BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Welia Health - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.weliahealth.org
X-WR-CALDESC:Events for Welia Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T083000
DTEND;TZID=America/Chicago:20250919T140000
DTSTAMP:20260418T230328
CREATED:20250121T154215Z
LAST-MODIFIED:20250121T155137Z
UID:10014584-1758270600-1758290400@www.weliahealth.org
SUMMARY:CPR\, AED and First Aid Class
DESCRIPTION:CPR\, AED and first aid training presented by the American Heart Association\n\n\n\n\n\nDesigned for employee training for companies\, corporations\, businesses or other entities.  \n\n\n\nLearn about: \n\n\n\n\nAdult/child/infant choking \n\n\n\nCPR with/without mask \n\n\n\nUse of an automated external defibrillation (AED) and may include Adult First Aid (general principles\, medical emergencies\, injury emergencies\, and environmental emergencies)\n\n\n\n\nCard received: Heartsaver CPR\, AED and first aid course completion card \n\n\n\nPlease sign up below.
URL:https://www.weliahealth.org/event/cpr-aed-and-first-aid-class-10/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes,First Aid CPR AED Course
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2020/01/CPR-430x200.jpg
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251024T083000
DTEND;TZID=America/Chicago:20251024T140000
DTSTAMP:20260418T230328
CREATED:20250219T234604Z
LAST-MODIFIED:20250219T235438Z
UID:10014926-1761294600-1761314400@www.weliahealth.org
SUMMARY:Pediatric First Aid\, CPR & AED Training
DESCRIPTION:The Heartsaver Pediatric First Aid CPR AED course\, presented by the American Heart Association\, trains participants on how to respond to and manage illnesses and injuries in a child or infant in the first few minutes until professional help arrives. It reflects science and education from the American Heart Association Guidelines Update for CPR and Emergency Cardiovascular Care (ECC) and the 2015 AHA/Red Cross Guidelines for First Aid. \n\n\n\nWhat you’ll learn \n\n\n\n\nMedical and injury emergencies \n\n\n\nPoison and environmental emergencies \n\n\n\nPreventing illnesses and injuries \n\n\n\nControlling bleeding and bandaging \n\n\n\nChild and Infant CPR \n\n\n\nUsing an AED (Automated External Defibrillator) \n\n\n\nResponding to choking in infants and children\n\n\n\n\nWho should attend?This course is ideal for anyone involved in childcare\, including: \n\n\n\n\nChildcare workers\n\n\n\nDaycare employees\n\n\n\nTeachers\n\n\n\nCamp counselors\n\n\n\nParents\n\n\n\nGrandparents\n\n\n\nBabysitters\n\n\n\nAnyone who wants to be prepared!\n\n\n\n\nCertificationUpon successful completion\, you will receive a two-year certification card from the American Heart Association. \n\n\n\nCost$85.00 (payable on the day of the class by cash\, personal check\, or business check). \n\n\n\nRegistrationRegistration is required. Please complete and the form below. \n\n\n\n\n\n\n\n\n\nQuestions?For more information\, or with any questions\, please contact Welia Health’s Health and Wellness Coordinator at 320.225.3586 or wellnesscenter@WeliaHealth.org.
URL:https://www.weliahealth.org/event/pediatric-first-aid-cpr-aed-training-2/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes,First Aid CPR AED Course
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2023/02/community-first-aid-heartsavers-700x420-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251031
DTEND;VALUE=DATE:20251101
DTSTAMP:20260418T230328
CREATED:20251002T153017Z
LAST-MODIFIED:20251002T153206Z
UID:10015076-1761868800-1761955199@www.weliahealth.org
SUMMARY:Welia Center Holiday Event
DESCRIPTION:Join us at the Welia Center for a fun day filled with holiday activities.  Wear a costume during your workout for a prize!
