BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Welia Health - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.weliahealth.org X-WR-CALDESC:Events for Welia Health REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20240310T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20241103T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20250309T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20251102T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20260308T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20261101T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20270314T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20271107T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251113T090000 DTEND;TZID=America/Chicago:20251113T160000 DTSTAMP:20260418T230326 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015089-1763024400-1763049600@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-11-13/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251114T083000 DTEND;TZID=America/Chicago:20251114T140000 DTSTAMP:20260418T230326 CREATED:20241211T205829Z LAST-MODIFIED:20250121T155051Z UID:10014923-1763109000-1763128800@www.weliahealth.org SUMMARY:CPR\, AED and First Aid Class DESCRIPTION:CPR\, AED and first aid training presented by the American Heart Association\n\n\n\n\n\nDesigned for employee training for companies\, corporations\, businesses or other entities. \n\n\n\nLearn about: \n\n\n\n\nAdult/child/infant choking \n\n\n\nCPR with/without mask \n\n\n\nUse of an automated external defibrillation (AED) and may include Adult First Aid (general principles\, medical emergencies\, injury emergencies\, and environmental emergencies)\n\n\n\n\nCard received: Heartsaver CPR\, AED and first aid course completion card \n\n\n\nPlease sign up below. URL:https://www.weliahealth.org/event/cpr-aed-and-first-aid-class-4/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Classes,First Aid CPR AED Course ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2020/01/CPR-430x200.jpg ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251118T130000 DTEND;TZID=America/Chicago:20251118T160000 DTSTAMP:20260418T230326 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015090-1763470800-1763481600@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-11-18/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251118T170000 DTEND;TZID=America/Chicago:20251118T190000 DTSTAMP:20260418T230326 CREATED:20250116T025729Z LAST-MODIFIED:20250717T210017Z UID:10015062-1763485200-1763492400@www.weliahealth.org SUMMARY:Prenatal Education DESCRIPTION: \n\n\n\nCongratulations!\n\n\n\nPregnancy—what an exciting and emotional time.\n\n\n\nWelia Health’s expert-led classes cover fetal development\, labor and delivery\, hospitalization and newborn care. You’ll soak up essential knowledge in a supportive environment. Prepare for parenthood with practical advice and skills\, leaving no question unanswered. \n\n\n\nLearn more about the topics to be covered during this four-part series. \n\n\n\nClasses begin the first Tuesday of the month and meet weekly for four weeks from 5–7pm. \n\n\n\n2025 Prenatal Education Dates \n\n\n\n\nFebruary 4\, 11\, 18 and 25\n\n\n\nMay 6\, 13\, 20\, and 27 \n\n\n\nAugust 5\, 12\, 19 and 26\n\n\n\nNovember 4\, 11\, 18 and 25\n\n\n\n\nFor more information\, please get in touch with Welia Health at 320.225.3528. \n\n\n\nRegistration for this free series is required. \n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  URL:https://www.weliahealth.org/event/prenatal-education/2025-11-18/ LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States CATEGORIES:Classes,Prenatal ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Prenatal-Class-430x200.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251119T083000 DTEND;TZID=America/Chicago:20251119T160000 DTSTAMP:20260418T230326 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015091-1763541000-1763568000@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-11-19/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251120T090000 DTEND;TZID=America/Chicago:20251120T160000 DTSTAMP:20260418T230326 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015092-1763629200-1763654400@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-11-20/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251125T123000 DTEND;TZID=America/Chicago:20251125T133000 DTSTAMP:20260418T230326 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015093-1764073800-1764077400@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-11-25/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251125T170000 DTEND;TZID=America/Chicago:20251125T190000 DTSTAMP:20260418T230326 CREATED:20250116T025729Z LAST-MODIFIED:20250717T210017Z UID:10015063-1764090000-1764097200@www.weliahealth.org SUMMARY:Prenatal Education DESCRIPTION: \n\n\n\nCongratulations!