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X-WR-CALDESC:Events for Welia Health
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240722T074500
DTEND;TZID=America/Chicago:20240722T081500
DTSTAMP:20260430T103259
CREATED:20240614T151313Z
LAST-MODIFIED:20240614T151316Z
UID:10008457-1721634300-1721636100@www.weliahealth.org
SUMMARY:Chair Yoga
DESCRIPTION:This slow and beautiful practice is designed to bring calm\, joy\, and relaxation throughout your workout. Low impact work using a chair for stability.  Take a breath\, and enjoy the moment.
URL:https://www.weliahealth.org/event/chair-yoga-2/2024-07-22/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2024/06/24e9bb62787ab78232f4342fa121fb8e.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240722T081500
DTEND;TZID=America/Chicago:20240722T210500
DTSTAMP:20260430T103259
CREATED:20240229T143034Z
LAST-MODIFIED:20240229T143037Z
UID:10004394-1721636100-1721682300@www.weliahealth.org
SUMMARY:Cardio Class
DESCRIPTION:The classes in this category may focus on building strength\, burning fat or working up a sweat\, but what is sure to be true is they all will get your heart rate up!
URL:https://www.weliahealth.org/event/heart-healthy-class-2/2024-07-22/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240722T091500
DTEND;TZID=America/Chicago:20240722T100500
DTSTAMP:20260430T103259
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004660-1721639700-1721642700@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-07-22/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240722T150000
DTEND;TZID=America/Chicago:20240722T160000
DTSTAMP:20260430T103259
CREATED:20240614T152240Z
LAST-MODIFIED:20240614T152244Z
UID:10008474-1721660400-1721664000@www.weliahealth.org
SUMMARY:Pickleball
DESCRIPTION:Indoor open pickleball court in the community fitness room.
URL:https://www.weliahealth.org/event/pickleball-2/2024-07-22/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2024/05/pickleball-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240722T160000
DTEND;TZID=America/Chicago:20240722T163000
DTSTAMP:20260430T103259
CREATED:20240614T152845Z
LAST-MODIFIED:20240614T152848Z
UID:10008489-1721664000-1721665800@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-5/2024-07-22/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240722T170000
DTEND;TZID=America/Chicago:20240722T173000
DTSTAMP:20260430T103259
CREATED:20240108T135940Z
LAST-MODIFIED:20240108T135942Z
UID:10004996-1721667600-1721669400@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-2/2024-07-22/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240723T083000
DTEND;TZID=America/Chicago:20240723T091500
DTSTAMP:20260430T103259
CREATED:20240229T144718Z
LAST-MODIFIED:20240229T144852Z
UID:10006329-1721723400-1721726100@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-3/2024-07-23/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240723T091500
DTEND;TZID=America/Chicago:20240723T100500
DTSTAMP:20260430T103259
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004661-1721726100-1721729100@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-07-23/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240724T081500
DTEND;TZID=America/Chicago:20240724T210500
DTSTAMP:20260430T103259
CREATED:20240229T143034Z
LAST-MODIFIED:20240229T143037Z
UID:10004395-1721808900-1721855100@www.weliahealth.org
SUMMARY:Cardio Class
DESCRIPTION:The classes in this category may focus on building strength\, burning fat or working up a sweat\, but what is sure to be true is they all will get your heart rate up!
URL:https://www.weliahealth.org/event/heart-healthy-class-2/2024-07-24/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240724T091500
DTEND;TZID=America/Chicago:20240724T100500
DTSTAMP:20260430T103259
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004662-1721812500-1721815500@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-07-24/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240724T150000
DTEND;TZID=America/Chicago:20240724T160000
DTSTAMP:20260430T103259
CREATED:20240614T152240Z
LAST-MODIFIED:20240614T152244Z
UID:10008475-1721833200-1721836800@www.weliahealth.org
SUMMARY:Pickleball
DESCRIPTION:Indoor open pickleball court in the community fitness room.
URL:https://www.weliahealth.org/event/pickleball-2/2024-07-24/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2024/05/pickleball-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240724T160000
DTEND;TZID=America/Chicago:20240724T163000
DTSTAMP:20260430T103259
CREATED:20240614T152845Z
LAST-MODIFIED:20240614T152848Z
UID:10008490-1721836800-1721838600@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-5/2024-07-24/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240724T163000
DTEND;TZID=America/Chicago:20240724T170000
DTSTAMP:20260430T103259
CREATED:20240108T141846Z
LAST-MODIFIED:20240108T142509Z
UID:10005521-1721838600-1721840400@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates.  Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-3/2024-07-24/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240725T083000
DTEND;TZID=America/Chicago:20240725T091500
DTSTAMP:20260430T103259
CREATED:20240229T144718Z
LAST-MODIFIED:20240229T144852Z
UID:10006330-1721896200-1721898900@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-3/2024-07-25/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240725T091500
DTEND;TZID=America/Chicago:20240725T100500
DTSTAMP:20260430T103259
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004663-1721898900-1721901900@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-07-25/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240725T150000
DTEND;TZID=America/Chicago:20240725T160000
DTSTAMP:20260430T103259
CREATED:20240614T152240Z
LAST-MODIFIED:20240614T152244Z
UID:10008476-1721919600-1721923200@www.weliahealth.org
SUMMARY:Pickleball
DESCRIPTION:Indoor open pickleball court in the community fitness room.
