support. Learn about healthy lifestyle habits\, stress management\, and the latest treatment options. \n\n\n\nAs a community service\, there is no charge for this support group\, and everyone is welcome to attend. For more information\, call 320.225.3364. \n\n\n\nThe Heart to Heart Support Group meets the fourth Tuesday of every month\, excluding the summer\, from 2–3pm at the Welia Center.
URL:https://www.weliahealth.org/event/heart-to-heart-support-group-9/2024-10-22/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Heart Disease,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Heart-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241022T120000
DTEND;TZID=America/Chicago:20241022T140000
DTSTAMP:20260418T085517
CREATED:20240909T201944Z
LAST-MODIFIED:20240909T202044Z
UID:10012847-1729598400-1729605600@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-4/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241017T150000
DTEND;TZID=America/Chicago:20241017T160000
DTSTAMP:20260418T085517
CREATED:20231228T145918Z
LAST-MODIFIED:20240131T034910Z
UID:10003869-1729177200-1729180800@www.weliahealth.org
SUMMARY:Parkinson's Support Group
DESCRIPTION:Welia Health offers a Parkinson Support Group for people with Parkinson’s Disease\, their families and friends. As a community service event\, there is no charge for this support group\, and everyone is welcome to attend. \n\n\n\nThe group determines the topics discussed and meets quarterly\, on the third Thursday from 3pm-4pm.
URL:https://www.weliahealth.org/event/parkinsons-support-group-7/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Parkinson's,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Parkinsons-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241009T130000
DTEND;TZID=America/Chicago:20241009T140000
DTSTAMP:20260418T085517
CREATED:20240820T231939Z
LAST-MODIFIED:20240820T233915Z
UID:10008498-1728478800-1728482400@www.weliahealth.org
SUMMARY:Caregivers support group
DESCRIPTION:For anyone caring for a loved one with dementia\, Alzheimer’s\, cancer\, heart disease\, or any other health condition\, the Caregivers Support Group is a place to share information\, give and receive mutual support\, and exchange coping skills. \n\n\n\nAs a service to our community\, Welia Health support groups are free of charge\, and all are welcome. Questions or want to learn more? Call Amelia Laman at 320.225.3577.
URL:https://www.weliahealth.org/event/caregivers-support-group/2024-10-09/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Caregivers,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/CaregiversSG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241003T133000
DTEND;TZID=America/Chicago:20241003T143000
DTSTAMP:20260418T085517
CREATED:20231226T173808Z
LAST-MODIFIED:20240131T034455Z
UID:10003806-1727962200-1727965800@www.weliahealth.org
SUMMARY:Diabetes Support Group - Mora
DESCRIPTION:The Diabetes Support Group welcomes people with diabetes\, their families and friends. To learn more\, call our diabetes educators at 320.679.1313. The group meets the first Thursday of every month.
URL:https://www.weliahealth.org/event/diabetes-support-group-mora-2/2024-10-03/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Diabetes (Mora),Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Diabetes-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241001T120000
DTEND;TZID=America/Chicago:20241001T180000
DTSTAMP:20260418T085517
CREATED:20240911T162823Z
LAST-MODIFIED:20240911T163021Z
UID:10014383-1727784000-1727805600@www.weliahealth.org
SUMMARY:Eye Care Center Frame Show
DESCRIPTION:Join us at the Eye Care Center for an exclusive Frame Show event! \n\n\n\n \n\n\n\nSpecial Offers: \n\n\n\n\n25% OFF your first complete pair of frames and lenses\n\n\n\n50% OFF your second complete pair of frames and lenses\n\n\n\n\nThis event includes prescription sunglasses and features brands from West Group (Fysh\, Klik\, Super Flex) and Tura (Kate Young\, Ted Baker). \n\n\n\nEnjoy light refreshments as you explore our selection and take advantage of these fantastic discounts. Please note\, our budget packages are excluded from these offers and no other discounts apply. \n\n\n\nWe are an equal opportunity provider and employer. For more information\, visit WeliaHealth.org or call us at 320-679-2020. We look forward to seeing you there!