\n\n\n\nPregnancy—what an exciting and emotional time.\n\n\n\nWelia Health’s expert-led classes cover fetal development\, labor and delivery\, hospitalization and newborn care. You’ll soak up essential knowledge in a supportive environment. Prepare for parenthood with practical advice and skills\, leaving no question unanswered. \n\n\n\nLearn more about the topics to be covered during this four-part series. \n\n\n\nClasses begin the first Tuesday of the month and meet weekly for four weeks from 5–7pm. \n\n\n\n2025 Prenatal Education Dates \n\n\n\n\nFebruary 4\, 11\, 18 and 25\n\n\n\nMay 6\, 13\, 20\, and 27 \n\n\n\nAugust 5\, 12\, 19 and 26\n\n\n\nNovember 4\, 11\, 18 and 25\n\n\n\n\nFor more information\, please get in touch with Welia Health at 320.225.3528. \n\n\n\nRegistration for this free series is required. \n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  URL:https://www.weliahealth.org/event/prenatal-education/2025-11-25/ LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States CATEGORIES:Classes,Prenatal ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Prenatal-Class-430x200.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251126T083000 DTEND;TZID=America/Chicago:20251126T160000 DTSTAMP:20260418T230326 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015094-1764145800-1764172800@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-11-26/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251127T070000 DTEND;TZID=America/Chicago:20251127T100000 DTSTAMP:20260418T230326 CREATED:20251120T164045Z LAST-MODIFIED:20251120T164323Z UID:10015083-1764226800-1764237600@www.weliahealth.org SUMMARY:Welia Center turkey Trot 2025 DESCRIPTION:Members can join us for a 5k walk/run at the Welia Center for our annual Turkey trot. All participants earn a prize. 5k times are self-reported. \nNov 27th from 7-10am \nQuestions contact wellnesscenter@welia.org \nturkey trot 2025 URL:https://www.weliahealth.org/event/welia-center-turkey-trot-2025/ LOCATION:Welia Center: Walking Track\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251202T110000 DTEND;TZID=America/Chicago:20251202T160000 DTSTAMP:20260418T230326 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015095-1764673200-1764691200@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-02/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251203T083000 DTEND;TZID=America/Chicago:20251203T160000 DTSTAMP:20260418T230326 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015096-1764750600-1764777600@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-03/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251204T090000 DTEND;TZID=America/Chicago:20251204T160000 DTSTAMP:20260418T230326 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015097-1764838800-1764864000@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-04/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251209T120000 DTEND;TZID=America/Chicago:20251209T160000 DTSTAMP:20260418T230326 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015098-1765281600-1765296000@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-09/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251210T083000 DTEND;TZID=America/Chicago:20251210T160000 DTSTAMP:20260418T230326 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015099-1765355400-1765382400@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-10/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251211T090000 DTEND;TZID=America/Chicago:20251211T160000 DTSTAMP:20260418T230326 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015100-1765443600-1765468800@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-11/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251216T130000 DTEND;TZID=America/Chicago:20251216T160000 DTSTAMP:20260418T230326 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015101-1765890000-1765900800@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-16/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251217T083000 DTEND;TZID=America/Chicago:20251217T160000 DTSTAMP:20260418T230326 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015102-1765960200-1765987200@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-17/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251218T090000 DTEND;TZID=America/Chicago:20251218T160000 DTSTAMP:20260418T230326 