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X-WR-CALDESC:Events for Welia Health
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UID:10004353-1709108100-1709154300@www.weliahealth.org
SUMMARY:Heart Healthy Class
DESCRIPTION:50 minute cardio and strength training class.  This circuit class gets you active and energized with easy-to-follow low-impact moves combined with conditioning and balance\, plus a stretch for better mobility.
URL:https://www.weliahealth.org/event/heart-healthy-class/2024-02-28/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2022/05/blog-ortho-may-2022.jpg
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DTSTART;TZID=America/Chicago:20240228T091500
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UID:10004578-1709111700-1709114700@www.weliahealth.org
SUMMARY:Silver & Fit
DESCRIPTION:Designed for 65+\, this class is for the active adult looking for a challenging free-standing workout.  Increase heart health\, muscle endurance\, strength\, mobility\, and balance.
URL:https://www.weliahealth.org/event/silver-fit/2024-02-28/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
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DTSTART;TZID=America/Chicago:20240228T133000
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UID:10002423-1709127000-1709130600@www.weliahealth.org
SUMMARY:Diabetes Support Group\, Pine City
DESCRIPTION:The Diabetes Support Group welcomes people with diabetes\, their families and friends.  The group meets the last Wednesday of every month. \n\n\n\nTo learn more\, call our diabetes educators at 320.679.1313.
URL:https://www.weliahealth.org/event/diabetes-support-group-pine-city-2/2024-02-28/
LOCATION:Pine City Public Library\, 300 5th Sr SE\, Pine City\, MN\, 55063\, United States
CATEGORIES:Diabetes (Pine City),Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Diabetes-SG-430x200.jpg
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DTSTART;TZID=America/Chicago:20240228T163000
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CREATED:20240108T141846Z
LAST-MODIFIED:20240108T142509Z
UID:10005500-1709137800-1709139600@www.weliahealth.org
SUMMARY:Yoga Class
DESCRIPTION:Discover a unique fusion of yoga and Pilates.  Improve your mind-body connection while building stronger muscles.
URL:https://www.weliahealth.org/event/yoga-class-3/2024-02-28/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
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