URL:https://www.weliahealth.org/event/welia-center-holiday-event/
LOCATION:Welia Center: Walking Track\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251104T110000
DTEND;TZID=America/Chicago:20251104T160000
DTSTAMP:20260418T230328
CREATED:20251120T170206Z
LAST-MODIFIED:20251120T170206Z
UID:10015084-1762254000-1762272000@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n 
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-11-04/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251104T170000
DTEND;TZID=America/Chicago:20251104T190000
DTSTAMP:20260418T230328
CREATED:20250116T025729Z
LAST-MODIFIED:20250717T210017Z
UID:10015060-1762275600-1762282800@www.weliahealth.org
SUMMARY:Prenatal Education
DESCRIPTION: \n\n\n\nCongratulations!\n\n\n\nPregnancy—what an exciting and emotional time.\n\n\n\nWelia Health’s expert-led classes cover fetal development\, labor and delivery\, hospitalization and newborn care. You’ll soak up essential knowledge in a supportive environment. Prepare for parenthood with practical advice and skills\, leaving no question unanswered. \n\n\n\nLearn more about the topics to be covered during this four-part series. \n\n\n\nClasses begin the first Tuesday of the month and meet weekly for four weeks from 5–7pm. \n\n\n\n2025 Prenatal Education Dates \n\n\n\n\nFebruary 4\, 11\, 18 and 25\n\n\n\nMay 6\, 13\, 20\, and 27 \n\n\n\nAugust 5\, 12\, 19 and 26\n\n\n\nNovember 4\, 11\, 18 and 25\n\n\n\n\nFor more information\, please get in touch with Welia Health at 320.225.3528. \n\n\n\nRegistration for this free series is required. \n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://www.weliahealth.org/event/prenatal-education/2025-11-04/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Classes,Prenatal
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Prenatal-Class-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251105T083000
DTEND;TZID=America/Chicago:20251105T160000
DTSTAMP:20260418T230328
CREATED:20251120T170206Z
LAST-MODIFIED:20251120T170206Z
UID:10015085-1762331400-1762358400@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n 
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-11-05/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251106T090000
DTEND;TZID=America/Chicago:20251106T160000
DTSTAMP:20260418T230328
CREATED:20251120T170206Z
LAST-MODIFIED:20251120T170206Z
UID:10015086-1762419600-1762444800@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n 
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-11-06/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251111T130000
DTEND;TZID=America/Chicago:20251111T160000
DTSTAMP:20260418T230328
CREATED:20251120T170206Z
LAST-MODIFIED:20251120T170206Z
UID:10015087-1762866000-1762876800@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n 
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-11-11/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251111T170000
DTEND;TZID=America/Chicago:20251111T190000
DTSTAMP:20260418T230328
CREATED:20250116T025729Z
LAST-MODIFIED:20250717T210017Z
UID:10015061-1762880400-1762887600@www.weliahealth.org
SUMMARY:Prenatal Education
DESCRIPTION: \n\n\n\nCongratulations!\n\n\n\nPregnancy—what an exciting and emotional time.\n\n\n\nWelia Health’s expert-led classes cover fetal development\, labor and delivery\, hospitalization and newborn care. You’ll soak up essential knowledge in a supportive environment. Prepare for parenthood with practical advice and skills\, leaving no question unanswered. \n\n\n\nLearn more about the topics to be covered during this four-part series. \n\n\n\nClasses begin the first Tuesday of the month and meet weekly for four weeks from 5–7pm. \n\n\n\n2025 Prenatal Education Dates \n\n\n\n\nFebruary 4\, 11\, 18 and 25\n\n\n\nMay 6\, 13\, 20\, and 27 \n\n\n\nAugust 5\, 12\, 19 and 26\n\n\n\nNovember 4\, 11\, 18 and 25\n\n\n\n\nFor more information\, please get in touch with Welia Health at 320.225.3528. \n\n\n\nRegistration for this free series is required. \n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://www.weliahealth.org/event/prenatal-education/2025-11-11/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Classes,Prenatal
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Prenatal-Class-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251112T083000
DTEND;TZID=America/Chicago:20251112T160000
DTSTAMP:20260418T230328
CREATED:20251120T170206Z
LAST-MODIFIED:20251120T170206Z
UID:10015088-1762936200-1762963200@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n 
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-11-12/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251113T090000
DTEND;TZID=America/Chicago:20251113T160000
DTSTAMP:20260418T230328
CREATED:20251120T170206Z
LAST-MODIFIED:20251120T170206Z
UID:10015089-1763024400-1763049600@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n 
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-11-13/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251114T083000
DTEND;TZID=America/Chicago:20251114T140000
DTSTAMP:20260418T230328
CREATED:20241211T205829Z
LAST-MODIFIED:20250121T155051Z
UID:10014923-1763109000-1763128800@www.weliahealth.org
SUMMARY:CPR\, AED and First Aid Class
DESCRIPTION:CPR\, AED and first aid training presented by the American Heart Association\n\n\n\n\n\nDesigned for employee training for companies\, corporations\, businesses or other entities.  \n\n\n\nLearn about: \n\n\n\n\nAdult/child/infant choking \n\n\n\nCPR with/without mask \n\n\n\nUse of an automated external defibrillation (AED) and may include Adult First Aid (general principles\, medical emergencies\, injury emergencies\, and environmental emergencies)\n\n\n\n\nCard received: Heartsaver CPR\, AED and first aid course completion card \n\n\n\nPlease sign up below.