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015103-1766048400-1766073600@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-18/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251223T130000 DTEND;TZID=America/Chicago:20251223T160000 DTSTAMP:20260418T230326 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015104-1766494800-1766505600@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-23/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20251230T110000 DTEND;TZID=America/Chicago:20251230T133000 DTSTAMP:20260418T230326 CREATED:20251120T170206Z LAST-MODIFIED:20251120T170206Z UID:10015105-1767092400-1767101400@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n  URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-30/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan,Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260201 DTEND;VALUE=DATE:20260301 DTSTAMP:20260418T230326 CREATED:20260224T144354Z LAST-MODIFIED:20260310T133039Z UID:10015335-1769904000-1772323199@www.weliahealth.org SUMMARY:Welia Center Heart Month Walking Challenge DESCRIPTION:Complete a Log Your Laps card in the month of February for Heart Month\, and be entered into a drawing for a walking vest! Miles must be completed and turned in at the walking track. URL:https://www.weliahealth.org/event/welia-center-heart-month-walking-challenge/ LOCATION:MN CATEGORIES:Classes ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260203T170000 DTEND;TZID=America/Chicago:20260203T190000 DTSTAMP:20260418T230326 CREATED:20251219T030450Z LAST-MODIFIED:20260310T133039Z UID:10015122-1770138000-1770145200@www.weliahealth.org SUMMARY:Prenatal Education DESCRIPTION:Congratulations!\n\n\n\nPregnancy—what an exciting and emotional time.\n\n\n\nWelia Health’s expert-led classes cover fetal development\, labor and delivery\, hospitalization and newborn care. You’ll soak up essential knowledge in a supportive environment. Prepare for parenthood with practical advice and skills\, leaving no question unanswered. \n\n\n\nLearn more about the topics to be covered during this four-part series. \n\n\n\nClasses begin on the first Tuesday of the month and meet weekly for four weeks from 5:00 pm to 7:00 pm. \n\n\n\n2026 Prenatal Education Dates \n\n\n\n\nFebruary 3\, 10\, 17 and 24\n\n\n\nMay 5\, 12\, 19\, and 26 \n\n\n\nAugust 4\, 11\, 18 and 25\n\n\n\nNovember 3\, 10\, 17 and 24\n\n\n\n\nFor more information\, please contact Welia Health at 320.225.3528. \n\n\n\nRegistration for this free series is required. \n\n\n\n  \n\n\n\n\n \n \n Prenatal Classes 2026\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Class dates(Required)\n \n \n February 2026\n \n \n \n May 2026\n \n \n \n August 2026\n \n \n \n November 2026\n CAPTCHA\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  URL:https://www.weliahealth.org/event/prenatal-education-2/2026-02-03/ LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States CATEGORIES:Classes,Prenatal ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Prenatal-Class-430x200.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260210T170000 DTEND;TZID=America/Chicago:20260210T190000 DTSTAMP:20260418T230326 CREATED:20251219T030450Z LAST-MODIFIED:20260310T133039Z UID:10015123-1770742800-1770750000@www.weliahealth.org SUMMARY:Prenatal Education DESCRIPTION:Congratulations!\n\n\n\nPregnancy—what an exciting and emotional time.\n\n\n\nWelia Health’s expert-led classes cover fetal development\, labor and delivery\, hospitalization and newborn care. You’ll soak up essential knowledge in a supportive environment. Prepare for parenthood with practical advice and skills\, leaving no question unanswered. \n\n\n\nLearn more about the topics to be covered during this four-part series. \n\n\n\nClasses begin on the first Tuesday of the month and meet weekly for four weeks from 5:00 pm to 7:00 pm. \n\n\n\n2026 Prenatal Education Dates \n\n\n\n\nFebruary 3\, 10\, 17 and 24\n\n\n\nMay 5\, 12\, 19\, and 26 \n\n\n\nAugust 4\, 11\, 18 and 25\n\n\n\nNovember 3\, 10\, 17 and 24\n\n\n\n\nFor more information\, please contact Welia Health at 320.225.3528. \n\n\n\nRegistration for this free series is required. \n\n\n\n  \n\n\n\n \n \n Prenatal Classes 2026\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Class dates(Required)\n \n \n February 2026\n \n \n \n May 2026\n \n \n \n August 2026\n \n \n \n November 2026\n CAPTCHA\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  URL:https://www.weliahealth.org/event/prenatal-education-2/2026-02-10/ LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States CATEGORIES:Classes,Prenatal ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Prenatal-Class-430x200.