URL:https://www.weliahealth.org/event/pickleball-2/2024-07-25/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2024/05/pickleball-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240726T060000
DTEND;TZID=America/Chicago:20240726T063000
DTSTAMP:20260430T103259
CREATED:20240614T144013Z
LAST-MODIFIED:20240614T144017Z
UID:10008436-1721973600-1721975400@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice/2024-07-26/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240726T064500
DTEND;TZID=America/Chicago:20240726T071500
DTSTAMP:20260430T103259
CREATED:20240614T144357Z
LAST-MODIFIED:20240614T144400Z
UID:10008441-1721976300-1721978100@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:
URL:https://www.weliahealth.org/event/yoga-class/2024-07-26/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240726T071500
DTEND;TZID=America/Chicago:20240726T080000
DTSTAMP:20260430T103259
CREATED:20240614T144736Z
LAST-MODIFIED:20240614T145154Z
UID:10008446-1721978100-1721980800@www.weliahealth.org
SUMMARY:Pickleball
DESCRIPTION:Indoor open pickleball court in the community fitness room.
URL:https://www.weliahealth.org/event/pickleball/2024-07-26/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2024/05/pickleball-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240726T080000
DTEND;TZID=America/Chicago:20240726T083000
DTSTAMP:20260430T103259
CREATED:20240614T145718Z
LAST-MODIFIED:20240614T145722Z
UID:10008451-1721980800-1721982600@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:
URL:https://www.weliahealth.org/event/class-choice-4/2024-07-26/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240729T074500
DTEND;TZID=America/Chicago:20240729T081500
DTSTAMP:20260430T103259
CREATED:20240614T151313Z
LAST-MODIFIED:20240614T151316Z
UID:10008458-1722239100-1722240900@www.weliahealth.org
SUMMARY:Chair Yoga
DESCRIPTION:This slow and beautiful practice is designed to bring calm\, joy\, and relaxation throughout your workout. Low impact work using a chair for stability.  Take a breath\, and enjoy the moment.
URL:https://www.weliahealth.org/event/chair-yoga-2/2024-07-29/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2024/06/24e9bb62787ab78232f4342fa121fb8e.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240729T081500
DTEND;TZID=America/Chicago:20240729T210500
DTSTAMP:20260430T103259
CREATED:20240229T143034Z
LAST-MODIFIED:20240229T143037Z
UID:10004396-1722240900-1722287100@www.weliahealth.org
SUMMARY:Cardio Class
DESCRIPTION:The classes in this category may focus on building strength\, burning fat or working up a sweat\, but what is sure to be true is they all will get your heart rate up!
URL:https://www.weliahealth.org/event/heart-healthy-class-2/2024-07-29/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240729T091500
DTEND;TZID=America/Chicago:20240729T100500
DTSTAMP:20260430T103259
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004664-1722244500-1722247500@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-07-29/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240729T150000
DTEND;TZID=America/Chicago:20240729T160000
DTSTAMP:20260430T103259
CREATED:20240614T152240Z
LAST-MODIFIED:20240614T152244Z
UID:10008477-1722265200-1722268800@www.weliahealth.org
SUMMARY:Pickleball
DESCRIPTION:Indoor open pickleball court in the community fitness room.
URL:https://www.weliahealth.org/event/pickleball-2/2024-07-29/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2024/05/pickleball-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240729T160000
DTEND;TZID=America/Chicago:20240729T163000
DTSTAMP:20260430T103259
CREATED:20240614T152845Z
LAST-MODIFIED:20240614T152848Z
UID:10008491-1722268800-1722270600@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-5/2024-07-29/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240729T170000
DTEND;TZID=America/Chicago:20240729T173000
DTSTAMP:20260430T103259
CREATED:20240108T135940Z
LAST-MODIFIED:20240108T135942Z
UID:10004997-1722272400-1722274200@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-2/2024-07-29/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240730T083000
DTEND;TZID=America/Chicago:20240730T091500
DTSTAMP:20260430T103259
CREATED:20240229T144718Z
LAST-MODIFIED:20240229T144852Z
UID:10006331-1722328200-1722330900@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-3/2024-07-30/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240730T091500
DTEND;TZID=America/Chicago:20240730T100500
DTSTAMP:20260430T103259
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004665-1722330900-1722333900@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-07-30/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240731T081500
DTEND;TZID=America/Chicago:20240731T210500
DTSTAMP:20260430T103259
CREATED:20240229T143034Z
LAST-MODIFIED:20240229T143037Z
UID:10004397-1722413700-1722459900@www.weliahealth.org
SUMMARY:Cardio Class
DESCRIPTION:The classes in this category may focus on building strength\, burning fat or working up a sweat\, but what is sure to be true is they all will get your heart rate up!
URL:https://www.weliahealth.org/event/heart-healthy-class-2/2024-07-31/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240731T091500
DTEND;TZID=America/Chicago:20240731T100500
DTSTAMP:20260430T103259
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004666-1722417300-1722420300@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-07-31/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
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END:VCALENDAR