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X-ORIGINAL-URL:https://www.weliahealth.org
X-WR-CALDESC:Events for Welia Health
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DTSTART;TZID=America/Chicago:20230828T000000
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DTSTAMP:20260420T011602
CREATED:20230825T135919Z
LAST-MODIFIED:20230825T135921Z
UID:10002436-1693180800-1693267199@www.weliahealth.org
SUMMARY:Welia Center Road Construction Begins
DESCRIPTION:MN-DOT and the City of Mora will begin road construction on Hwy 65 on Monday\, August 28th. They will be adding a left-hand turn lane on Hwy 65 onto 9th Street. We are asking Welia Center users to avoid using the intersection of Hwy 65 and 9th Street during construction. Construction is expected to be completed at the end of October 2023. When finished\, the new turn lane will provide better access and traffic flow to 9th Street.Please use the following routes when accessing or leaving the schools/Welia Center: \n\n\n\n• Incoming traffic should utilize Maple Avenue to Wood Street for access to 9th Street. \n\n\n\n• Departing traffic from Welia Center\, MES\, and MHS should travel west on 9th Street (turn right) and useWood Street to Maple Avenue for access to Hwy 65. \n\n\n\nPlease drive carefully and be observant of school buses\, students\, and other pedestrians. Thank you for your cooperation and patience during construction and the start of the new school year. \n\n\n\nRoad Map of Welia Center Construction
URL:https://www.weliahealth.org/event/welia-center-road-construction-begins/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230828T083000
DTEND;TZID=America/Chicago:20230828T090500
DTSTAMP:20260420T011602
CREATED:20230626T145228Z
LAST-MODIFIED:20230626T145231Z
UID:10002077-1693211400-1693213500@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance.
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-13/2023-08-28/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230828T091500
DTEND;TZID=America/Chicago:20230828T100000
DTSTAMP:20260420T011602
CREATED:20230626T145935Z
LAST-MODIFIED:20230626T145937Z
UID:10002102-1693214100-1693216800@www.weliahealth.org
SUMMARY:Wellbeats - HIIT Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nTrain your body with a blend of HIIT (high intensity interval training)\, weight training\, and cardio. Fire up your metabolism in these quick-moving\, total-body workouts!
URL:https://www.weliahealth.org/event/wellbeats-hiit-class-11/2023-08-28/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230828T094500
DTEND;TZID=America/Chicago:20230828T101500
DTSTAMP:20260420T011602
CREATED:20230626T151128Z
LAST-MODIFIED:20231018T212419Z
UID:10002139-1693215900-1693217700@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/open-studio-8/2023-08-28/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230828T160000
DTEND;TZID=America/Chicago:20230828T163000
DTSTAMP:20260420T011602
CREATED:20230626T154444Z
LAST-MODIFIED:20230626T154446Z
UID:10002166-1693238400-1693240200@www.weliahealth.org
SUMMARY:Wellbeats - Spin Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!  \n\n\n\nTry an indoor cycling cardio class that involves different combinations of sitting or standing\, leg speed (revolutions per minutes) and resistance. \n\n\n\nThere are six spin bikes available per class.
URL:https://www.weliahealth.org/event/wellbeats-spin-class-14/2023-08-28/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/spin-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230828T170000
DTEND;TZID=America/Chicago:20230828T173000
DTSTAMP:20260420T011602
CREATED:20230626T155113Z
LAST-MODIFIED:20230626T155115Z
UID:10002204-1693242000-1693243800@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/open-studio-9/2023-08-28/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230828T180000
DTEND;TZID=America/Chicago:20230828T183500
DTSTAMP:20260420T011602
CREATED:20230626T155626Z
LAST-MODIFIED:20230626T155629Z
UID:10002225-1693245600-1693247700@www.weliahealth.org
SUMMARY:Wellbeats - Yoga Class
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles. \n\n\n\nJuly Wellbeats CalendarDownload\n\n\n\nJuly Wellbeats Class DescriptionDownload
URL:https://www.weliahealth.org/event/wellbeats-yoga-class-9/2023-08-28/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
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