Recurring

Wellbeats – Silver & Fit

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN

Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, mobility and balance.

Recurring

Wellbeats – Silver & Fit

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN

Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, mobility and balance.

Recurring

Wellbeats – Silver & Fit

Welia Center: Fitness & Community Room 200 N 9th St, Mora, MN

Join a free Wellbeats fitness class at Welia Center! This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance, strength, mobility and balance.