URL:https://www.weliahealth.org/event/eye-care-center-frame-show-2/
LOCATION:Welia Health Eye Care Center – Mora\, 301 HWY 65 S\, Mora\, Minnesota\, 55051\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240925T120000
DTEND;TZID=America/Chicago:20240925T130000
DTSTAMP:20260418T085517
CREATED:20240819T214602Z
LAST-MODIFIED:20240919T204631Z
UID:10008496-1727265600-1727269200@www.weliahealth.org
SUMMARY:Discover the Future of Robot-Assisted Joint Replacement
DESCRIPTION:Join us for a complimentary lunch-and-learn session to explore the latest advancements in joint replacement surgery. Welia Health orthopedic surgeon\, Dr. Chad Holien\, will delve into the groundbreaking use of robotic technology for hip and knee replacements. \n\n\n\nExperience the benefits of faster recovery times and reduced pain with this state-of-the-art procedure. Welia Health is proud to offer the advanced Stryker Mako robotic arm\, providing exceptional joint replacement care right here in our community. No need to travel to the Twin Cities for world-class expertise. \n\n\n\nExperience the benefits of faster recovery times and reduced pain with this state-of-the-art procedure. Welia Health is proud to offer the advanced Stryker Mako robotic arm\, providing exceptional joint replacement care right here in our community. No need to travel to the Twin Cities for world-class expertise. \n\n\n\nIf you or a loved one is struggling with joint pain\, don’t miss this opportunity to learn more.  \n\n\n\nAttend in person at Welia Health in Mora\, or participate online. RSVP today!
URL:https://www.weliahealth.org/event/discover-the-future-of-robot-assisted-joint-replacement-2/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2024/08/ortho-event-430x200-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240924T140000
DTEND;TZID=America/Chicago:20240924T150000
DTSTAMP:20260418T085517
CREATED:20240823T020953Z
LAST-MODIFIED:20241231T152708Z
UID:10008501-1727186400-1727190000@www.weliahealth.org
SUMMARY:Heart to Heart Support Group
DESCRIPTION:Recover and thrive after a cardiac event or heart disease diagnosis. Our Heart to Heart support group\, led by experienced cardiac rehabilitation professionals\, provides education\, counseling\, and support. Learn about healthy lifestyle habits\, stress management\, and the latest treatment options. \n\n\n\nAs a community service\, there is no charge for this support group\, and everyone is welcome to attend. For more information\, call 320.225.3364. \n\n\n\nThe Heart to Heart Support Group meets the fourth Tuesday of every month\, excluding the summer\, from 2–3pm at the Welia Center.
URL:https://www.weliahealth.org/event/heart-to-heart-support-group-9/2024-09-24/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Heart Disease,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Heart-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240924T120000
DTEND;TZID=America/Chicago:20240924T140000
DTSTAMP:20260418T085517
CREATED:20240909T201412Z
LAST-MODIFIED:20240909T201418Z
UID:10012827-1727179200-1727186400@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-3/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240920T083000
DTEND;TZID=America/Chicago:20240920T140000
DTSTAMP:20260418T085517
CREATED:20231228T153903Z
LAST-MODIFIED:20240724T162726Z
UID:10003879-1726821000-1726840800@www.weliahealth.org
SUMMARY:CPR\, AED and First Aid Class
DESCRIPTION:CPR\, AED and first aid training presented by the American Heart Association\n\n\n\n\n\nDesigned for employee training for companies\, corporations\, businesses or other entities. \n\n\n\nLearn about: \n\n\n\n\nAdult/child/infant choking \n\n\n\nCPR with/without mask \n\n\n\nUse of an automated external defibrillation (AED) and may include Adult First Aid (general principles\, medical emergencies\, injury emergencies\, and environmental emergencies)\n\n\n\n\nCard received: Heartsaver CPR\, AED and first aid course completion card \n\n\n\nPlease sign up below.
URL:https://www.weliahealth.org/event/cpr-aed-and-first-aid-class-5/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:First Aid CPR AED Course
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2020/01/CPR-430x200.jpg
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240911T130000
DTEND;TZID=America/Chicago:20240911T140000
DTSTAMP:20260418T085517
CREATED:20240820T231939Z
LAST-MODIFIED:20240820T233915Z
UID:10008497-1726059600-1726063200@www.weliahealth.org
SUMMARY:Caregivers support group
DESCRIPTION:For anyone caring for a loved one with dementia\, Alzheimer’s\, cancer\, heart disease\, or any other health condition\, the Caregivers Support Group is a place to share information\, give and receive mutual support\, and exchange coping skills. \n\n\n\nAs a service to our community\, Welia Health support groups are free of charge\, and all are welcome. Questions or want to learn more? Call Amelia Laman at 320.225.3577.
