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X-ORIGINAL-URL:https://www.weliahealth.org
X-WR-CALDESC:Events for Welia Health
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DTSTART;TZID=America/Chicago:20240430T083000
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DTSTAMP:20260419T171321
CREATED:20240229T144718Z
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UID:10006305-1714465800-1714468500@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-3/2024-04-30/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
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DTSTART;TZID=America/Chicago:20240430T091500
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UID:10004613-1714468500-1714471500@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-04-30/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
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DTSTART;TZID=America/Chicago:20240430T140000
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UID:10003872-1714485600-1714489200@www.weliahealth.org
SUMMARY:Heart to Heart Support Group
DESCRIPTION:Heart to Heart is a cardiac rehabilitation support group for those who have had a cardiac event or who have heart disease along with their families and friends. The support group is led by our team of cardiac rehabilitation nurses and exercise physiologists who are there to support your journey by teaching healthy lifestyles through education\, counseling\, and training. \n\n\n\nA variety of topics are discussed each month\, including wellness\, stress\, cardiac care\, heart disease in general\, treatment options\, medication management\, and diabetes. The group determines other topics. \n\n\n\nAs a community service\, there is no charge for this support group\, and everyone is welcome to attend. For more information\, call 320.225.3364. \n\n\n\nThe Heart to Heart Support Group meets the fourth Tuesday of every month\, September through May\, from 2–3pm at our Mora campus.
URL:https://www.weliahealth.org/event/heart-to-heart-support-group-7/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Heart Disease,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Heart-SG-430x200.jpg
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DTSTART;TZID=America/Chicago:20240430T160000
DTEND;TZID=America/Chicago:20240430T163000
DTSTAMP:20260419T171321
CREATED:20240229T143546Z
LAST-MODIFIED:20240229T143742Z
UID:10005906-1714492800-1714494600@www.weliahealth.org
SUMMARY:Class Choice
DESCRIPTION:Choose a class from one of the Wellbeats channels! Anything from yoga\, Zumba\, sculpting\, step and more!
URL:https://www.weliahealth.org/event/class-choice-2/2024-04-30/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
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