URL:https://www.weliahealth.org/event/cpr-aed-and-first-aid-class-4/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes,First Aid CPR AED Course
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2020/01/CPR-430x200.jpg
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251118T130000
DTEND;TZID=America/Chicago:20251118T160000
DTSTAMP:20260418T230328
CREATED:20251120T170206Z
LAST-MODIFIED:20251120T170206Z
UID:10015090-1763470800-1763481600@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n 
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-11-18/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251118T170000
DTEND;TZID=America/Chicago:20251118T190000
DTSTAMP:20260418T230328
CREATED:20250116T025729Z
LAST-MODIFIED:20250717T210017Z
UID:10015062-1763485200-1763492400@www.weliahealth.org
SUMMARY:Prenatal Education
DESCRIPTION: \n\n\n\nCongratulations!\n\n\n\nPregnancy—what an exciting and emotional time.\n\n\n\nWelia Health’s expert-led classes cover fetal development\, labor and delivery\, hospitalization and newborn care. You’ll soak up essential knowledge in a supportive environment. Prepare for parenthood with practical advice and skills\, leaving no question unanswered. \n\n\n\nLearn more about the topics to be covered during this four-part series. \n\n\n\nClasses begin the first Tuesday of the month and meet weekly for four weeks from 5–7pm. \n\n\n\n2025 Prenatal Education Dates \n\n\n\n\nFebruary 4\, 11\, 18 and 25\n\n\n\nMay 6\, 13\, 20\, and 27 \n\n\n\nAugust 5\, 12\, 19 and 26\n\n\n\nNovember 4\, 11\, 18 and 25\n\n\n\n\nFor more information\, please get in touch with Welia Health at 320.225.3528. \n\n\n\nRegistration for this free series is required. \n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://www.weliahealth.org/event/prenatal-education/2025-11-18/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Classes,Prenatal
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Prenatal-Class-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251119T083000
DTEND;TZID=America/Chicago:20251119T160000
DTSTAMP:20260418T230328
CREATED:20251120T170206Z
LAST-MODIFIED:20251120T170206Z
UID:10015091-1763541000-1763568000@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n 
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-11-19/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251120T090000
DTEND;TZID=America/Chicago:20251120T160000
DTSTAMP:20260418T230328
CREATED:20251120T170206Z
LAST-MODIFIED:20251120T170206Z
UID:10015092-1763629200-1763654400@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n 
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-11-20/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251125T123000
DTEND;TZID=America/Chicago:20251125T133000
DTSTAMP:20260418T230328
CREATED:20251120T170206Z
LAST-MODIFIED:20251120T170206Z
UID:10015093-1764073800-1764077400@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n 
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-11-25/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251125T170000
DTEND;TZID=America/Chicago:20251125T190000
DTSTAMP:20260418T230328
CREATED:20250116T025729Z
LAST-MODIFIED:20250717T210017Z
UID:10015063-1764090000-1764097200@www.weliahealth.org
SUMMARY:Prenatal Education
DESCRIPTION: \n\n\n\nCongratulations!\n\n\n\nPregnancy—what an exciting and emotional time.\n\n\n\nWelia Health’s expert-led classes cover fetal development\, labor and delivery\, hospitalization and newborn care. You’ll soak up essential knowledge in a supportive environment. Prepare for parenthood with practical advice and skills\, leaving no question unanswered. \n\n\n\nLearn more about the topics to be covered during this four-part series. \n\n\n\nClasses begin the first Tuesday of the month and meet weekly for four weeks from 5–7pm. \n\n\n\n2025 Prenatal Education Dates \n\n\n\n\nFebruary 4\, 11\, 18 and 25\n\n\n\nMay 6\, 13\, 20\, and 27 \n\n\n\nAugust 5\, 12\, 19 and 26\n\n\n\nNovember 4\, 11\, 18 and 25\n\n\n\n\nFor more information\, please get in touch with Welia Health at 320.225.3528. \n\n\n\nRegistration for this free series is required. \n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://www.weliahealth.org/event/prenatal-education/2025-11-25/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Classes,Prenatal
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Prenatal-Class-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251126T083000