URL:https://www.weliahealth.org/event/caregivers-support-group/2024-09-11/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Caregivers,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/CaregiversSG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240909T091500
DTEND;TZID=America/Chicago:20240909T100500
DTSTAMP:20260418T085517
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004688-1725873300-1725876300@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-09-09/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240906T110000
DTEND;TZID=America/Chicago:20240906T130000
DTSTAMP:20260418T085517
CREATED:20240603T201113Z
LAST-MODIFIED:20240603T201115Z
UID:10008400-1725620400-1725627600@www.weliahealth.org
SUMMARY:Learn about healthy mocktails for summer at the Pine City Farmer's Market
DESCRIPTION:Visit us and learn about healthy mocktail options for summer at the Pine City Farmer’s Market.  Enter for a chance to win a mocktail kit!
URL:https://www.weliahealth.org/event/learn-about-healthy-mocktails-for-summer-at-the-pine-city-farmers-market/
LOCATION:Pine City Fairgrounds\, 707 1st Ave NW\, Pine City\, MN\, 55063\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240906T100000
DTEND;TZID=America/Chicago:20240906T160000
DTSTAMP:20260418T085517
CREATED:20240108T154753Z
LAST-MODIFIED:20240108T154756Z
UID:10005601-1725616800-1725638400@www.weliahealth.org
SUMMARY:Blood Drive
DESCRIPTION:Blood donation can help save lives. Donate today at Welia Health through the American Red Cross.  \n\n\n\nRegister for a donation time slot here\, or call 1-800-RED CROSS to schedule.
URL:https://www.weliahealth.org/event/blood-drive-4/
LOCATION:Welia Health-Mora: Meeting Rooms 2-4\, 301 MN-65\, Mora\, Minnesota\, 55051\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2019/12/Blood-Drive-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240905T133000
DTEND;TZID=America/Chicago:20240905T143000
DTSTAMP:20260418T085517
CREATED:20231226T173808Z
LAST-MODIFIED:20240131T034455Z
UID:10003805-1725543000-1725546600@www.weliahealth.org
SUMMARY:Diabetes Support Group - Mora
DESCRIPTION:The Diabetes Support Group welcomes people with diabetes\, their families and friends. To learn more\, call our diabetes educators at 320.679.1313. The group meets the first Thursday of every month.
URL:https://www.weliahealth.org/event/diabetes-support-group-mora-2/2024-09-05/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Diabetes (Mora),Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Diabetes-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240905T091500
DTEND;TZID=America/Chicago:20240905T100500
DTSTAMP:20260418T085517
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004687-1725527700-1725530700@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-09-05/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240905T083000
DTEND;TZID=America/Chicago:20240905T091500
DTSTAMP:20260418T085517
CREATED:20240229T144718Z
LAST-MODIFIED:20240229T144852Z
UID:10006342-1725525000-1725527700@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-3/2024-09-05/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240904T163000
DTEND;TZID=America/Chicago:20240904T170000
DTSTAMP:20260418T085517
CREATED:20240108T141846Z
LAST-MODIFIED:20240108T142509Z
UID:10005527-1725467400-1725469200@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates.  Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-3/2024-09-04/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240904T091500
DTEND;TZID=America/Chicago:20240904T100500
DTSTAMP:20260418T085517
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004686-1725441300-1725444300@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-09-04/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240904T081500
DTEND;TZID=America/Chicago:20240904T210500
DTSTAMP:20260418T085517
CREATED:20240229T143034Z
LAST-MODIFIED:20240229T143037Z
UID:10004407-1725437700-1725483900@www.weliahealth.org
SUMMARY:Cardio Class
DESCRIPTION:The classes in this category may focus on building strength\, burning fat or working up a sweat\, but what is sure to be true is they all will get your heart rate up!
URL:https://www.weliahealth.org/event/heart-healthy-class-2/2024-09-04/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240903T130000
DTEND;TZID=America/Chicago:20240903T140000
DTSTAMP:20260418T085517
CREATED:20240102T162744Z
LAST-MODIFIED:20240820T234200Z
UID:10003894-1725368400-1725372000@www.weliahealth.org
SUMMARY:Lung Support Group
DESCRIPTION:Laura Hamann and Aaron Korte will be discussing how to improve physical health and wellness for those with chronic lung disease.
URL:https://www.weliahealth.org/event/lung-support-group-4/
LOCATION:Welia Health-Mora: Conference Room 5\, 301 MN-65\, Mora\, Minnesota\, 55051\, United States
CATEGORIES:Lung Disease,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Lung-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240903T091500
DTEND;TZID=America/Chicago:20240903T100500
DTSTAMP:20260418T085517
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004685-1725354900-1725357900@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-09-03/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240903T083000
DTEND;TZID=America/Chicago:20240903T091500
DTSTAMP:20260418T085517
CREATED:20240229T144718Z
LAST-MODIFIED:20240229T144852Z
UID:10006341-1725352200-1725354900@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-3/2024-09-03/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
END:VCALENDAR