Cardio Class
2024-09-04 08:15 - 21:05 (America/Chicago) | Welia Center, 200 N 9th St, Mora, MN, 55051-1147, United States
The classes in this category may focus on building strength, burning fat or working up a sweat, but what is sure to be true is they all will get your heart rate up!

Silver & Fit
2024-09-04 09:15 - 10:05
Designed for 65+, this class is for the active adult looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, mobility, and balance.

Yoga Class
2024-09-04 16:30 - 17:00
Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
