Welia Center Fitness Class: Strength HIIT
Welia Center: Fitness & Community Room 200 N 9th St, MoraA 30-45 minute class for building strength and cardio endurance. All skill levels welcome.
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A 30-45 minute class for building strength and cardio endurance. All skill levels welcome.
A 30-45 minute class for building strength with dumbbells/kettlebells/ and body weight. All skill levels welcome.