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PRODID:-//Welia Health - ECPv6.15.20//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://www.weliahealth.org
X-WR-CALDESC:Events for Welia Health
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BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
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DTSTART:20220313T080000
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DTSTART:20221106T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230925T000000
DTEND;TZID=America/Chicago:20230929T235959
DTSTAMP:20260422T055212
CREATED:20230921T172353Z
LAST-MODIFIED:20230921T172359Z
UID:10002756-1695600000-1696031999@www.weliahealth.org
SUMMARY:Ogilvie Public Schools Celebrates Homecoming Week!
DESCRIPTION:
URL:https://www.weliahealth.org/event/ogilvie-public-schools-celebrates-homecoming-week/
LOCATION:Ogilvie High School\, 333 School Dr\, Ogilvie\, Minnesota\, 56358\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/09/1695316335465-12aa7186-d283-4d98-be74-49371dbd27c8_1-1-e1695316812908.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230926T083000
DTEND;TZID=America/Chicago:20230926T090500
DTSTAMP:20260422T055212
CREATED:20230912T155938Z
LAST-MODIFIED:20230912T161414Z
UID:10002463-1695717000-1695719100@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance. \n\n\n\nSept Wellbeats Calendar 2023Download\n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-14/2023-09-26/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230926T091500
DTEND;TZID=America/Chicago:20230926T094500
DTSTAMP:20260422T055212
CREATED:20230912T161040Z
LAST-MODIFIED:20231011T024321Z
UID:10002537-1695719700-1695721500@www.weliahealth.org
SUMMARY:Wellbeats - Yoga Class
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles. \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-yoga-class-11/2023-09-26/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230926T091500
DTEND;TZID=America/Chicago:20230926T094500
DTSTAMP:20260422T055212
CREATED:20231011T023830Z
LAST-MODIFIED:20231018T213058Z
UID:10002781-1695719700-1695721500@www.weliahealth.org
SUMMARY:Wellbeats - Yoga Class
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles. \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/wellbeats-yoga-class-12/2023-09-26/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230926T140000
DTEND;TZID=America/Chicago:20230926T150000
DTSTAMP:20260422T055212
CREATED:20230921T160310Z
LAST-MODIFIED:20230921T160653Z
UID:10002400-1695736800-1695740400@www.weliahealth.org
SUMMARY:Heart to Heart support group
DESCRIPTION:Heart to Heart is a cardiac rehabilitation support group for those who have had a cardiac event or who have heart disease along with their families and friends.  Support group topics include: Diabetes\, Healthy Eating\, Exercise-staying active\, Meditation\, Pharmacy\, etc. Meetings will be held in the community fitness room at the Welia Center.
URL:https://www.weliahealth.org/event/heart-to-heart-support-group-3/2023-09-26/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Heart Disease,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Heart-SG-430x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230926T153000
DTEND;TZID=America/Chicago:20230926T155000
DTSTAMP:20260422T055212
CREATED:20230912T163725Z
LAST-MODIFIED:20231011T024421Z
UID:10002634-1695742200-1695743400@www.weliahealth.org
SUMMARY:Pilates Wellbeats Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nLow-impact on the joints and uses controlled movements\, with primary focus on the core to build strength\, flexibility and endurance in a full body workout. \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/pilates-wellbeats-class-5/2023-09-26/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230926T153000
DTEND;TZID=America/Chicago:20230926T155000
DTSTAMP:20260422T055212
CREATED:20231011T023954Z
LAST-MODIFIED:20231011T024010Z
UID:10002788-1695742200-1695743400@www.weliahealth.org
SUMMARY:Pilates Wellbeats Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nLow-impact on the joints and uses controlled movements\, with primary focus on the core to build strength\, flexibility and endurance in a full body workout. \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/pilates-wellbeats-class-6/2023-09-26/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230926T153000
DTEND;TZID=America/Chicago:20230926T155000
DTSTAMP:20260422T055212
CREATED:20231018T181254Z
LAST-MODIFIED:20231018T181325Z
UID:10002854-1695742200-1695743400@www.weliahealth.org
SUMMARY:Wellbeats – Pilates
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nLow-impact on the joints and uses controlled movements\, with primary focus on the core to build strength\, flexibility and endurance in a full body workout. \n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/pilates-wellbeats-class-7/2023-09-26/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230926T160000
DTEND;TZID=America/Chicago:20230926T163000
DTSTAMP:20260422T055212
CREATED:20230912T204120Z
LAST-MODIFIED:20231018T193803Z
UID:10002672-1695744000-1695745800@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class! \n\n\n\nOct Wellbeats Calendar 2023Download\n\n\n\nNov Wellbeats Calendar 2023Download\n\n\n\nDec Wellbeats Calendar 2023Download
URL:https://www.weliahealth.org/event/open-studio-11/2023-09-26/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
END:VCALENDAR