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X-WR-CALDESC:Events for Welia Health
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DTSTART;VALUE=DATE:20231001
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DTSTAMP:20260429T065330
CREATED:20230928T204953Z
LAST-MODIFIED:20250703T165713Z
UID:10002760-1696118400-1698796799@www.weliahealth.org
SUMMARY:October is Breast Cancer awareness month
DESCRIPTION:Breast Cancer Awareness Month occurs annually in October\, providing an opportunity to reflect on prevention\, treatment options and trends.  \n\n\n\nDid you know that breast cancer is the most common type of non-skin cancer in women in the United States? It is also the second leading cause of cancer death in American women. \n\n\n\nWhile there is no known cure for breast cancer\, many things can be done to reduce your risk of developing the disease and improve your chances of survival if you are diagnosed. \n\n\n\n\nGet regular mammograms and clinical breast exams.\nMaintain a healthy weight.\nEat a healthy diet.\nExercise regularly.\nAvoid smoking.\nTalk to your provider about your risk factors for breast cancer.\n\n\n\n\nEarly detection saves lives! Schedule your 3D tomo mamo exam today\, appointments are available at our Pine City and Mora clinics by calling 320.679.1313 For those who may need financial assistance for a screening mammogram\, the Minnesota Department of Health offers the SAGE Screening Program. Learn more here.
URL:https://www.weliahealth.org/event/october-is-breast-cancer-awareness-month/
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DTSTART;TZID=America/Chicago:20231017T083000
DTEND;TZID=America/Chicago:20231017T090500
DTSTAMP:20260429T065330
CREATED:20231002T025000Z
LAST-MODIFIED:20231018T184448Z
UID:10002475-1697531400-1697533500@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance. \n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-17/2023-10-17/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231017T091500
DTEND;TZID=America/Chicago:20231017T094500
DTSTAMP:20260429T065330
CREATED:20231011T023830Z
LAST-MODIFIED:20231018T213058Z
UID:10002543-1697534100-1697535900@www.weliahealth.org
SUMMARY:Wellbeats - Yoga Class
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles. \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-yoga-class-12/2023-10-17/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231017T114500
DTEND;TZID=America/Chicago:20231017T130000
DTSTAMP:20260429T065330
CREATED:20230920T004845Z
LAST-MODIFIED:20231017T013154Z
UID:10002750-1697543100-1697547600@www.weliahealth.org
SUMMARY:Discover the Future of Robot-Assisted Joint Replacement
DESCRIPTION:Drs. Chad Holien and Siegfried Feierabend\n\n\n\nJoin orthopedic surgeons Chad Holien\, MD\, and Siegfried Feierabend\, MD\, as they showcase the groundbreaking use of robotic technology in joint replacements. Experience less pain and faster recovery with this state-of-the-art approach. \n\n\n\nNo need to travel to the Twin Cities for the highest level of expertise\, equipment\, and techniques for joint replacements. Welia Health proudly offers the advanced Stryker Mako robotic arm right here in our own backyard. \n\n\n\nGet a sneak peek with this blog post: Robot streamlines hip and knee replacement surgeries. \n\n\n\nRegistration is now full.\n\n\n\nIf you are registered and plan to attend\, please note the following: \n\n\n\nParkingPlease park in the northeast lot and use the main entrance. View map.\n\n\n\nWhere to goThe presentation will take place in the conference rooms at Welia Health. Look for signs upon your arrival.\n\n\n\nArrive earlyWe kindly ask you to arrive no earlier than 30 minutes before the start time\, but no later than 11:45 am\, to pick up a complimentary boxed lunch and find your seat. The presentation will begin at Noon.\n\n\n\nIf you experience any of the following\, DO NOT ATTEND IN PERSON:– COVID-19 symptoms– Exposure to or positive COVID-19 test within the past 10 days– Any respiratory symptoms or infection
URL:https://www.weliahealth.org/event/robot-assisted-joint-replacements/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Classes
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DTSTART;TZID=America/Chicago:20231017T153000
DTEND;TZID=America/Chicago:20231017T155000
DTSTAMP:20260429T065330
CREATED:20231011T023954Z
LAST-MODIFIED:20231011T024010Z
UID:10002640-1697556600-1697557800@www.weliahealth.org
SUMMARY:Pilates Wellbeats Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nLow-impact on the joints and uses controlled movements\, with primary focus on the core to build strength\, flexibility and endurance in a full body workout. \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/pilates-wellbeats-class-6/2023-10-17/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231017T160000
DTEND;TZID=America/Chicago:20231017T163000
DTSTAMP:20260429T065330
CREATED:20230912T204120Z
LAST-MODIFIED:20231018T193803Z
UID:10003589-1697558400-1697560200@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class! \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/open-studio-11/2023-10-17/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
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