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X-WR-CALDESC:Events for Welia Health
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DTSTART;TZID=America/Chicago:20230719T083000
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UID:10002066-1689755400-1689757500@www.weliahealth.org
SUMMARY:Wellbeats - Silver & Fit
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nThis class is for the active\, athletic older adult\, looking for a challenging free-standing workout. Increase heart health\, muscle endurance\, strength\, mobility and balance.
URL:https://www.weliahealth.org/event/wellbeats-silver-fit-13/2023-07-19/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Silver-fit-480x200-1.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230719T091500
DTEND;TZID=America/Chicago:20230719T100000
DTSTAMP:20260420T173443
CREATED:20230626T145935Z
LAST-MODIFIED:20230626T145937Z
UID:10002091-1689758100-1689760800@www.weliahealth.org
SUMMARY:Wellbeats - HIIT Class
DESCRIPTION:Join a free Wellbeats fitness class at Welia Center! \n\n\n\nTrain your body with a blend of HIIT (high intensity interval training)\, weight training\, and cardio. Fire up your metabolism in these quick-moving\, total-body workouts!
URL:https://www.weliahealth.org/event/wellbeats-hiit-class-11/2023-07-19/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
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DTSTART;TZID=America/Chicago:20230719T094500
DTEND;TZID=America/Chicago:20230719T101500
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CREATED:20230626T151128Z
LAST-MODIFIED:20231018T212419Z
UID:10002128-1689759900-1689761700@www.weliahealth.org
SUMMARY:Open Studio
DESCRIPTION:Come check out the classroom at Welia Center! Come to stretch\, do your own workout\, or try a free Wellbeats class!
URL:https://www.weliahealth.org/event/open-studio-8/2023-07-19/
LOCATION:Welia Center: Fitness & Community Room\, 200 N 9th St\, Mora\, MN\, 55051-1147\, United States
CATEGORIES:Caravan
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2021/04/Generic-class-480x200-1.jpg
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DTSTART;TZID=America/Chicago:20230719T150000
DTEND;TZID=America/Chicago:20230719T160000
DTSTAMP:20260420T173443
CREATED:20230711T195423Z
LAST-MODIFIED:20230713T145919Z
UID:10002396-1689778800-1689782400@www.weliahealth.org
SUMMARY:Parkinson's support group
DESCRIPTION:Join us and special guest speaker\, K.C. Bohn from Rock Steady Boxing at July’s support group. He will present on the benefits of a non-contact boxing inspired fitness routine designed to help those who have Parkinson’s live more independent lives. \n\n\n\nTo learn more about Rock Steady Boxing\, click here.
URL:https://www.weliahealth.org/event/parkinsons-support-group-2/
LOCATION:Welia Health–Mora: Conference Rooms\, 301 MN-65\, Mora\, MN\, 55051\, United States
CATEGORIES:Parkinson's,Support Groups
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2018/12/Parkinsons-SG-430x200.jpg
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DTSTART;TZID=America/Chicago:20230719T150000
DTEND;TZID=America/Chicago:20230719T180000
DTSTAMP:20260420T173443
CREATED:20230606T170420Z
LAST-MODIFIED:20230606T174415Z
UID:10001834-1689778800-1689789600@www.weliahealth.org
SUMMARY:Concussion Testing for student athletes - Pine City
DESCRIPTION:What is baseline concussion testing?\n\n\n\nIt’s a series of physical and cognitive tests that measure healthy brain function before a sports season starts – and prior to an injury. In the event of a concussion\, the results of these tests are used as a comparison to help healthcare providers make return-to-sport decisions. \n\n\n\nWhy is it important?\n\n\n\nThe disappearance of symptoms after a concussion does not indicate that an athlete’s brain has fully recovered. Baseline Testing provides data that gives providers a clearer picture of the athlete’s healthy state and what type of results should be achieved when the athlete is fully recovered. \n\n\n\nAll student-athletes in grades 7-12 intending to play during the 2023-24 school year should plan to be tested at a Concussion Clinic.\n\n\n\nReminder — this is a pre-injury assessment; NOT a sports physical. \n\n\n\nStudent-athletes:\n\n\n\nTesting normally takes 10 minutesWear comfortable/athletic clothing and sneakers to the clinicIf you are not able to attend one of the testing dates\, see your school athletic trainerPre-registration is required — click here.
URL:https://www.weliahealth.org/event/baseline-concussion-testing-for-student-athletes-pine-city-6/
LOCATION:Pine City High School\, 1400 Main St S\, Pine City\, Minnesota\, 55063\, United States
CATEGORIES:Concussion Screenings
ATTACH;FMTTYPE=image/jpeg:https://www.weliahealth.org/wp-content/uploads/2023/05/Concussion-Screening-430x200-1.jpg
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