BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Welia Health - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.weliahealth.org
X-WR-CALDESC:Events for Welia Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20220313T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20221106T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230808T083000
DTEND;TZID=America/Chicago:20230808T090000
DTSTAMP:20260420T011609
CREATED:20230626T175521Z
LAST-MODIFIED:20230626T175523Z
UID:10002258-1691483400-1691485200@www.weliahealth.org
SUMMARY:Wellbeats - Yoga Class
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles. \n\n\n\nJuly Wellbeats CalendarDownload\n\n\n\nJuly Wellbeats Class DescriptionDownload
URL:https://www.weliahealth.org/event/wellbeats-yoga-class-10/2023-08-08/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230808T091500
DTEND;TZID=America/Chicago:20230808T094500
DTSTAMP:20260420T011609
CREATED:20230626T180111Z
LAST-MODIFIED:20230626T180243Z
UID:10002282-1691486100-1691487900@www.weliahealth.org
SUMMARY:Wellbeats - Zumba Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!
URL:https://www.weliahealth.org/event/wellbeats-zumba-class-3/2023-08-08/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Wellbeats-Zumba-430x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230808T150000
DTEND;TZID=America/Chicago:20230808T180000
DTSTAMP:20260420T011609
CREATED:20230516T142954Z
LAST-MODIFIED:20230522T155910Z
UID:10001828-1691506800-1691517600@www.weliahealth.org
SUMMARY:Free Sports Physicals offered in Mora
DESCRIPTION:All students in grades 7-12 who want to take part in MSHSL sports and activities must have a current physical exam form on file with their schools’ activities office. The sports qualifying physical exam eligibility form remains valid for three calendar years from the day it was completed. \n\n\n\nImportant message: To save time\, please bring your completed Sports Medical Eligibility Form with you to your appointment.  The 2023-2024 form can be found here or you can download\, below.      \n\n\n\n23_24-Sports-Physical-Exam-Form-From-MNSHSLDownload
URL:https://www.weliahealth.org/event/free-sports-physicals-offered-in-mora/
LOCATION:Welia Health-Mora Clinic\, 301 MN-65\, Mora\, Minnesota\, 55051\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/2023_SportsPhysicals_Event_480x200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230808T153000
DTEND;TZID=America/Chicago:20230808T155000
DTSTAMP:20260420T011609
CREATED:20230626T183322Z
LAST-MODIFIED:20230626T183323Z
UID:10002337-1691508600-1691509800@www.weliahealth.org
SUMMARY:Pilates Wellbeats Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nLow-impact on the joints and uses controlled movements\, with primary focus on the core to build strength\, flexibility and endurance in a full body workout. \n\n\n\nAugust Wellbeats CalendarDownload
URL:https://www.weliahealth.org/event/pilates-wellbeats-class-4/2023-08-08/
LOCATION:Welia Center\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230808T160000
DTEND;TZID=America/Chicago:20230808T163000
DTSTAMP:20260420T011609
CREATED:20230626T181551Z
LAST-MODIFIED:20230626T183835Z
UID:10002354-1691510400-1691512200@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/open-studio-10/2023-08-08/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230808T170000
DTEND;TZID=America/Chicago:20230808T190000
DTSTAMP:20260420T011609
CREATED:20230317T163042Z
LAST-MODIFIED:20230317T163043Z
UID:10001667-1691514000-1691521200@www.weliahealth.org
SUMMARY:Prenatal Education Classes\, Mora
DESCRIPTION:Congratulations!\nPregnancy—what an exciting and emotional time! Welia Health’s prenatal classes have been designed to prepare you for pregnancy\, labor and caring for your newborn. Learn more about the topics to be covered during this four-part series. \nClasses are available in Mora. They begin on the first Tuesday of the month and meet weekly for four weeks from 5–7pm. \n2023 Prenatal Classes \n\nFebruary 7\, 14\, 21 and 28\nMay 2\, 9\, 16\, and 23 \nAugust 1\, 8\, 15 and 22\nNovember 7\, 14\, 21 and 28\n\nFor more information\, please get in touch with Welia Health at 320.225.3528. \nRegistration for this free series is required. \n[contact-form-7 id=”19337″ title=”Prenatal Class”]
URL:https://www.weliahealth.org/event/prenatal-education-classes-mora-5/2023-08-08/
CATEGORIES:Classes,Prenatal
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Prenatal-Class-430x200.jpg
END:VEVENT
END:VCALENDAR