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X-WR-CALDESC:Events for Welia Health
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UID:10002382-1689924600-1689926400@www.weliahealth.org
SUMMARY:Wellbeats - Spin Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center!  \n\n\n\nTry an indoor cycling cardio class that involves different combinations of sitting or standing\, leg speed (revolutions per minutes) and resistance. \n\n\n\nThere are six spin bikes available per class.
URL:https://www.weliahealth.org/event/wellbeats-spin-class-15/2023-07-21/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/spin-class-480x200-1.jpg
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UID:10002030-1689937200-1689944400@www.weliahealth.org
SUMMARY:Learn about five of the easiest breathing exercises at the Pine City Farmer's Market
DESCRIPTION:TIME OUT! Visit us at the Pine City Farmers’ Market to learn about breathing exercises to help keep you grounded. Find benefits of taking a moment to breathe and why it helps.   \n\n\n\nThis week’s giveaway* is a timer to help track your moments of intentional breathing exercises! \n\n\n\n*Available to the first 50 people
URL:https://www.weliahealth.org/event/learn-about-five-of-the-easiest-breathing-exercises-at-the-pine-city-farmers-market/
LOCATION:Pine City Fairgrounds\, 707 1st Ave NW\, Pine City\, MN\, 55063\, United States
CATEGORIES:Community Events,Farmer's Market
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/06/Breathing_Event_430x200.jpg
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