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260217T130000 DTEND;TZID=America/Chicago:20260217T160000 DTSTAMP:20260418T230326 CREATED:20260213T180834Z LAST-MODIFIED:20260310T133039Z UID:10015253-1771333200-1771344000@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-32/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Caravan END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260217T170000 DTEND;TZID=America/Chicago:20260217T190000 DTSTAMP:20260418T230326 CREATED:20251219T030450Z LAST-MODIFIED:20260310T133039Z UID:10015124-1771347600-1771354800@www.weliahealth.org SUMMARY:Prenatal Education DESCRIPTION:Congratulations!\n\n\n\nPregnancy—what an exciting and emotional time.\n\n\n\nWelia Health’s expert-led classes cover fetal development\, labor and delivery\, hospitalization and newborn care. You’ll soak up essential knowledge in a supportive environment. Prepare for parenthood with practical advice and skills\, leaving no question unanswered. \n\n\n\nLearn more about the topics to be covered during this four-part series. \n\n\n\nClasses begin on the first Tuesday of the month and meet weekly for four weeks from 5:00 pm to 7:00 pm. \n\n\n\n2026 Prenatal Education Dates \n\n\n\n\nFebruary 3\, 10\, 17 and 24\n\n\n\nMay 5\, 12\, 19\, and 26 \n\n\n\nAugust 4\, 11\, 18 and 25\n\n\n\nNovember 3\, 10\, 17 and 24\n\n\n\n\nFor more information\, please contact Welia Health at 320.225.3528. \n\n\n\nRegistration for this free series is required. \n\n\n\n  \n\n\n\n \n \n Prenatal Classes 2026\n \n \n Name(Required)\n \n \n \n First\n \n \n \n \n Last\n \n \n Email(Required)\n \n Class dates(Required)\n \n \n February 2026\n \n \n \n May 2026\n \n \n \n August 2026\n \n \n \n November 2026\n CAPTCHA\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  URL:https://www.weliahealth.org/event/prenatal-education-2/2026-02-17/ LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States CATEGORIES:Classes,Prenatal ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Prenatal-Class-430x200.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260218T090000 DTEND;TZID=America/Chicago:20260218T160000 DTSTAMP:20260418T230326 CREATED:20260213T181206Z LAST-MODIFIED:20260310T133039Z UID:10015254-1771405200-1771430400@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-33/2026-02-18/ LOCATION:MN CATEGORIES:Caravan END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260219T090000 DTEND;TZID=America/Chicago:20260219T160000 DTSTAMP:20260418T230326 CREATED:20260213T181206Z LAST-MODIFIED:20260310T133039Z UID:10015255-1771491600-1771516800@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-33/2026-02-19/ LOCATION:MN CATEGORIES:Caravan END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260220T083000 DTEND;TZID=America/Chicago:20260220T140000 DTSTAMP:20260418T230326 CREATED:20260203T235814Z LAST-MODIFIED:20260310T133039Z UID:10015246-1771576200-1771596000@www.weliahealth.org SUMMARY:First Aid CPR AED Course DESCRIPTION:Presented by the American Heart Association\nThis course is designed for employee training for companies\, corporations\, businesses\, and other organizations. \nYou will learn about:\n\nAdult\, child\, and infant choking response\nCPR with and without a mask\nUse of an automated external defibrillator (AED)\nAdult First Aid principles\, including:\n\nGeneral first aid fundamentals\nMedical emergencies\nInjury emergencies\nEnvironmental emergencies\n\n\n\nCertification\nUpon successful completion\, participants will receive a Heartsaver® First Aid CPR AED Course Completion Card from the American Heart Association\, valid for two years. \nCost\n$85 (payable the day of class by cash\, personal check\, or business check) \nRegistration\nRegistration is required. Please complete the form below. \n\n \n\nQuestions?\nFor more information\, contact Welia Health’s Health and Wellness Coordinator at 320.225.3586 or WellnessCenter@WeliaHealth.org. URL:https://www.weliahealth.org/event/first-aid-cpr-aed-feb2026/ LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States CATEGORIES:Classes,First Aid CPR AED Course ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2026/02/FirstAid-430x200-1.jpg ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20260224T123000 DTEND;TZID=America/Chicago:20260224T133000 DTSTAMP:20260418T230326 CREATED:20260213T181206Z LAST-MODIFIED:20260310T133039Z UID:10015256-1771936200-1771939800@www.weliahealth.org SUMMARY:Welia Center Fitness Room Open Studio DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-33/2026-02-24/ LOCATION:MN CATEGORIES:Caravan END:VEVENT END:VCALENDAR