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X-WR-CALDESC:Events for Welia Health
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DTSTART;VALUE=DATE:20231001
DTEND;VALUE=DATE:20231101
DTSTAMP:20260429T065507
CREATED:20230928T204953Z
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UID:10002760-1696118400-1698796799@www.weliahealth.org
SUMMARY:October is Breast Cancer awareness month
DESCRIPTION:Breast Cancer Awareness Month occurs annually in October\, providing an opportunity to reflect on prevention\, treatment options and trends.  \n\n\n\nDid you know that breast cancer is the most common type of non-skin cancer in women in the United States? It is also the second leading cause of cancer death in American women. \n\n\n\nWhile there is no known cure for breast cancer\, many things can be done to reduce your risk of developing the disease and improve your chances of survival if you are diagnosed. \n\n\n\n\nGet regular mammograms and clinical breast exams.\nMaintain a healthy weight.\nEat a healthy diet.\nExercise regularly.\nAvoid smoking.\nTalk to your provider about your risk factors for breast cancer.\n\n\n\n\nEarly detection saves lives! Schedule your 3D tomo mamo exam today\, appointments are available at our Pine City and Mora clinics by calling 320.679.1313 For those who may need financial assistance for a screening mammogram\, the Minnesota Department of Health offers the SAGE Screening Program. Learn more here.
URL:https://www.weliahealth.org/event/october-is-breast-cancer-awareness-month/
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DTSTART;TZID=America/Chicago:20231009T000000
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UID:10002758-1696809600-1697241599@www.weliahealth.org
SUMMARY:Mora Public Schools Celebrates Homecoming Week!
DESCRIPTION:
URL:https://www.weliahealth.org/event/mora-public-schools-celebrates-homecoming-week/
LOCATION:Mora High School\, 400 Maple Ave E\, Mora\, MN\, 55051\, United States
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DTSTART;TZID=America/Chicago:20231009T000000
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CREATED:20230925T151306Z
LAST-MODIFIED:20230925T151308Z
UID:10002759-1696809600-1697241599@www.weliahealth.org
SUMMARY:Hinckley-Finlayson Public Schools Celebrates Homecoming Week!
DESCRIPTION:
URL:https://www.weliahealth.org/event/hinckley-finlayson-public-schools-celebrates-homecoming-week/
LOCATION:Hinckley-Finlayson High School\, 201 Main St E\, Hinckley\, Minnesota\, 55037\, United States
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DTSTART;TZID=America/Chicago:20231009T083000
DTEND;TZID=America/Chicago:20231009T090500
DTSTAMP:20260429T065507
CREATED:20231002T025000Z
LAST-MODIFIED:20231018T184448Z
UID:10002470-1696840200-1696842300@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance. \n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-17/2023-10-09/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
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DTSTART;TZID=America/Chicago:20231009T091500
DTEND;TZID=America/Chicago:20231009T094500
DTSTAMP:20260429T065507
CREATED:20231011T023525Z
LAST-MODIFIED:20231018T193108Z
UID:10003552-1696842900-1696844700@www.weliahealth.org
SUMMARY:Wellbeats - Zumba Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!  \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-zumba-class-5/2023-10-09/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
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DTSTART;TZID=America/Chicago:20231009T091500
DTEND;TZID=America/Chicago:20231009T094500
DTSTAMP:20260429T065507
CREATED:20231011T023830Z
LAST-MODIFIED:20231018T213058Z
UID:10003766-1696842900-1696844700@www.weliahealth.org
SUMMARY:Wellbeats - Yoga Class
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles. \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-yoga-class-12/2023-10-09/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
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