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X-WR-CALDESC:Events for Welia Health
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DTSTART;TZID=America/Chicago:20230822T083000
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UID:10002262-1692693000-1692694800@www.weliahealth.org
SUMMARY:Wellbeats - Yoga Class
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles. \n\n\n\nJuly Wellbeats CalendarDownload\n\n\n\nJuly Wellbeats Class DescriptionDownload
URL:https://www.weliahealth.org/event/wellbeats-yoga-class-10/2023-08-22/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
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DTSTART;TZID=America/Chicago:20230822T091500
DTEND;TZID=America/Chicago:20230822T094500
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CREATED:20230626T180111Z
LAST-MODIFIED:20230626T180243Z
UID:10002286-1692695700-1692697500@www.weliahealth.org
SUMMARY:Wellbeats - Zumba Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!
URL:https://www.weliahealth.org/event/wellbeats-zumba-class-3/2023-08-22/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
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DTSTART;TZID=America/Chicago:20230822T153000
DTEND;TZID=America/Chicago:20230822T155000
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CREATED:20230626T183322Z
LAST-MODIFIED:20230626T183323Z
UID:10002341-1692718200-1692719400@www.weliahealth.org
SUMMARY:Pilates Wellbeats Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nLow-impact on the joints and uses controlled movements\, with primary focus on the core to build strength\, flexibility and endurance in a full body workout. \n\n\n\nAugust Wellbeats CalendarDownload
URL:https://www.weliahealth.org/event/pilates-wellbeats-class-4/2023-08-22/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes
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DTSTART;TZID=America/Chicago:20230822T160000
DTEND;TZID=America/Chicago:20230822T163000
DTSTAMP:20260420T011558
CREATED:20230626T181551Z
LAST-MODIFIED:20230626T183835Z
UID:10002358-1692720000-1692721800@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/open-studio-10/2023-08-22/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
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DTSTART;TZID=America/Chicago:20230822T170000
DTEND;TZID=America/Chicago:20230822T190000
DTSTAMP:20260420T011558
CREATED:20230317T163648Z
LAST-MODIFIED:20230317T163650Z
UID:10001683-1692723600-1692730800@www.weliahealth.org
SUMMARY:Prenatal Education Classes\, Mora
DESCRIPTION:Congratulations!\nPregnancy—what an exciting and emotional time! Welia Health’s prenatal classes have been designed to prepare you for pregnancy\, labor and caring for your newborn. Learn more about the topics to be covered during this four-part series. \nClasses are available in Mora. They begin on the first Tuesday of the month and meet weekly for four weeks from 5–7pm. \n2023 Prenatal Classes \n\nFebruary 7\, 14\, 21 and 28\nMay 2\, 9\, 16\, and 23 \nAugust 1\, 8\, 15 and 22\nNovember 7\, 14\, 21 and 28\n\nFor more information\, please get in touch with Welia Health at 320.225.3528. \nRegistration for this free series is required. \n[contact-form-7 id=”19337″ title=”Prenatal Class”]
URL:https://www.weliahealth.org/event/prenatal-education-classes-mora-8/2023-08-22/
CATEGORIES:Classes,Prenatal
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Prenatal-Class-430x200.jpg
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