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PRODID:-//Welia Health - ECPv6.15.20//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://www.weliahealth.org
X-WR-CALDESC:Events for Welia Health
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230802T000000
DTEND;TZID=America/Chicago:20230806T235959
DTSTAMP:20260420T011559
CREATED:20230622T162441Z
LAST-MODIFIED:20250703T165231Z
UID:10002044-1690934400-1691366399@www.weliahealth.org
SUMMARY:Pine County Fair
DESCRIPTION:Pine County fair welcomes everyone to enjoy 5 days full of fun\, with many animals to see\, amusement rides\, venders\, live entertainment\, and more!
URL:https://www.weliahealth.org/event/pine-county-fair/
LOCATION:Pine City Fairgrounds\, 707 1st Ave NW\, Pine City\, MN\, 55063\, United States
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230802T083000
DTEND;TZID=America/Chicago:20230802T090500
DTSTAMP:20260420T011559
CREATED:20230626T145228Z
LAST-MODIFIED:20230626T145231Z
UID:10002070-1690965000-1690967100@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance.
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-13/2023-08-02/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230802T091500
DTEND;TZID=America/Chicago:20230802T100000
DTSTAMP:20260420T011559
CREATED:20230626T145935Z
LAST-MODIFIED:20230626T145937Z
UID:10002095-1690967700-1690970400@www.weliahealth.org
SUMMARY:Wellbeats - HIIT Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nTrain your body with a blend of HIIT (high intensity interval training)\, weight training\, and cardio. Fire up your metabolism in these quick-moving\, total-body workouts!
URL:https://www.weliahealth.org/event/wellbeats-hiit-class-11/2023-08-02/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230802T094500
DTEND;TZID=America/Chicago:20230802T101500
DTSTAMP:20260420T011559
CREATED:20230626T151128Z
LAST-MODIFIED:20231018T212419Z
UID:10002132-1690969500-1690971300@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/open-studio-8/2023-08-02/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230802T160000
DTEND;TZID=America/Chicago:20230802T163000
DTSTAMP:20260420T011559
CREATED:20230626T154444Z
LAST-MODIFIED:20230626T154446Z
UID:10002159-1690992000-1690993800@www.weliahealth.org
SUMMARY:Wellbeats - Spin Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!  \n\n\n\nTry an indoor cycling cardio class that involves different combinations of sitting or standing\, leg speed (revolutions per minutes) and resistance. \n\n\n\nThere are six spin bikes available per class.
URL:https://www.weliahealth.org/event/wellbeats-spin-class-14/2023-08-02/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/spin-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230802T170000
DTEND;TZID=America/Chicago:20230802T173000
DTSTAMP:20260420T011559
CREATED:20230626T155113Z
LAST-MODIFIED:20230626T155115Z
UID:10002197-1690995600-1690997400@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/open-studio-9/2023-08-02/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230802T180000
DTEND;TZID=America/Chicago:20230802T183500
DTSTAMP:20260420T011559
CREATED:20230626T155626Z
LAST-MODIFIED:20230626T155629Z
UID:10002218-1690999200-1691001300@www.weliahealth.org
SUMMARY:Wellbeats - Yoga Class
DESCRIPTION:Join us for a free Wellbeats fitness class at Welia Center! \n\n\n\nDiscover a unique fusion of yoga and Pilates. Improve your mind-body connection while building stronger\, leaner muscles. \n\n\n\nJuly Wellbeats CalendarDownload\n\n\n\nJuly Wellbeats Class DescriptionDownload
URL:https://www.weliahealth.org/event/wellbeats-yoga-class-9/2023-08-02/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/png:https://www.weliahealth.org/wp-content/uploads/2021/12/yoga-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230802T180000
DTEND;TZID=America/Chicago:20230802T200000
DTSTAMP:20260420T011559
CREATED:20230124T225432Z
LAST-MODIFIED:20231106T151116Z
UID:10000805-1690999200-1691006400@www.weliahealth.org
SUMMARY:CPR\, AED and First Aid Class
DESCRIPTION:CPR\, AED and first aid training presented by the American Heart Association\n\n\n\n\n\nDesigned for employee training for companies\, corporations\, businesses or other entities. \n\n\n\nLearn about: \n\n\n\nAdult/child/infant choking CPR with/without mask Use of an automated external defibrillation (AED) and may include Adult First Aid (general principles\, medical emergencies\, injury emergencies\, and environmental emergencies)\n\n\n\nCard received:  \n\n\n\nHeartsaver CPR\, AED and first aid course completion card  \n\n\n\n[contact-form-7 id=”31686″ title=”CPR Class”]
URL:https://www.weliahealth.org/event/cpr-aed-and-fa-classes/2023-08-02/
LOCATION:Welia Health–Mora: Classroom\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:First Aid CPR AED Course
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2020/01/CPR-430x200.jpg
ORGANIZER;CN="Health and Wellness Coordinator":MAILTO:wellnesscenter@WeliaHealth.org
END:VEVENT
END:VCALENDAR