Welia Health

CPR, AED and First Aid Class
2024-05-10 08:30 - 14:00 (America/Chicago) | Welia Center, 200 N 9th St, Mora, MN, 55051-1147, United States
CPR, AED and first aid training presented by the American Heart Association

Designed for employee training for companies, corporations, businesses or other entities.

Learn about:

Adult/child/infant choking

CPR with/without mask

Use of an automated external defibrillation (AED) and may include Adult First Aid (general principles, medical emergencies, injury emergencies, and environmental emergencies)

Card received: Heartsaver CPR, AED and first aid course completion card

Sign-up Here

Class Choice
2024-05-09 16:00 - 16:30, 2024-05-09 08:30 - 09:15, 2024-05-08 16:00 - 16:30, 2024-05-07 16:00 - 16:30, 2024-05-07 08:30 - 09:15, 2024-05-06 16:00 - 16:30, 2024-05-02 16:00 - 16:30, 2024-05-02 08:30 - 09:15 and 1 more date | Welia Center: Fitness & Community Room, 200 N 9th St, Mora, MN, 55051-1147, United States
Choose a class from one of the Wellbeats channels! Anything from yoga, Zumba, sculpting, step and more!

Pickleball Open Court
2024-05-09 13:00 - 16:00, 2024-05-08 10:00 - 12:00, 2024-05-07 13:00 - 16:00 | Welia Center: Fitness & Community Room, 200 N 9th St, Mora, MN, 55051-1147, United States
Open pickleball court time.

Silver & Fit
2024-05-09 09:15 - 10:05, 2024-05-08 09:15 - 10:05, 2024-05-07 09:15 - 10:05, 2024-05-06 09:15 - 10:05, 2024-05-02 09:15 - 10:05 | Welia Center, 200 N 9th St, Mora, MN, 55051-1147, United States
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, mobility, and balance.

Yoga Class
2024-05-08 16:30 - 17:00, 2024-05-06 17:00 - 17:30, 2024-05-01 16:30 - 17:00 | Welia Center, 200 N 9th St, Mora, MN, 55051-1147, United States
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.

Dementia Support Group
2024-05-08 13:00 - 14:00 | Welia Health–Mora: Conference Rooms, 301 MN-65, Mora, MN, 55051, United States
For those with dementia and those who love and care for them, the Dementia Support Group is a place to share information, give and receive mutual support, and exchange coping skills.

Everyone is welcome to attend. To learn more, call 320.679.1313 and ask to speak with Lucas Kosobuski in the pharmacy.

The Dementia Support Group meets on the second Wednesday of each month from 1–2pm at our Mora campus in Conference Room 2.

Cardio Class
2024-05-08 08:15 - 21:05, 2024-05-06 08:15 - 21:05 | Welia Center, 200 N 9th St, Mora, MN, 55051-1147, United States
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is sure to be true is they all will get your heart rate up!

Chair Yoga
2024-05-08 07:45 - 08:15, 2024-05-06 07:45 - 08:15 | Welia Center: Fitness & Community Room, 200 N 9th St, Mora, MN, 55051-1147, United States
Wellbeats on demand chair yoga 30 minute class

Prenatal Education, Mora
2024-05-07 17:00 - 19:00 | Welia Health–Mora: Conference Rooms, 301 MN-65, Mora, MN, 55051, United States
Congratulations!

Pregnancy—what an exciting and emotional time.

Welia Health’s expert-led classes cover fetal development, labor and delivery, hospitalization and newborn care. You’ll soak up essential knowledge in a supportive environment. Prepare for parenthood with practical advice and skills, leaving no question unanswered.

Learn more about the topics to be covered during this four-part series.

Classes begin the first Tuesday of the month and meet weekly for four weeks from 5–7pm.

2024 Prenatal Education Dates

February 6, 13, 20 and 27May 7, 14, 21, and 28 August 6, 13, 20 and 27November 5, 12, 19 and 26

For more information, please get in touch with Welia Health at 320.225.3528.

Registration for this free series is required.

Lung Support Group
2024-05-07 13:00 - 14:00 | Welia Health-Mora: Conference Room 5, 301 MN-65, Mora, Minnesota, 55051, United States
Doctor of Pharmacy, Lucas Kosobuski, speaks on the best and newest pharmaceuticals for COPS and other chronic lung diseases.

Blood Drive
2024-05-03 10:00 - 16:00 | Welia Health-Mora: Meeting Rooms 2-4, 301 MN-65, Mora, Minnesota, 55051, United States
Blood donation can help save lives. Donate today at Welia Health through the American Red Cross.

Register for a donation time slot here, or call 1-800-RED CROSS to schedule.

Diabetes Support Group - Mora
2024-05-02 13:30 - 14:30 | Welia Health–Mora: Conference Rooms, 301 MN-65, Mora, MN, 55051, United States
The Diabetes Support Group welcomes people with diabetes, their families and friends. To learn more, call our diabetes educators at 320.679.1313. The group meets the first Thursday of every month.