DTEND;TZID=America/Chicago:20251126T160000
DTSTAMP:20260418T230328
CREATED:20251120T170206Z
LAST-MODIFIED:20251120T170206Z
UID:10015094-1764145800-1764172800@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n 
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-11-26/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251127T070000
DTEND;TZID=America/Chicago:20251127T100000
DTSTAMP:20260418T230328
CREATED:20251120T164045Z
LAST-MODIFIED:20251120T164323Z
UID:10015083-1764226800-1764237600@www.weliahealth.org
SUMMARY:Welia Center turkey Trot 2025
DESCRIPTION:Members can join us for a 5k walk/run at the Welia Center for our annual Turkey trot. All participants earn a prize. 5k times are self-reported. \nNov 27th from 7-10am \nQuestions contact wellnesscenter@welia.org \nturkey trot 2025
URL:https://www.weliahealth.org/event/welia-center-turkey-trot-2025/
LOCATION:Welia Center: Walking Track\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251202T110000
DTEND;TZID=America/Chicago:20251202T160000
DTSTAMP:20260418T230328
CREATED:20251120T170206Z
LAST-MODIFIED:20251120T170206Z
UID:10015095-1764673200-1764691200@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n 
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-02/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251203T083000
DTEND;TZID=America/Chicago:20251203T160000
DTSTAMP:20260418T230328
CREATED:20251120T170206Z
LAST-MODIFIED:20251120T170206Z
UID:10015096-1764750600-1764777600@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n 
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-03/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251204T090000
DTEND;TZID=America/Chicago:20251204T160000
DTSTAMP:20260418T230328
CREATED:20251120T170206Z
LAST-MODIFIED:20251120T170206Z
UID:10015097-1764838800-1764864000@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n 
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-04/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251209T120000
DTEND;TZID=America/Chicago:20251209T160000
DTSTAMP:20260418T230328
CREATED:20251120T170206Z
LAST-MODIFIED:20251120T170206Z
UID:10015098-1765281600-1765296000@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n 
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-09/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251210T083000
DTEND;TZID=America/Chicago:20251210T160000
DTSTAMP:20260418T230328
CREATED:20251120T170206Z
LAST-MODIFIED:20251120T170206Z
UID:10015099-1765355400-1765382400@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n 
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-10/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251211T090000
DTEND;TZID=America/Chicago:20251211T160000
DTSTAMP:20260418T230328
CREATED:20251120T170206Z
LAST-MODIFIED:20251120T170206Z
UID:10015100-1765443600-1765468800@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n 
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-11/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251216T130000
DTEND;TZID=America/Chicago:20251216T160000
DTSTAMP:20260418T230328
CREATED:20251120T170206Z
LAST-MODIFIED:20251120T170206Z
UID:10015101-1765890000-1765900800@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n 
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-16/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251217T083000
DTEND;TZID=America/Chicago:20251217T160000
DTSTAMP:20260418T230328
CREATED:20251120T170206Z
LAST-MODIFIED:20251120T170206Z
UID:10015102-1765960200-1765987200@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n 
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-17/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251218T090000
DTEND;TZID=America/Chicago:20251218T160000
DTSTAMP:20260418T230328
CREATED:20251120T170206Z
LAST-MODIFIED:20251120T170206Z
UID:10015103-1766048400-1766073600@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n 
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-18/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251223T130000
DTEND;TZID=America/Chicago:20251223T160000
DTSTAMP:20260418T230328
CREATED:20251120T170206Z
LAST-MODIFIED:20251120T170206Z
UID:10015104-1766494800-1766505600@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment. \n  \n 
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-31/2025-12-23/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan,Classes
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
END:VCALENDAR