BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Welia Health - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Welia Health
X-ORIGINAL-URL:https://www.weliahealth.org
X-WR-CALDESC:Events for Welia Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240715T074500
DTEND;TZID=America/Chicago:20240715T081500
DTSTAMP:20260418T164347
CREATED:20240614T151313Z
LAST-MODIFIED:20240614T151316Z
UID:10008456-1721029500-1721031300@www.weliahealth.org
SUMMARY:Chair Yoga
DESCRIPTION:This slow and beautiful practice is designed to bring calm\, joy\, and relaxation throughout your workout. Low impact work using a chair for stability.  Take a breath\, and enjoy the moment.
URL:https://www.weliahealth.org/event/chair-yoga-2/2024-07-15/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2024/06/24e9bb62787ab78232f4342fa121fb8e.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240715T081500
DTEND;TZID=America/Chicago:20240715T210500
DTSTAMP:20260418T164347
CREATED:20240229T143034Z
LAST-MODIFIED:20240229T143037Z
UID:10004392-1721031300-1721077500@www.weliahealth.org
SUMMARY:Cardio Class
DESCRIPTION:The classes in this category may focus on building strength\, burning fat or working up a sweat\, but what is sure to be true is they all will get your heart rate up!
URL:https://www.weliahealth.org/event/heart-healthy-class-2/2024-07-15/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240715T091500
DTEND;TZID=America/Chicago:20240715T100500
DTSTAMP:20260418T164347
CREATED:20240108T135403Z
LAST-MODIFIED:20240108T135405Z
UID:10004656-1721034900-1721037900@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-07-15/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240715T150000
DTEND;TZID=America/Chicago:20240715T160000
DTSTAMP:20260418T164347
CREATED:20240614T152240Z
LAST-MODIFIED:20240614T152244Z
UID:10008471-1721055600-1721059200@www.weliahealth.org
SUMMARY:Pickleball
DESCRIPTION:Indoor open pickleball court in the community fitness room.
URL:https://www.weliahealth.org/event/pickleball-2/2024-07-15/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2024/05/pickleball-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240715T160000
DTEND;TZID=America/Chicago:20240715T163000
DTSTAMP:20260418T164347
CREATED:20240614T152845Z
LAST-MODIFIED:20240614T152848Z
UID:10008487-1721059200-1721061000@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-5/2024-07-15/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240715T170000
DTEND;TZID=America/Chicago:20240715T173000
DTSTAMP:20260418T164347
CREATED:20240108T135940Z
LAST-MODIFIED:20240108T135942Z
UID:10004995-1721062800-1721064600@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-2/2024-07-15/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
END:VCALENDAR