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X-WR-CALDESC:Events for Welia Health
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UID:10014579-1735689600-1738367999@www.weliahealth.org
SUMMARY:Welia Center New Year Challenge
DESCRIPTION:Welcome to the New Year. Let’s use this time as an opportunity to build healthy habits.  Join us this month for our New Year Workout Challenge! \n\n\n\nComplete 15 workouts at the Walking track and receive a prize to help continue your workout journey into the New Year.  Additionally\, join the Log Your Laps Program and turn in a card to receive a prize to help continue your workout journey. \n\n\n\nUse the workout log below to keep track of your workouts.  \n\n\n\n 2025 workout log-Welia CenterDownload
URL:https://www.weliahealth.org/event/welia-center-new-year-challenge/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
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UID:10014568-1738054800-1738065600@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. This time is available for members to do a class of their choice or a workout on their own. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-21/2025-01-28/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
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DTSTART;TZID=America/Chicago:20250128T120000
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CREATED:20240909T203200Z
LAST-MODIFIED:20240909T203241Z
UID:10012917-1738065600-1738072800@www.weliahealth.org
SUMMARY:Welia Center Fitness Room Open Studio
DESCRIPTION:Welia Center Open Studio. First come first serve basis. Hundreds of on-demand classes available! The space is equipped with light weights\, yoga equipment\, kettlebells\, spin bikes\, and pickleball equipment.
URL:https://www.weliahealth.org/event/welia-center-fitness-room-open-studio-8/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
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DTSTART;TZID=America/Chicago:20250128T140000
DTEND;TZID=America/Chicago:20250128T150000
DTSTAMP:20260420T173455
CREATED:20240823T020953Z
LAST-MODIFIED:20241231T152708Z
UID:10008505-1738072800-1738076400@www.weliahealth.org
SUMMARY:Heart to Heart Support Group
DESCRIPTION:Recover and thrive after a cardiac event or heart disease diagnosis. Our Heart to Heart support group\, led by experienced cardiac rehabilitation professionals\, provides education\, counseling\, and support. Learn about healthy lifestyle habits\, stress management\, and the latest treatment options. \n\n\n\nAs a community service\, there is no charge for this support group\, and everyone is welcome to attend. For more information\, call 320.225.3364. \n\n\n\nThe Heart to Heart Support Group meets the fourth Tuesday of every month\, excluding the summer\, from 2–3pm at the Welia Center.
URL:https://www.weliahealth.org/event/heart-to-heart-support-group-9/2025-01-28/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Heart Disease,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Heart-SG-430x200.jpg
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