Welia Health

Silver & Fit
2024-09-09 09:15 - 10:05 (America/Chicago) | Welia Center, 200 N 9th St, Mora, MN, 55051-1147, United States
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, mobility, and balance.
